Vegetarian Recipes

Free Recipe Red Cooked Bean Curd. Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Cooked Bean Curd. Recipe 1/2 lb Bean curd1/2 c Stock1 ea Chinese cabbage, chopped4 tb Dry sherry1 tb Green onion2 tb Broen sugar1 ts Ginger, chopped1 ts Salt1 ts Garlic, chopped1 ts Five-spice powder4 tb Soy sauce2 ts […]

Free Recipe Rice and Two Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Rice and Two Bean Salad Recipe 2 c Brown rice; precooked1 c Kidney beans; precooked1 c Green or yellow string beans;precooked1 md Tomato; peeled and diced1/4 c Chives; finely chopped1 tb Prepared mustardPepper to taste3/4 c No-fat salad dressing […]

Free Recipe Red Dragon Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Dragon Pie 2 Recipe 4 oz Adzuki beans, soaked1 ts Parsley2 oz Brown rice, soaked1 ts Garlic powderWater for boiling 1/2ts Oregano1 tb Vegetable oil1 ts Basil1 md Onion, chopped1/2 ts Marjoram8 oz Carrots, thinly sliced275 ml Bean […]

Free Recipe Pumpkin and White Bean Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pumpkin and White Bean Soup Recipe 2 tb Vegetable oil4 c West Indian pumpkin(calabaza) – butternutSquash or acorn squash1 md Onion – sliced1/2 Scotch bonnet pepper OR1 Jalapeno pepper – seededAndMinced1 c Celery – sliced2 Garlic cloves – […]

Free Recipe Red Kidney Bean Burgers 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Kidney Bean Burgers 2 Recipe 16 oz Cooked red kidney beans1 c Bread crumbs1/2 c Small onion1/2 c Wholewheat flour1/2 ea Green pepper1 ts Salt1 ea Steamed & mashed carrot1 ts Black pepper1/8 c Picante salsa sauce1/4 […]

Free Recipe Quick Bean Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Quick Bean Lasagna Recipe BEAN SAUCE–1 tb Oil2 ts Garlic – minced1 sm Onion – finely chopped2 c Beans, red or brown –CannedOr homecooked – drainedAndCoarsely chopped4 c Tomato puree OR2 c Tomato sauce AND2 c Tomato puree1 ts Oregano1 […]

Free Recipe Rice Casserole W/pine Nuts, Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice Casserole W/pine Nuts, Tomatoes Recipe 1 tb Olive oil1 md Onion; chopped1 Green bell pepper; cut in-1/2 squares1 lg Carrot; quartered length–wise and chopped3 sm Celery ribs;cut in 1/2-inch-pieces3 Garlic cloves; minced2 Bay leaves1/4 ts Brown sugar1-1/2 […]

Free Recipe Quinoa-Sunchoke Pilaf 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa-Sunchoke Pilaf 2 Recipe 1/2 c Quinoa– (drained and rinsed)2 tb Oil1 c Peeled, chopped sunchokes1/2 c Chopped onion1/2 c Peas, fresh or frozen1 1/4 c Vegetable (or chicken) broth1/4 ts Pepper3/4 c Chickpeas, cooked or canned Quinoa-Sunchoke Pilaf 2 […]

Free Recipe Red Kidney Bean Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Kidney Bean Stew Recipe 1 tb Olive oil1 lg Onion; sliced1 lg Red pepper; seeded & chopped2 Carrots; scraped & diced2 Leeks or med. zucchini– sliced2 Celery stalks; sliced2 c Washed & sliced mushrooms4 Tomatoes; peeled & quartered1/2 […]

Free Recipe Quick Cabbage Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Quick Cabbage Soup Recipe 2 c Chinese cabbage or green-cabbage;shredded2 ts Oil3 c ;water1 Vegetable bouillon cube Quick Cabbage Soup Preparation Saute cabbage in oil for 2 minutes over medium-high heat. Add water and bouillon cube. Continue cooking over medium […]

Free Recipe Rice Nut Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice Nut Loaf Recipe 3 c Cooked brown rice8 oz Sharp Cheddar cheese– shredded4 Eggs; lightly beaten1 md Onion; chopped1 c Shredded carrots1/2 c Italian-style breadcrumbs1/4 c Chopped walnuts1/4 c Chopped sunflower kernals1/4 c Sesame seeds1/2 ts Salt1/4 ts Ground […]

Free Recipe Rajma Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rajma Recipe 2 c Kidney beans1 pn Turmeric1/4 c Oil1 In Ginger3 Tomatoes3 qt ;Water1 ts Salt1 Onion1 ts Garam masala1 sm Cilantro, bunch Rajma Preparation Wash beans and boil for 2 – 3 hours or 1/2 hour in pressure cooker. In […]

Free Recipe Red Kidney Bean Stew 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Kidney Bean Stew 2 Recipe 1 tb Olive oil1/2 c Dried kidney beans1 lg Onion; sliced– soaked, cooked & drained1 lg Red pepper; seeded & chopped-=OR=-2 Carrots; scraped & diced1 cn -(15 oz) red kidney beans,2 Leeks […]

Free Recipe Rice Patties Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice Patties Recipe 2 tb Oil2 lg Onions, diced1 Stalk celery, diced2 Carrots, diced1 Green pepper, diced2 Garlic cloves, diced6 tb Tamari1/2 ts Garlic powder1/2 ts Basil1/2 ts Oregano3 c Cooked rice1/4 c Peanut butter1/2 c Flour Rice Patties Preparation In […]

Free Recipe Rambutan, Pineapple And Tofu Curry Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Rambutan, Pineapple And Tofu Curry Recipe 18 oz Tofu; cubed5 tb Groundnut oil1 2 in piece root ginger2 Red chilies2 Cardamom pods3 Cloves garlic; crushed2 ts Garam masala2 ts Ground coriander2 ts Ground cumin1/2 ts Turmeric1 ts Salt2 […]

Free Recipe Quick Vegetable Stock Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick Vegetable Stock Recipe 3 Carrots, large1 Turnip, large2 Stalks celery2 Onions. large2 tb Butter3 qt Water2 ts Salt6 Large sprig parsley1/2 Bay leaf1 ts Thyme leaves Quick Vegetable Stock Preparation Scrub and coarsley chop carrots, turnip, celery, peel and […]

Free Recipe Rice Patties 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice Patties 2 Recipe 2 tb Oil1/2 ts Garlic powder2 lg Onions, diced1/2 ts Basil1 Stalk celery, diced1/2 ts Oregano2 Carrots, diced3 c Cooked rice1 Green pepper, diced1/4 c Peanut butter2 Garlic cloves, diced1/2 c Flour6 tb Tamari Rice Patties […]

Free Recipe Spinach Crust Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Crust Recipe 3/4 lb Spinach, chopped very fine3 tb Margarine3/4 c Flour, unbleached white3/4 c Wheat germ1/4 ts Saltds Nutmeg Spinach Crust Preparation Melt the margarine in a castiron skillet, add the spinach, and cook it quickly over fairly hgh […]

Free Recipe Spinach Timbales Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Timbales Recipe 2-1/2 tb Flour1 tb Butter subst1/2 c Onion; mince4 oz Spinach1/4 ts Nutmeg1/2 c Evaporated skim milk2 lg Eggs; rm temp, separate Spinach Timbales Preparation Preheat oven to 350. Spray four 6-ounce custard cups with nonstick cooking spray. […]

Free Recipe Stuffed Zucchini, Turkish Style Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Zucchini, Turkish Style Recipe 4 md Zucchini, halved lengthwise3 tb Butter3/4 c Finely minced onion3 cl Crushed garlic3 Beaten eggs1/2 c Crumbled feta cheese3/4 c Grated Swiss cheese2 tb Freshly chopped parsley1 tb Fresh, chopped dill (or 3/4Tsp. […]

Free Recipe Squashed Potato Casserole Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Squashed Potato Casserole Recipe 3 oz Sweet potato3 oz Yellow squash; cubed1 oz Green pepper; chopped2 tb Safflower oil1/2 ts Thyme1/2 ts Basil1/2 ts Salt3 oz Basmati rice; cooked3 oz Amaranth; cooked Squashed Potato Casserole Preparation Preheat oven to 400 […]

Free Recipe Stuffed Cabbage Leaves Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Cabbage Leaves Recipe Stuffed Cabbage Leaves Stuffed Cabbage Leaves Preparation 1 head of green cabbage (about 2 pounds) I Tablespoon oil 2 medium yellow onions, finely chopped I clove garlic, crushed I cup cooked mushrooms, finely chopped 2 cups […]

Free Recipe Spinach Tofu Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Tofu Quiche Recipe 1 Whole wheat pie crust1 lb Firm tofu; crumbled1/4 c Brown rice vinegar1 ts Onion powder1 ts Fine sea salt1/2 ts Dry mustard1 tb Olive oil1 md Onion; finely chopped1 Garlic clove; minced2 c Mushrooms; thinly […]

Free Recipe Sue s Skillet Scalloped Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sue s Skillet Scalloped Potatoes Recipe 10 x Red Potatoes2 c Snow Peas &/or green veg.1/2 c Shoestring Carrots1 md OnionGarlic Clove1 c Broth (Veg. or Defatted Ch.)1 c Skim Milk or Lo Fat Soy Milk2 tb Cornstarch […]

Free Recipe Spinach Lasagna 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Lasagna 2 Recipe 12 Curly lasagna noodles made-w/o eggs2 tb Olive oil1-1/4 lb Spinach; well washed, stems-removed and leaves coarsely-chopped1 md Onion; finely chopped2 Broccoli stalks; cut into-small florets, stalks-finely chopped1 lb Mushrooms; thinly sliced2 Garlic cloves; minced5-1/2 c […]