Spicy Tofu Pate 2 Recipe
Free Recipe Spicy Tofu Pate 2 Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Spicy Tofu Pate 2 Recipe 1 lb Tofu (fresh)1 Garlic clove; -OR-1/4 c Whole wheat flour2 ts -Garlic powder1/4 c Cornmeal1/4 ts Savory1/2 c Wheat germ1/4 ts Powdered sage1/4 c Vegetable oil1/2 ts Allspice2 tb Soy sauce2 ts Oregano1 […]
Spinach Mushroom Lasagna 2 Recipe
Free Recipe Spinach Mushroom Lasagna 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Mushroom Lasagna 2 Recipe 1 lb Firm tofu1 ts Nutmeg1 ts Salt2 ts Tarragon4 tb Lemon juice2 ts Dill2 tb Vegetable oil8 oz Mushrooms2 1/2 tb Tahini8 oz Spinach1 tb Light miso1/2 c Fresh parsley1 1/2 tb Olive […]
Split Pea Soup with Chunky Vegetables Recipe
Free Recipe Split Pea Soup with Chunky Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Split Pea Soup with Chunky Vegetables Recipe 1-1/2 c Split peas, yellow, dry6 c ;water2 Tomatoes, plum; chopped1 md Onion; chopped2 Garlic cloves; chopped1/4 c Parsley; chopped1 ts Dill weed, dried2 c Sweet potatoes; peeled and-cubed2 c […]
Sunflower Loaf Recipe
Free Recipe Sunflower Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sunflower Loaf Recipe 1/2 c Sunflower seeds; ground1/2 c Bread crumbs1 c Walnuts; ground1/2 c Potato, raw; grated1 ts Salt1 c Soy milk3 tb Onion; grated1 tb Oil Sunflower Loaf Preparation Mix all ingredients well. Let stand covered for 1/2 hour. […]
Spicy Tofu with Apricots Recipe
Free Recipe Spicy Tofu with Apricots Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Spicy Tofu with Apricots Recipe 3 tb Soy sauce1 tb Balsamic vinegar1 tb Cooking sherry1 ts Sesame seeds2 ts Curry powder1 ts Hot chili oil; or to taste1 tb Sugar1 ts Dried chives1 ts Dried parsley1 pk Tofu; (10 […]
Stuffed Grape Leaves – Yalanchi Sarma 2 Recipe
Free Recipe Stuffed Grape Leaves – Yalanchi Sarma 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Grape Leaves – Yalanchi Sarma 2 Recipe 1 qt Water2 Tomatoes; finely chopped8 oz Preserved grape leaves1 ts Dried mint– stems removed 1/2ts Allspice1 c Cooked rice1 Garlic clove; minced1 md Onion; grated1 Lemon, juiced2 […]
Split Pea Stew with Chunky Vegetables Recipe
Free Recipe Split Pea Stew with Chunky Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Split Pea Stew with Chunky Vegetables Recipe 1-1/2 c Yellow split peas, dry6 c ;water2 Plum tomatoes OR1 md Tomato; chopped2 Garlic cloves; chopped1/4 c Parsley; chopped1 ts Dill weed, dried OR1 tb Dill, fresh; chopped2 c […]
Spicy Tofu-Bell Pepper Supreme Recipe
Free Recipe Spicy Tofu-Bell Pepper Supreme Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Tofu-Bell Pepper Supreme Recipe 2 tb Olive oil, extra virgin OR2 tb Vegetable stock1-1/2 c Bell peppers, mixed green-and red; diced3/4 c Onions, yellow; cubed1-1/4 c Salsa, tomato mild1/2 c Olives, black; pitted1-1/2 c Garbanzo beans, canned;-drained1 c […]
Stir-Fried Vegetables with Tofu 2 Recipe
Free Recipe Stir-Fried Vegetables with Tofu 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Vegetables with Tofu 2 Recipe 2 tb Sesame oil1/4 c Toasted sunflower seeds2 md Green bell peppers, diced1/4 c Dry sherry1 lg Celery stalk, diagonally2 tb Tamari– sliced 1/2ts Grated ginger2 ea Garlic cloves, minced3 ea Cakes […]
Stuffed Green Peppers Recipe
Free Recipe Stuffed Green Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Green Peppers Recipe 6 Green peppers1 c Olive oil2 Onions, chopped1 tb Parsley, chopped1 ts Marjoram2 ts Salt1/2 ts Pepper4 Tomatoes, chopped2 c Cooked rice2 tb Chopped walnuts Stuffed Green Peppers Preparation Wash peppers & cut off & retain […]
Russian Baklaczan Recipe
Free Recipe Russian Baklaczan Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Russian Baklaczan Recipe 1 Eggplant1 Onion; diced3 tb Olive oil1 Green pepper; diced1 lb Mushrooms10 oz Carrots, frozen1 cn Tomato paste1 tb Brown sugar1 tb Vinegar1 ts Salt1/8 ts Pepper1/4 ts Garlic saltBlack olives (optional) Russian Baklaczan Preparation Wrap eggplant in […]
Russian Zucchini Dill Casserole Recipe
Free Recipe Russian Zucchini Dill Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Russian Zucchini Dill Casserole Recipe 6 lg Zuccini; chopped3 md Carrots; cut into 1/4 dice2 c Chopped onions2 Ribs celery; diced into 1/4 2 tb Tomato paste3 tb Chopped fresh parsleyPlus additional for garnish2 tb Chopped fresh dillSalt and […]
Saffron Brown Rice Recipe
Free Recipe Saffron Brown Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Saffron Brown Rice Recipe 1 c Raw brown rice2 c Water1 tb Lemon juice1/4 ts Saffron Saffron Brown Rice Preparation Prepare rice as usual. When the water begins to boil add the lemon juice and saffron, then reduce heat, cover, […]
Salad Bar Recipe
Free Recipe Salad Bar Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Salad Bar Recipe 9 lb Salad greens; see Directions7 c Croutons6 c Carrots; grated3 c Red onion; diced3 c Green pepper; chopped6 c Tomatoes; diced Salad Bar Preparation Coarsley chop the salad greens (any combinations of endive, escarole, head and leaf lettuce, […]
Roast Peppers Stuffed with Mushrooms Recipe
Free Recipe Roast Peppers Stuffed with Mushrooms Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Roast Peppers Stuffed with Mushrooms Recipe 2 lg Orange or red peppers2 lg Yellow peppers1 lb Tomatoes or14 oz Can chopped tomatoes1 lg Onion3 tb Oliveoil3 Garlic cloves crushed2 tb Tomato paste1 ts Light muscovado sugar2 oz Mushrooms2 […]
San Francisco Black Bean and Corn Stew Recipe
Free Recipe San Francisco Black Bean and Corn Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for San Francisco Black Bean and Corn Stew Recipe 1/4 c Dry sherry or apple juice1 tb Olive oil2 c Onions, chopped1/2 c Celery, chopped1/2 c Carrot, chopped1/2 c Red bell pepper, chopped4 c Black beans, cooked2 […]
Roasted Eggplant Recipe
Free Recipe Roasted Eggplant Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Roasted Eggplant Recipe 1 lg Eggplant1 sm Onion; finely chopped2 Green chilis; finely chopped1/2 ts Salt3 tb Mustard oil Roasted Eggplant Preparation Place the eggplant under a preheated broiler for about 15 minutes, turning frequently, until the skin becomes black and […]
Sandwich Suggestions Recipe
Free Recipe Sandwich Suggestions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sandwich Suggestions Recipe Sandwich Suggestions Sandwich Suggestions Preparation SWEET FILLINGS: cottage or farmers cheese with chopped crystallized ginger cottage or farmers cheese with chopped pineapple dates softened by heating in a little water, then beaten smooth softened dates with some cottage […]
Roasted Sweet Pepper and Eggplant Pasta Recipe
Free Recipe Roasted Sweet Pepper and Eggplant Pasta Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Roasted Sweet Pepper and Eggplant Pasta Recipe 1 lb Tofu, firm – frozen1 sm Eggplant (about 3/4 lb)1 Red pepper – sweet1 Green pepper – sweet1 Yellow pepper – sweet4 Garlic cloves1 c Italian parsley, freshLoosely packed1 […]
Sarah s Sweet and Sour Lima Beans Recipe
Free Recipe Sarah s Sweet and Sour Lima Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sarah s Sweet and Sour Lima Beans Recipe 3 c Boiling Water – or VeggieBroth orVegetarian chickenFlavored broth1 c Lima Beans – dried, rinse,Drain1 ts Soy Sauce, Low Sodium1 Carrot – sliced1/4 c Flour – unbleached1/4 […]
Roasted Tomato Soup Recipe
Free Recipe Roasted Tomato Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Roasted Tomato Soup Recipe 10 Tomatoes, ripe (3 lbs);-cored, halved and seeded1-1/2 ts Olive oil2 Onions, red; chopped1 Garlic clove; minced3 c Vegetable stock3 tb Basil, fresh; choppedSalt and pepper to taste Roasted Tomato Soup Preparation Preheat broiler. Spray a […]
Rolled Oat Burgers Recipe
Free Recipe Rolled Oat Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rolled Oat Burgers Recipe 2 c Water2 c Old-fashioned rolled oats2 tb Low-sodium tamari or soy1 tb Olive oil2 ts Olive oil1 c Diced onion1/2 c Grated carrots1/2 c Diced celery1/2 c Diced red bell peppers2 cl Garlic, minced2 ts […]
Pat s Potato Stew Recipe
Free Recipe Pat s Potato Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pat s Potato Stew Recipe 1-1/4 c Onion; chopped1/4 c Water1 Celery stalk; chopped2 c Potatoes; cubed1/4 c Carrots; sliced1/2 c Cabbage; shredded1/2 c Kale; chopped1/2 c Water1 Garlic clove; minced1/2 ts Salt, or to taste1/2 ts Paprika Pat […]
Peach Pudding Recipe
Free Recipe Peach Pudding Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Peach Pudding Recipe 3 c Juice, peach or apple-peach1 c Peaches, dried2 sl Gingerroot, fresh1 tb Agar flakes5 tb Arrowroot or kuzu powder1-1/2 ts Vanilla extract6 tb Jam, peach or other pure-fruit1/4 c Coconut, toasted Peach Pudding Preparation In a 2-quart […]
Penne From Heaven 2 Recipe
Free Recipe Penne From Heaven 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Penne From Heaven 2 Recipe 12 oz Penne or ziti2 c Broccoli florets2 tb Olive oil2 c Chopped zucchini1 1/2 c Chopped onion1 c Sugar snaps (remove string)3 Minced cloves garlic->OR