Onion Buns Recipe
Free Recipe Onion Buns Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Onion Buns Recipe 2-1/2 c Soy milk3 tb Dairy free margarine1 tb Prepared yellow mustard2 tb Dried minced onion2-1/4 oz Active dry yeast2 tb Sugar6 c Unbleached white flour1/2 c Wheatgerm2 ts Salt1/2 ts Black pepper1/4 ts Turmeric Onion Buns Preparation […]
Parkin 2 Recipe
Free Recipe Parkin 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Parkin 2 Recipe 4 oz Plain wholewheat flour2 ts Baking powder2 ts Ground ginger4 oz Medium oatmeal4 tb Muscovado sugar4 oz Black treacle4 oz Clear honey or golden syrup4 oz Butter or vegetarian-margarine6 fl Milk Parkin 2 Preparation 1. Preheat the […]
Onion Dolma Recipe
Free Recipe Onion Dolma Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Onion Dolma Recipe 6 lg Onions, unpeeled1 lb Minced lamb2 lg Tomatoes,peeled and chopped1/3 c Long-grain rice1 Lemon,finely grated & juiced1 sm Onion, finely chopped1 tb Sugar1 ts Tumeric1/2 ts Basil1/2 ts OreganoSalt to taste-freshly grd. black pepper3 tb Olive oil, […]
Pasta and Navy Beans in Tomato Sauce Recipe
Free Recipe Pasta and Navy Beans in Tomato Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pasta and Navy Beans in Tomato Sauce Recipe 1/4 lb Pasta2 tb Olive oil3 Garlic cloves – slivered3 Tomatoes, plum – chopped2 c Tomato sauce – low sodium1/4 c – water3 Parsley sprigs – chopped2 ts […]
Oven-Roasted Potatoes with Fresh Herbs Recipe
Free Recipe Oven-Roasted Potatoes with Fresh Herbs Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Roasted Potatoes with Fresh Herbs Recipe 2 lb Red potatoes, small2 tb Vegetable stock1 ts Fresh rosemary; chopped OR1/4 ts Dried rosemary2 ts Fresh parsley; chopped OR1 ts Dried parsley2 ts Paprika1/8 ts Dried sage leaves2 ts Freshly […]
Orange Beef with Broccoli Recipe
Free Recipe Orange Beef with Broccoli Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Orange Beef with Broccoli Recipe 2 tb Plus 1 tsp vegetable oil2 Garlic cloves; mincedds White pepper2 tb Low-sodium soy sauce1 tb Sugar1/4 c ;water1/2 c Seitan; cut into chunks1/2 c Cornstarch1/2 c Sweet and Sour Sauce (see-recipe)10 1 […]
Pasta Mexicana Recipe
Free Recipe Pasta Mexicana Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pasta Mexicana Recipe 1/2 lb Thin, green spaghetti1-1/2 c Cubed tomatoes1 c Cucumber matchsticks1 md Avocado, peeled, seeded, and-thinly sliced crosswise1 c Salsa1 tb Extra-virgin olive oil1/2 ts Dried oregano1/4 ts Ground cumin1/4 ts Chili powderCayenne to taste1/4 c Minced cilantro […]
Orange Carrots with Noodles Recipe
Free Recipe Orange Carrots with Noodles Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Orange Carrots with Noodles Recipe 2 tb Margarine1/2 c Chopped onion1/2 c Shredded carrot1/2 c Orange juice1 tb Cider vinegar1/2 ts Salt6 oz Wide egg noodles(about 4 cups), cooked,-drained Orange Carrots with Noodles Preparation Source: Mueller”s Egg Noodles In […]
Ovo-Lacto: Spinach-Rice Casserole Recipe
Free Recipe Ovo-Lacto: Spinach-Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ovo-Lacto: Spinach-Rice Casserole Recipe 4 c Cooked brown rice2 lb Raw, chopped spinach1 c Chopped onion2 Cloves minced garlic3 tb Butter4 Beaten eggs1 c Milk1-1/2 c Grated cheddar1/4 c Chopped parsley2 tb Tamari sauce1/2 ts Salt, or to tasteNutmeg, cayenne1/4 […]
Orchard Lattice Pie Recipe
Free Recipe Orchard Lattice Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Orchard Lattice Pie Recipe 5 oz Butter or margarine10 oz Wholemeal plain flour1 Free-range egg; separated-(optional; if vegan)Lemon1/2 ts Fresh ground cinammon1 tb Semolina1-1/2 lb Cooking apples8 oz Blackberries4 oz Soft brown sugarA little caster sugar for-dusting; (optional) Orchard Lattice […]
Pacific Rim Brochettes Recipe
Free Recipe Pacific Rim Brochettes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pacific Rim Brochettes Recipe 1 lb Extra firm tofu, drained1 Stalk fresh lemon grass1/2 bn Fresh mint, chopped6 Garlic cloves1 Serrano pepper, seeded &– minced2 tb Cilantro stems, chopped2 tb Fresh ginger, chopped3 Green onions, chopped1 ts Peanut butter, optional2 […]
Pasta with Asparagus and Strawberries Recipe
Free Recipe Pasta with Asparagus and Strawberries Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Asparagus and Strawberries Recipe 2 c Asparagus tips – fresh1/4 c – water6 oz Farfalle (large bow-tieShaped pasta)1 tb Lemon juice – fresh1 tb Avocado, ripe – mashed1 tb Cheese – neufchatel OR1 tb Cheese, cream […]
Pasta with Broccoli and Spinach Recipe
Free Recipe Pasta with Broccoli and Spinach Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pasta with Broccoli and Spinach Recipe 200 g Penne1/4 c White wine15 g Butter3 Spinach leaves1/2 Onion1/4 c Grated parmesan cheese1/4 ts Ground nutmeg1/4 c Grated cheddar cheese125 g Broccoli florets Pasta with Broccoli and Spinach Preparation Preparation: […]
Oriental Noodles with Vegetables Recipe
Free Recipe Oriental Noodles with Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables Recipe 175 g Chinese egg noodles1-1/2 tb Vegetable oil1/2 Garlic clove, sliced/peeled1/2 Chopped onion1 Sliced carrot1/2 Green pepper, diced1/2 tb Soy sauce1/2 tb Sesame oil1 tb Peanuts Oriental Noodles with Vegetables Preparation 1. Cook the […]
Pad Thai 2 Recipe
Free Recipe Pad Thai 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pad Thai 2 Recipe 16 oz Noodles– vermicelli or rice noodles2 tb Peanut butter5 tb Soy sauce or tamari1 tb Brown sugar2 Eggs; scrambled6 Scallions; diced5 Garlic cloves; pressedPeanuts1/3 c VinegarLime wedges Pad Thai 2 Preparation Cook, rinse and refrigerate […]
Oriental Noodles with Vegetables 2 Recipe
Free Recipe Oriental Noodles with Vegetables 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables 2 Recipe 175 g Chinese egg noodles1/2 Green pepper, diced1 1/2 tb Vegetable oil1/2 tb Soy sauce1/2 Garlic clove, sliced/peeled1/2 tb Sesame oil1/2 Chopped onion1 tb Peanuts1 Sliced carrot Oriental Noodles with Vegetables 2 […]
Pasta with Lentils and Spinach Recipe
Free Recipe Pasta with Lentils and Spinach Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Lentils and Spinach Recipe 1/2 c Red lentils250 g Wholemeal spaghetti7-1/2 g Butter1/2 ts Ground nutmeg1/2 Onion3 Spinach leaves1/2 tb Lemon Juice1/8 c Toasted pine nuts Pasta with Lentils and Spinach Preparation 1. Cook the lentils […]
Tofu Kebabs 2 Recipe
Free Recipe Tofu Kebabs 2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Tofu Kebabs 2 Recipe 4 oz Firm tofu1 ts Tamari sauce1 tb Garlic, minced1 tb Rice vinegar1 tb Onion, minced1 c Cubed vegetables of choice1/4 ts Oregano Tofu Kebabs 2 Preparation To drain tofu, line a plate with paper towels, […]
Tofu Meat Balls Recipe
Free Recipe Tofu Meat Balls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Meat Balls Recipe 6 c ;water; boiling (or more)5 c Tofu; crumbled1 c Whole grain bread crumbs1/4 c Tamari1/4 c Nutritional yeast1/4 c Peanut butterEgg replacer for 1 egg1/2 c Onion; finely chopped4 Garlic cloves; pressed1 ts Thyme1 ts […]
Tofu Provencal 2 Recipe
Free Recipe Tofu Provencal 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu Provencal 2 Recipe 1 lb Firm tofu; patted dry1 tb Tomato paste– and cut into 1/2 cubes 2c Diced green beans3 Garlic cloves; minced1/2 ts Dried basil2 md Onions; chopped1/2 ts Dried oregano35 oz Canned plum tomatoes w/juice1 Bay […]
Vada Recipe
Free Recipe Vada Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vada Recipe 1/2 c Moong dal1/2 c Urad dal1 Onion2 ts Coriander1 Green chili1/2 ts Chili powder1 ts Salt1 ts Ginger1/4 ts Baking soda Vada Preparation Soak urad dal and moong dal for 2-3 hours. Grind dals into a coarse paste. Add finely […]
Tofu Enchiladas Recipe
Free Recipe Tofu Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Enchiladas Recipe 2 pk Mori-Nu Silken Firm Tofu;-drained (10.5 oz each)2 c Nutritional yeast cheese -sauce1/4 c Cilantro; chopped1/4 c Onion; minced1/2 ts Chili powder20 oz Enchilada sauce6 6-inch corn tortillas2 tb Green onion; chopped2 md Tomatoes; chopped1-1/2 c Corn, […]
Tofu Tacos 2 Recipe
Free Recipe Tofu Tacos 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu Tacos 2 Recipe 12 oz Tofu Drained1/2 pk Taco Seasoning Mix1/2 c Cooked Brown Rice6 Corn Tortillas1/2 Green Pepper Chopped1/2 c Chopped Tomato1/4 c Catsup1/2 c Chopped Onion1/2 ts Salt1 1/2 c Shredded Lettuce Tofu Tacos 2 Preparation Combine Tofu, […]
Tofu Loaf 2 Recipe
Free Recipe Tofu Loaf 2 Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Tofu Loaf 2 Recipe 2 c Tofu; mashed1 c Onion; chopped1 c Rolled oats1/2 c Walnuts; chopped3 tb Peanut butter4 tb Tamari2 Garlic cloves; pressed1/2 ts Sage Tofu Loaf 2 Preparation Place all the ingredients in a large bowl. Mix […]
Tofu-Vegetable Pot Pie Recipe
Free Recipe Tofu-Vegetable Pot Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu-Vegetable Pot Pie Recipe 1 c Apple juice or white wine1 c Onion; sliced2 Garlic cloves; minced2 c Zucchini; sliced2 Red bell peppers; seeded-and chopped2 Green bell peppers; seeded-and chopped1 c Carrots; sliced1 c Swiss chard; chopped1 c Corn, frozen1/2 […]