Vegetarian Recipes

Free Recipe Tofu Kebabs Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Tofu Kebabs Recipe 4 oz Firm tofu1 tb Garlic, minced1 tb Onion, minced1/4 ts Oregano1 ts Tamari sauce1 tb Rice vinegar1 c Cubed vegetables of choice Tofu Kebabs Preparation To drain tofu, line a plate with paper towels, placew tofu on […]

Free Recipe Tofu Kebabs 2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Tofu Kebabs 2 Recipe 4 oz Firm tofu1 ts Tamari sauce1 tb Garlic, minced1 tb Rice vinegar1 tb Onion, minced1 c Cubed vegetables of choice1/4 ts Oregano Tofu Kebabs 2 Preparation To drain tofu, line a plate with paper towels, […]

Free Recipe Tofu Meat Balls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Meat Balls Recipe 6 c ;water; boiling (or more)5 c Tofu; crumbled1 c Whole grain bread crumbs1/4 c Tamari1/4 c Nutritional yeast1/4 c Peanut butterEgg replacer for 1 egg1/2 c Onion; finely chopped4 Garlic cloves; pressed1 ts Thyme1 ts […]

Free Recipe Tofu Provencal 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu Provencal 2 Recipe 1 lb Firm tofu; patted dry1 tb Tomato paste– and cut into 1/2 cubes 2c Diced green beans3 Garlic cloves; minced1/2 ts Dried basil2 md Onions; chopped1/2 ts Dried oregano35 oz Canned plum tomatoes w/juice1 Bay […]

Free Recipe Vada Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vada Recipe 1/2 c Moong dal1/2 c Urad dal1 Onion2 ts Coriander1 Green chili1/2 ts Chili powder1 ts Salt1 ts Ginger1/4 ts Baking soda Vada Preparation Soak urad dal and moong dal for 2-3 hours. Grind dals into a coarse paste. Add finely […]

Free Recipe Tofu Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Enchiladas Recipe 2 pk Mori-Nu Silken Firm Tofu;-drained (10.5 oz each)2 c Nutritional yeast cheese -sauce1/4 c Cilantro; chopped1/4 c Onion; minced1/2 ts Chili powder20 oz Enchilada sauce6 6-inch corn tortillas2 tb Green onion; chopped2 md Tomatoes; chopped1-1/2 c Corn, […]

Free Recipe Tofu Tacos 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu Tacos 2 Recipe 12 oz Tofu Drained1/2 pk Taco Seasoning Mix1/2 c Cooked Brown Rice6 Corn Tortillas1/2 Green Pepper Chopped1/2 c Chopped Tomato1/4 c Catsup1/2 c Chopped Onion1/2 ts Salt1 1/2 c Shredded Lettuce Tofu Tacos 2 Preparation Combine Tofu, […]

Free Recipe Tofu Loaf 2 Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Tofu Loaf 2 Recipe 2 c Tofu; mashed1 c Onion; chopped1 c Rolled oats1/2 c Walnuts; chopped3 tb Peanut butter4 tb Tamari2 Garlic cloves; pressed1/2 ts Sage Tofu Loaf 2 Preparation Place all the ingredients in a large bowl. Mix […]

Free Recipe Tofu-Vegetable Pot Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu-Vegetable Pot Pie Recipe 1 c Apple juice or white wine1 c Onion; sliced2 Garlic cloves; minced2 c Zucchini; sliced2 Red bell peppers; seeded-and chopped2 Green bell peppers; seeded-and chopped1 c Carrots; sliced1 c Swiss chard; chopped1 c Corn, frozen1/2 […]

Free Recipe Tofu and Peanut Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu and Peanut Sauce Recipe 1/4 c Peanut butter14 oz Tofu1 c ;water or unseasoned veggie-broth1 Garlic clove (or more)3 tb Tamaripn Cayenne or your favorite-hot sauce (optional) Tofu and Peanut Sauce Preparation In a blender or food processor, […]

Free Recipe Tofu Ribs 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Ribs 2 Recipe 1 lb Firm tofuBBQ sauce as needed2 tb Cold pressed oil1 c Soy sauce (marinade)8 Bamboo skewers Tofu Ribs 2 Preparation Slice tofu 1/2 thin, marinade in soy sauce minimum 8 hours in fridge. Pre-heat oven […]

Free Recipe Tofu Fajitas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Fajitas Recipe 1 lb Firm tofu, cut into-matchstick sized pieces1-1/2 c Onion, thinly sliced1-1/2 c Greenpepper, thinly sliced1 4 oz can chopped green-chilies, undrained1/2 c Orange juice1 tb Olive oil2 tb Vinegar3 Cloves garlic, finely-chopped1 ts Ground cumin1 ts Ground […]

Free Recipe Tofu and Snow Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu and Snow Peas Recipe 12 oz Tofu, medium or firm – cutInto 1-inch cubes3 tb Soy sauce1 tb Sherry1 ts Sugar1/4 ts Ginger1/2 ts Garlic powder1/4 c – water2 ts Sesame oil1 tb Cornstarch1/2 lb Snow pea pods […]

Free Recipe Tofu Rice Stir Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Rice Stir Fry Recipe 1/4 c Light soy sauce1/4 c Rice vinegar1 tb Sesame oil1 pk Mori-Nu silken extra firm-tofu; drained and cut into-1/2-inch cubes (10.5 oz)1 c Carrots; chopped1 c Celery; sliced1/2 c Scallions; sliced1/4 c Fresh […]

Free Recipe Tofu Meatloaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Meatloaf Recipe 1 lg Onion, sliced or chopped1 Half Green Pepper, sliced2 c Chopped mushrooms [or less-to taste]1 Clove Garlic, minced1/2 c Olive Oil [for sautee-ing-the above]2 c Newman s Own Italian-Dressing1 pk Vegetarian Hamburger, Tofu-Crumbles4 c Bread crumbs [I […]

Free Recipe Tomato Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Rice Recipe 4 tb Margarine – nondairy1 lg Onion – chopped1 c Rice – long grain32 oz Tomatoes, canned – chopped2 tb Tomato paste1-1/2 c Tomato juiceVegetable stock or waterBoiling Tomato Rice Preparation Melt the margarine in a large saucepan […]

Free Recipe Tofu Ricotta Cheese Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu Ricotta Cheese Recipe 2 lb Firm tofu1/3 c Lemon juice4 ts Sugar1 ts Salt4 tb Oil2 ts Basil1 ts Garlic Tofu Ricotta Cheese Preparation Grind tofu through a food mill or mash with fork. Mix in other ingredients. Use in […]

Free Recipe Tofu Foo Young Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Foo Young Recipe 1 c Snow peas – cut in 1 Pieces1 c Mushrooms, fresh – sliced8 Green onions – cut in 11/2 Pieces1 cn Water chestnuts – sliced(8Oz)2 c Bean sprouts – fresh2 lb Tofu – firm2 tb […]

Free Recipe Tofu Meatloaf 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Meatloaf 2 Recipe 1 lg Onion, sliced or chopped-I have1 Half Green Pepper, slicedLeft – wheat, Italian –2 c Chopped mushrooms [or lessThe more kinds, the-to taste]Better]1 Clove Garlic, minced2 cn Italian Tomato Paste1/2 c Olive Oil [for sautee-ing2 […]

Free Recipe Tomato Wine Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Wine Sauce Recipe 2 ts Olive oil1 c Onion; finely chopped2 Cloves garlic; minced1/4 ts Salt2 ts Fennel; ground1 ts Dried oregano1 ts Dried basil1/3 c Red wine3 c Canned tomatoes; undrained-(28 oz)Salt and pepper; to taste Tomato Wine […]

Free Recipe Tofu and Vegetables with Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu and Vegetables with Rice Recipe 1 Onion – sliced1/2 Green pepper – thinlySliced1/2 lb Mushrooms – sliced1/2 lb Spinach – torn into bite-Sized pieces1 c Mung bean sprouts1 Block of firm tofu – cutInto cubes1/4 c Sesame […]

Free Recipe Tofu Whipped Cream Topping 2 Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Whipped Cream Topping 2 Recipe 10 1/2 oz Firm tofu1/2 ts Lemon juice1/4 c Vegetable oil1/4 ts Salt1/4 c Confectioners sugar1 tb Vanilla Tofu Whipped Cream Topping 2 Preparation Combine all ingredients and blend in blender until […]

Free Recipe Tortilla Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tortilla Lasagna Recipe 24 oz Tomato sauce, salt-free or-regular1/4 c Onions; finely chopped1/2 c Green pepper;finely chopped15 sm Black olives; pitted16 oz Kidney or pinto beans,-canned; rinsed, drained1 ts Vinegar1/4 ts Garlic powder1/2 ts Oregano1/2 ts Cumin6 Tortillas, corn, 6-inch; cut-into […]

Free Recipe Tofu Salad Crunch Pitas Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Salad Crunch Pitas Recipe 1 lb Hard tofu, pressed, and cut-into 3/4 cubes1 tb Vegetable oil1/4 ts Salt1/2 c Sliced celery1/2 c Half moon slices of cucumber1/3 c Sliced radishes1/3 c Tofu or other eggless mayo1 ts Dried […]

Free Recipe Tofu Gumbo Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu Gumbo Recipe 2 c Onions, yellow; diced2 c Vegetable stock1-1/2 c Italian tomatoes, canned;-crushed1/2 c Carrots; sliced 1/4 thick4 c Okra; sliced 1/4 thick1 c Red bell peppers; diced1 c Green bell peppers; diced1 c Yellow squash; sliced1/2 c Corn […]