Vegetarian Recipes

Free Recipe Split Pea Stew with Chunky Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Split Pea Stew with Chunky Vegetables Recipe 1-1/2 c Yellow split peas, dry6 c ;water2 Plum tomatoes OR1 md Tomato; chopped2 Garlic cloves; chopped1/4 c Parsley; chopped1 ts Dill weed, dried OR1 tb Dill, fresh; chopped2 c […]

Free Recipe Spicy Tofu-Bell Pepper Supreme Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Tofu-Bell Pepper Supreme Recipe 2 tb Olive oil, extra virgin OR2 tb Vegetable stock1-1/2 c Bell peppers, mixed green-and red; diced3/4 c Onions, yellow; cubed1-1/4 c Salsa, tomato mild1/2 c Olives, black; pitted1-1/2 c Garbanzo beans, canned;-drained1 c […]

Free Recipe Stir-Fried Vegetables with Tofu 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Vegetables with Tofu 2 Recipe 2 tb Sesame oil1/4 c Toasted sunflower seeds2 md Green bell peppers, diced1/4 c Dry sherry1 lg Celery stalk, diagonally2 tb Tamari– sliced 1/2ts Grated ginger2 ea Garlic cloves, minced3 ea Cakes […]

Free Recipe Stuffed Green Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Green Peppers Recipe 6 Green peppers1 c Olive oil2 Onions, chopped1 tb Parsley, chopped1 ts Marjoram2 ts Salt1/2 ts Pepper4 Tomatoes, chopped2 c Cooked rice2 tb Chopped walnuts Stuffed Green Peppers Preparation Wash peppers & cut off & retain […]

Free Recipe Spring Pita Sandwiches Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spring Pita Sandwiches Recipe 2 Pita breads2 Tomatoes, diced1 Avocado, sliced1 c Kidney beans, canned/drained1 c Cheddar cheese, grated1 c Mushrooms, sliced1 c Alfalfa sprouts1/2 c Canola Oil4 tb Vinegar1/4 c Roasted cashewsSalt & Pepper to taste Spring Pita Sandwiches Preparation […]

Free Recipe Spinach and Bean Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach and Bean Gratin Recipe 1 tb Sunflower oil1 Onion225 g Mooli or radish400 g Chopped tomatoes400 g Cannellini beansSeasoning225 g Frozen spinach1 ts Ground cuumin1 tb Fresh chopped thyme100 g Breadcrumbs Spinach and Bean Gratin Preparation Preparation: Chop […]

Free Recipe Stir-Fried Veggies Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Stir-Fried Veggies Recipe -LISA HLAVATY FDGN81A1/4 c Butter or margarine1 Red pepper; cut in strips1 c Celery hearts; sliced1 bn Asparagus; diagonally sliced1 Zucchini; thinly sliced1/2 lb Mushrooms; sliced3/4 ts Seasoned salt1/4 ts Dried basil and thyme leaves1/4 ts Coarsely ground […]

Free Recipe Spinach Puree Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Puree Recipe 1 lb Fresh spinach, cleaned1/4 c Water1/2 ts Salt1 md Garlic clove, minced1 Black pepper to taste Spinach Puree Preparation Cook the spinach without added water in a covered pot fro just a few minutes – until tender […]

Free Recipe Stuffed Jacket Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Jacket Potatoes Recipe 4 lg Baking potatoes1 Onion; finely chopped4 oz Sliced mushrooms1 sm Tin sweetcorn; drained1 Red pepper; finely diced1 Garlic clove; crushed2 oz Butter or vegetarian-margarine4 oz Vegetarian cheese; grated1 tb Fresh tarragon; choppedSalt and freshly ground-black […]

Free Recipe Squash and Peanut Balls Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Squash and Peanut Balls Recipe 2 c Winter squash; cookedPureed1 ts White sweet miso1/4 c Peanut butter – chunky1 c Whole wheat pastry flour1/2 c Flour1/2 c Peanuts, skinless –ChoppedOil for deep fryingSOY SAUCE DIP–1/4 c Soy sauce – […]

Free Recipe Saffron Brown Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Saffron Brown Rice Recipe 1 c Raw brown rice2 c Water1 tb Lemon juice1/4 ts Saffron Saffron Brown Rice Preparation Prepare rice as usual. When the water begins to boil add the lemon juice and saffron, then reduce heat, cover, […]

Free Recipe Salad Bar Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Salad Bar Recipe 9 lb Salad greens; see Directions7 c Croutons6 c Carrots; grated3 c Red onion; diced3 c Green pepper; chopped6 c Tomatoes; diced Salad Bar Preparation Coarsley chop the salad greens (any combinations of endive, escarole, head and leaf lettuce, […]

Free Recipe Roast Peppers Stuffed with Mushrooms Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Roast Peppers Stuffed with Mushrooms Recipe 2 lg Orange or red peppers2 lg Yellow peppers1 lb Tomatoes or14 oz Can chopped tomatoes1 lg Onion3 tb Oliveoil3 Garlic cloves crushed2 tb Tomato paste1 ts Light muscovado sugar2 oz Mushrooms2 […]

Free Recipe San Francisco Black Bean and Corn Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for San Francisco Black Bean and Corn Stew Recipe 1/4 c Dry sherry or apple juice1 tb Olive oil2 c Onions, chopped1/2 c Celery, chopped1/2 c Carrot, chopped1/2 c Red bell pepper, chopped4 c Black beans, cooked2 […]

Free Recipe Roasted Eggplant Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Roasted Eggplant Recipe 1 lg Eggplant1 sm Onion; finely chopped2 Green chilis; finely chopped1/2 ts Salt3 tb Mustard oil Roasted Eggplant Preparation Place the eggplant under a preheated broiler for about 15 minutes, turning frequently, until the skin becomes black and […]

Free Recipe Sandwich Suggestions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sandwich Suggestions Recipe Sandwich Suggestions Sandwich Suggestions Preparation SWEET FILLINGS: cottage or farmers cheese with chopped crystallized ginger cottage or farmers cheese with chopped pineapple dates softened by heating in a little water, then beaten smooth softened dates with some cottage […]

Free Recipe Roasted Sweet Pepper and Eggplant Pasta Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Roasted Sweet Pepper and Eggplant Pasta Recipe 1 lb Tofu, firm – frozen1 sm Eggplant (about 3/4 lb)1 Red pepper – sweet1 Green pepper – sweet1 Yellow pepper – sweet4 Garlic cloves1 c Italian parsley, freshLoosely packed1 […]

Free Recipe Sarah s Sweet and Sour Lima Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sarah s Sweet and Sour Lima Beans Recipe 3 c Boiling Water – or VeggieBroth orVegetarian chickenFlavored broth1 c Lima Beans – dried, rinse,Drain1 ts Soy Sauce, Low Sodium1 Carrot – sliced1/4 c Flour – unbleached1/4 […]

Free Recipe Roasted Tomato Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Roasted Tomato Soup Recipe 10 Tomatoes, ripe (3 lbs);-cored, halved and seeded1-1/2 ts Olive oil2 Onions, red; chopped1 Garlic clove; minced3 c Vegetable stock3 tb Basil, fresh; choppedSalt and pepper to taste Roasted Tomato Soup Preparation Preheat broiler. Spray a […]

Free Recipe Rolled Oat Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rolled Oat Burgers Recipe 2 c Water2 c Old-fashioned rolled oats2 tb Low-sodium tamari or soy1 tb Olive oil2 ts Olive oil1 c Diced onion1/2 c Grated carrots1/2 c Diced celery1/2 c Diced red bell peppers2 cl Garlic, minced2 ts […]

Free Recipe Russian Baklaczan Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Russian Baklaczan Recipe 1 Eggplant1 Onion; diced3 tb Olive oil1 Green pepper; diced1 lb Mushrooms10 oz Carrots, frozen1 cn Tomato paste1 tb Brown sugar1 tb Vinegar1 ts Salt1/8 ts Pepper1/4 ts Garlic saltBlack olives (optional) Russian Baklaczan Preparation Wrap eggplant in […]

Free Recipe Russian Zucchini Dill Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Russian Zucchini Dill Casserole Recipe 6 lg Zuccini; chopped3 md Carrots; cut into 1/4 dice2 c Chopped onions2 Ribs celery; diced into 1/4 2 tb Tomato paste3 tb Chopped fresh parsleyPlus additional for garnish2 tb Chopped fresh dillSalt and […]

Free Recipe Penne From Heaven 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Penne From Heaven 2 Recipe 12 oz Penne or ziti2 c Broccoli florets2 tb Olive oil2 c Chopped zucchini1 1/2 c Chopped onion1 c Sugar snaps (remove string)3 Minced cloves garlic->OR

Free Recipe Pickled Beets and Apples Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Pickled Beets and Apples Recipe 16 oz (1 jar) pickled beets;– undrained1 ts Lemon juice;1/8 ts Ground cloves;1 md -size tart apples;Thin lemon slices for– granish (OPTIONAL) Pickled Beets and Apples Preparation Pour the beets with their liquid into […]

Free Recipe Peach Waldorf Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Peach Waldorf Salad Recipe 4 Peaches; pitted & chopped1 Stalk Celery; sliced1/4 c Walnuts; chopped *1/2 c Nonfat Mayonnaise2 ts Lemon JuiceSalt; to taste1 Head Boston Lettuce1/2 c Miniature Marshmallows;-optional Peach Waldorf Salad Preparation * Original was 3/4 cup walnuts. […]