Vegetarian Recipes

Free Recipe Spinach Tofu Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Tofu Quiche Recipe 1 Whole wheat pie crust1 lb Firm tofu; crumbled1/4 c Brown rice vinegar1 ts Onion powder1 ts Fine sea salt1/2 ts Dry mustard1 tb Olive oil1 md Onion; finely chopped1 Garlic clove; minced2 c Mushrooms; thinly […]

Free Recipe Sue s Skillet Scalloped Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sue s Skillet Scalloped Potatoes Recipe 10 x Red Potatoes2 c Snow Peas &/or green veg.1/2 c Shoestring Carrots1 md OnionGarlic Clove1 c Broth (Veg. or Defatted Ch.)1 c Skim Milk or Lo Fat Soy Milk2 tb Cornstarch […]

Free Recipe Spinach Lasagna 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Lasagna 2 Recipe 12 Curly lasagna noodles made-w/o eggs2 tb Olive oil1-1/4 lb Spinach; well washed, stems-removed and leaves coarsely-chopped1 md Onion; finely chopped2 Broccoli stalks; cut into-small florets, stalks-finely chopped1 lb Mushrooms; thinly sliced2 Garlic cloves; minced5-1/2 c […]

Free Recipe Stuffed Dates And Celery Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Stuffed Dates And Celery Recipe 8 oz Cream cheese8 oz Ground hazelnuts8 Sticks celery; cut into 2 -lengths20 Fresh dates; halved and-pitted Stuffed Dates And Celery Preparation 1. Combine the ground nuts and cream cheese and fill the celery pieces […]

Free Recipe Split Pea Hummus Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Split Pea Hummus Recipe 1 c Dried green split peas1/2 c Tahini1 tb Olive oil1/3 c Lemon juice2 Garlic cloves; minced1-1/2 ts Dried mint4 tb ;water Split Pea Hummus Preparation Cook the split peas in 3 cups of water for […]

Free Recipe Sugar Snap Peas (Mf) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sugar Snap Peas (Mf) Recipe 1 lb Sugar snap peas Sugar Snap Peas (Mf) Preparation String both sides of the sugar snap peas. Snap off the stem tip and gently pull downward. Bring salted water to a boil, add […]

Free Recipe Steamed Broccoli Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Steamed Broccoli Recipe 1-1/4 lb Broccoli should be-sufficient for 6; people. Steamed Broccoli Preparation Steam for 7 minutes Converted by MC_Buster. Converted by MM_Buster v2.0l. Cooking Temperature: Recipe Serves: 1 How Do You Cook Steamed Broccoli? If you know a better […]

Free Recipe Stuffed Eggplant 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Eggplant 2 Recipe 4 sm Eggplants, Japanese2 ts Olive oil2 Garlic cloves; finely minced1 lg Onion; diced2 lg Tomatoes, ripe; peeled and-choppedSaltPepper1 tb Parsley; chopped Stuffed Eggplant 2 Preparation Rinse eggplants and cut in half lengthwise; do not peel. […]

Free Recipe Split Pea Pate Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Split Pea Pate Recipe 2 c Split peas, dried4 c ;water1 4-inch strip kombu1 md Carrot; halved lengthwise6 Garlic cloves1/4 sm Onion1 Bay leaf2 Parsley sprigs3 tb Arrowroot4 tb ;water2 tb Smoked yeast1 ts Sea salt2 pn Ground nutmeg Split […]

Free Recipe Summer Squash Bulgur Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Summer Squash Bulgur Casserole Recipe 1 cn Chicken stock – orVegatable1 c Bulgur – uncooked1 tb Butter – or margarine1/2 c Onion – chopped6 c Summer squash – sliced(5 or 6)1/2 c Red bell peppers – chopped1/2 c Water1/2 […]

Free Recipe Stir Fry with Black Bean Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir Fry with Black Bean Sauce Recipe 2 tb Fermented black beans1 tb Minced garlic1 tb Grated ginger root1/4 c Sherry/vegetable stock1/3 c Thinly sliced onions1 Garlic clove, minced1/2 c Sliced bok choy1/2 c Julienned red pepper1 […]

Free Recipe Spinach Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Loaf Recipe 1 c Brown rice; cooked1 c Celery, stalks and leaves;-chopped2 c Spinach; cookedWheat germ Spinach Loaf Preparation Chop spinach and add other items. Pour into greased loaf pan. Sprinkle with wheat germ. Bake at 400 deg for 30 […]

Free Recipe Split Pea Ratatouille Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Split Pea Ratatouille Recipe 3 oz Eggplant; sliced 1/4-inch-thick3 oz Zucchini; sliced 1/4-inch-thick3 oz Onion; sliced2 tb Sunflower oil3 oz Split peas; cooked3 oz Cashews; chopped1 ts Garlic; minced1 ts Salt1/2 ts Rosemary Split Pea Ratatouille Preparation Preheat oven to […]

Free Recipe Spicy Tofu Pate 2 Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Spicy Tofu Pate 2 Recipe 1 lb Tofu (fresh)1 Garlic clove; -OR-1/4 c Whole wheat flour2 ts -Garlic powder1/4 c Cornmeal1/4 ts Savory1/2 c Wheat germ1/4 ts Powdered sage1/4 c Vegetable oil1/2 ts Allspice2 tb Soy sauce2 ts Oregano1 […]

Free Recipe Spinach Mushroom Lasagna 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Mushroom Lasagna 2 Recipe 1 lb Firm tofu1 ts Nutmeg1 ts Salt2 ts Tarragon4 tb Lemon juice2 ts Dill2 tb Vegetable oil8 oz Mushrooms2 1/2 tb Tahini8 oz Spinach1 tb Light miso1/2 c Fresh parsley1 1/2 tb Olive […]

Free Recipe Split Pea Soup with Chunky Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Split Pea Soup with Chunky Vegetables Recipe 1-1/2 c Split peas, yellow, dry6 c ;water2 Tomatoes, plum; chopped1 md Onion; chopped2 Garlic cloves; chopped1/4 c Parsley; chopped1 ts Dill weed, dried2 c Sweet potatoes; peeled and-cubed2 c […]

Free Recipe Sunflower Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sunflower Loaf Recipe 1/2 c Sunflower seeds; ground1/2 c Bread crumbs1 c Walnuts; ground1/2 c Potato, raw; grated1 ts Salt1 c Soy milk3 tb Onion; grated1 tb Oil Sunflower Loaf Preparation Mix all ingredients well. Let stand covered for 1/2 hour. […]

Free Recipe Spicy Tofu with Apricots Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Spicy Tofu with Apricots Recipe 3 tb Soy sauce1 tb Balsamic vinegar1 tb Cooking sherry1 ts Sesame seeds2 ts Curry powder1 ts Hot chili oil; or to taste1 tb Sugar1 ts Dried chives1 ts Dried parsley1 pk Tofu; (10 […]

Free Recipe Stuffed Grape Leaves – Yalanchi Sarma 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Grape Leaves – Yalanchi Sarma 2 Recipe 1 qt Water2 Tomatoes; finely chopped8 oz Preserved grape leaves1 ts Dried mint– stems removed 1/2ts Allspice1 c Cooked rice1 Garlic clove; minced1 md Onion; grated1 Lemon, juiced2 […]

Free Recipe Split Pea Stew with Chunky Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Split Pea Stew with Chunky Vegetables Recipe 1-1/2 c Yellow split peas, dry6 c ;water2 Plum tomatoes OR1 md Tomato; chopped2 Garlic cloves; chopped1/4 c Parsley; chopped1 ts Dill weed, dried OR1 tb Dill, fresh; chopped2 c […]

Free Recipe Spicy Tofu-Bell Pepper Supreme Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Tofu-Bell Pepper Supreme Recipe 2 tb Olive oil, extra virgin OR2 tb Vegetable stock1-1/2 c Bell peppers, mixed green-and red; diced3/4 c Onions, yellow; cubed1-1/4 c Salsa, tomato mild1/2 c Olives, black; pitted1-1/2 c Garbanzo beans, canned;-drained1 c […]

Free Recipe Stir-Fried Vegetables with Tofu 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Vegetables with Tofu 2 Recipe 2 tb Sesame oil1/4 c Toasted sunflower seeds2 md Green bell peppers, diced1/4 c Dry sherry1 lg Celery stalk, diagonally2 tb Tamari– sliced 1/2ts Grated ginger2 ea Garlic cloves, minced3 ea Cakes […]

Free Recipe Stuffed Green Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Green Peppers Recipe 6 Green peppers1 c Olive oil2 Onions, chopped1 tb Parsley, chopped1 ts Marjoram2 ts Salt1/2 ts Pepper4 Tomatoes, chopped2 c Cooked rice2 tb Chopped walnuts Stuffed Green Peppers Preparation Wash peppers & cut off & retain […]

Free Recipe Spring Pita Sandwiches Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spring Pita Sandwiches Recipe 2 Pita breads2 Tomatoes, diced1 Avocado, sliced1 c Kidney beans, canned/drained1 c Cheddar cheese, grated1 c Mushrooms, sliced1 c Alfalfa sprouts1/2 c Canola Oil4 tb Vinegar1/4 c Roasted cashewsSalt & Pepper to taste Spring Pita Sandwiches Preparation […]

Free Recipe Spinach and Bean Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach and Bean Gratin Recipe 1 tb Sunflower oil1 Onion225 g Mooli or radish400 g Chopped tomatoes400 g Cannellini beansSeasoning225 g Frozen spinach1 ts Ground cuumin1 tb Fresh chopped thyme100 g Breadcrumbs Spinach and Bean Gratin Preparation Preparation: Chop […]