Onion Buns Recipe
Free Recipe Onion Buns Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Onion Buns Recipe 2-1/2 c Soy milk3 tb Dairy free margarine1 tb Prepared yellow mustard2 tb Dried minced onion2-1/4 oz Active dry yeast2 tb Sugar6 c Unbleached white flour1/2 c Wheatgerm2 ts Salt1/2 ts Black pepper1/4 ts Turmeric Onion Buns Preparation […]
Parkin 2 Recipe
Free Recipe Parkin 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Parkin 2 Recipe 4 oz Plain wholewheat flour2 ts Baking powder2 ts Ground ginger4 oz Medium oatmeal4 tb Muscovado sugar4 oz Black treacle4 oz Clear honey or golden syrup4 oz Butter or vegetarian-margarine6 fl Milk Parkin 2 Preparation 1. Preheat the […]
Onion Dolma Recipe
Free Recipe Onion Dolma Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Onion Dolma Recipe 6 lg Onions, unpeeled1 lb Minced lamb2 lg Tomatoes,peeled and chopped1/3 c Long-grain rice1 Lemon,finely grated & juiced1 sm Onion, finely chopped1 tb Sugar1 ts Tumeric1/2 ts Basil1/2 ts OreganoSalt to taste-freshly grd. black pepper3 tb Olive oil, […]
Pasta and Navy Beans in Tomato Sauce Recipe
Free Recipe Pasta and Navy Beans in Tomato Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pasta and Navy Beans in Tomato Sauce Recipe 1/4 lb Pasta2 tb Olive oil3 Garlic cloves – slivered3 Tomatoes, plum – chopped2 c Tomato sauce – low sodium1/4 c – water3 Parsley sprigs – chopped2 ts […]
Oven-Roasted Potatoes with Fresh Herbs Recipe
Free Recipe Oven-Roasted Potatoes with Fresh Herbs Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Roasted Potatoes with Fresh Herbs Recipe 2 lb Red potatoes, small2 tb Vegetable stock1 ts Fresh rosemary; chopped OR1/4 ts Dried rosemary2 ts Fresh parsley; chopped OR1 ts Dried parsley2 ts Paprika1/8 ts Dried sage leaves2 ts Freshly […]
Orange Beef with Broccoli Recipe
Free Recipe Orange Beef with Broccoli Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Orange Beef with Broccoli Recipe 2 tb Plus 1 tsp vegetable oil2 Garlic cloves; mincedds White pepper2 tb Low-sodium soy sauce1 tb Sugar1/4 c ;water1/2 c Seitan; cut into chunks1/2 c Cornstarch1/2 c Sweet and Sour Sauce (see-recipe)10 1 […]
Pasta Mexicana Recipe
Free Recipe Pasta Mexicana Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pasta Mexicana Recipe 1/2 lb Thin, green spaghetti1-1/2 c Cubed tomatoes1 c Cucumber matchsticks1 md Avocado, peeled, seeded, and-thinly sliced crosswise1 c Salsa1 tb Extra-virgin olive oil1/2 ts Dried oregano1/4 ts Ground cumin1/4 ts Chili powderCayenne to taste1/4 c Minced cilantro […]
Orange Carrots with Noodles Recipe
Free Recipe Orange Carrots with Noodles Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Orange Carrots with Noodles Recipe 2 tb Margarine1/2 c Chopped onion1/2 c Shredded carrot1/2 c Orange juice1 tb Cider vinegar1/2 ts Salt6 oz Wide egg noodles(about 4 cups), cooked,-drained Orange Carrots with Noodles Preparation Source: Mueller”s Egg Noodles In […]
Ovo-Lacto: Spinach-Rice Casserole Recipe
Free Recipe Ovo-Lacto: Spinach-Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ovo-Lacto: Spinach-Rice Casserole Recipe 4 c Cooked brown rice2 lb Raw, chopped spinach1 c Chopped onion2 Cloves minced garlic3 tb Butter4 Beaten eggs1 c Milk1-1/2 c Grated cheddar1/4 c Chopped parsley2 tb Tamari sauce1/2 ts Salt, or to tasteNutmeg, cayenne1/4 […]
Orchard Lattice Pie Recipe
Free Recipe Orchard Lattice Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Orchard Lattice Pie Recipe 5 oz Butter or margarine10 oz Wholemeal plain flour1 Free-range egg; separated-(optional; if vegan)Lemon1/2 ts Fresh ground cinammon1 tb Semolina1-1/2 lb Cooking apples8 oz Blackberries4 oz Soft brown sugarA little caster sugar for-dusting; (optional) Orchard Lattice […]
Pacific Rim Brochettes Recipe
Free Recipe Pacific Rim Brochettes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pacific Rim Brochettes Recipe 1 lb Extra firm tofu, drained1 Stalk fresh lemon grass1/2 bn Fresh mint, chopped6 Garlic cloves1 Serrano pepper, seeded &– minced2 tb Cilantro stems, chopped2 tb Fresh ginger, chopped3 Green onions, chopped1 ts Peanut butter, optional2 […]
Pasta with Asparagus and Strawberries Recipe
Free Recipe Pasta with Asparagus and Strawberries Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Asparagus and Strawberries Recipe 2 c Asparagus tips – fresh1/4 c – water6 oz Farfalle (large bow-tieShaped pasta)1 tb Lemon juice – fresh1 tb Avocado, ripe – mashed1 tb Cheese – neufchatel OR1 tb Cheese, cream […]
Pasta with Broccoli and Spinach Recipe
Free Recipe Pasta with Broccoli and Spinach Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pasta with Broccoli and Spinach Recipe 200 g Penne1/4 c White wine15 g Butter3 Spinach leaves1/2 Onion1/4 c Grated parmesan cheese1/4 ts Ground nutmeg1/4 c Grated cheddar cheese125 g Broccoli florets Pasta with Broccoli and Spinach Preparation Preparation: […]
Oriental Noodles with Vegetables Recipe
Free Recipe Oriental Noodles with Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables Recipe 175 g Chinese egg noodles1-1/2 tb Vegetable oil1/2 Garlic clove, sliced/peeled1/2 Chopped onion1 Sliced carrot1/2 Green pepper, diced1/2 tb Soy sauce1/2 tb Sesame oil1 tb Peanuts Oriental Noodles with Vegetables Preparation 1. Cook the […]
Pad Thai 2 Recipe
Free Recipe Pad Thai 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pad Thai 2 Recipe 16 oz Noodles– vermicelli or rice noodles2 tb Peanut butter5 tb Soy sauce or tamari1 tb Brown sugar2 Eggs; scrambled6 Scallions; diced5 Garlic cloves; pressedPeanuts1/3 c VinegarLime wedges Pad Thai 2 Preparation Cook, rinse and refrigerate […]
Oriental Noodles with Vegetables 2 Recipe
Free Recipe Oriental Noodles with Vegetables 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables 2 Recipe 175 g Chinese egg noodles1/2 Green pepper, diced1 1/2 tb Vegetable oil1/2 tb Soy sauce1/2 Garlic clove, sliced/peeled1/2 tb Sesame oil1/2 Chopped onion1 tb Peanuts1 Sliced carrot Oriental Noodles with Vegetables 2 […]
Pasta with Lentils and Spinach Recipe
Free Recipe Pasta with Lentils and Spinach Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Lentils and Spinach Recipe 1/2 c Red lentils250 g Wholemeal spaghetti7-1/2 g Butter1/2 ts Ground nutmeg1/2 Onion3 Spinach leaves1/2 tb Lemon Juice1/8 c Toasted pine nuts Pasta with Lentils and Spinach Preparation 1. Cook the lentils […]
Tofu and Peanut Sauce Recipe
Free Recipe Tofu and Peanut Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu and Peanut Sauce Recipe 1/4 c Peanut butter14 oz Tofu1 c ;water or unseasoned veggie-broth1 Garlic clove (or more)3 tb Tamaripn Cayenne or your favorite-hot sauce (optional) Tofu and Peanut Sauce Preparation In a blender or food processor, […]
Tofu Ribs 2 Recipe
Free Recipe Tofu Ribs 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Ribs 2 Recipe 1 lb Firm tofuBBQ sauce as needed2 tb Cold pressed oil1 c Soy sauce (marinade)8 Bamboo skewers Tofu Ribs 2 Preparation Slice tofu 1/2 thin, marinade in soy sauce minimum 8 hours in fridge. Pre-heat oven […]
Tofu Fajitas Recipe
Free Recipe Tofu Fajitas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Fajitas Recipe 1 lb Firm tofu, cut into-matchstick sized pieces1-1/2 c Onion, thinly sliced1-1/2 c Greenpepper, thinly sliced1 4 oz can chopped green-chilies, undrained1/2 c Orange juice1 tb Olive oil2 tb Vinegar3 Cloves garlic, finely-chopped1 ts Ground cumin1 ts Ground […]
Tofu and Snow Peas Recipe
Free Recipe Tofu and Snow Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu and Snow Peas Recipe 12 oz Tofu, medium or firm – cutInto 1-inch cubes3 tb Soy sauce1 tb Sherry1 ts Sugar1/4 ts Ginger1/2 ts Garlic powder1/4 c – water2 ts Sesame oil1 tb Cornstarch1/2 lb Snow pea pods […]
Tofu Rice Stir Fry Recipe
Free Recipe Tofu Rice Stir Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Rice Stir Fry Recipe 1/4 c Light soy sauce1/4 c Rice vinegar1 tb Sesame oil1 pk Mori-Nu silken extra firm-tofu; drained and cut into-1/2-inch cubes (10.5 oz)1 c Carrots; chopped1 c Celery; sliced1/2 c Scallions; sliced1/4 c Fresh […]
Tofu Meatloaf Recipe
Free Recipe Tofu Meatloaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Meatloaf Recipe 1 lg Onion, sliced or chopped1 Half Green Pepper, sliced2 c Chopped mushrooms [or less-to taste]1 Clove Garlic, minced1/2 c Olive Oil [for sautee-ing-the above]2 c Newman s Own Italian-Dressing1 pk Vegetarian Hamburger, Tofu-Crumbles4 c Bread crumbs [I […]
Tomato Rice Recipe
Free Recipe Tomato Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Rice Recipe 4 tb Margarine – nondairy1 lg Onion – chopped1 c Rice – long grain32 oz Tomatoes, canned – chopped2 tb Tomato paste1-1/2 c Tomato juiceVegetable stock or waterBoiling Tomato Rice Preparation Melt the margarine in a large saucepan […]
Tofu Ricotta Cheese Recipe
Free Recipe Tofu Ricotta Cheese Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu Ricotta Cheese Recipe 2 lb Firm tofu1/3 c Lemon juice4 ts Sugar1 ts Salt4 tb Oil2 ts Basil1 ts Garlic Tofu Ricotta Cheese Preparation Grind tofu through a food mill or mash with fork. Mix in other ingredients. Use in […]