Not So Meaty Bean Soup Recipe
Free Recipe Not So Meaty Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Not So Meaty Bean Soup Recipe 1 Mix-and-Match Bean Mix-recipe1/2 ts Salt, seasoned1/4 ts Kitchen Bouquet, if desired Not So Meaty Bean Soup Preparation In a 3-quart saucepan combine beans from bean mix and 7 cups water. Bring […]
Mushroom and Onion Spaghetti Recipe
Free Recipe Mushroom and Onion Spaghetti Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mushroom and Onion Spaghetti Recipe 3 oz Mushrooms; sliced3 oz Onions; sliced3 oz Tomato; chopped1/2 ts Basil1/4 ts Oregano1/2 ts Salt2 tb Olive oil6 oz Spaghetti; cooked Mushroom and Onion Spaghetti Preparation Saute mushrooms, onions, and tomato with basil, oregano […]
Oatmeal Burger Buns Recipe
Free Recipe Oatmeal Burger Buns Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oatmeal Burger Buns Recipe 1 pk Active dry yeast1/4 c Warm water1/4 c Molasses4 tb Dairy free margarine2 ts Salt1/4 c Brown sugar2 c Oatmeal (uncooked)1 c Boiling water1 c Cool water2 c Whole wheat flour2-1/2 c Unbleached white flour […]
New Potatoes with Peas and Coriander Recipe
Free Recipe New Potatoes with Peas and Coriander Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for New Potatoes with Peas and Coriander Recipe 8 sm New potatoes1/4 c Ghee1 ts Cumin seeds1/2 ts Turmeric1-1/2 ts Fresh ginger, minced2 sm Red chilies, chopped1 c Fresh coriander1 ts Salt1 ts Garam masala1 tb Coriander seeds1/4 […]
Mushroom and Sweet Pepper Quiche 2 Recipe
Free Recipe Mushroom and Sweet Pepper Quiche 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mushroom and Sweet Pepper Quiche 2 Recipe 2 ts Olive oil, (or2 Cloves garlic, minced1/4 c White Grape Juice)2 lb Medium-firm tofu1 md Onion, chopped2 tb Nutritional yeast, optional1 md Green pepper, chopped1 ts Salt, optional2 1/2 […]
Okra Braised with Tomatoes Recipe
Free Recipe Okra Braised with Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra Braised with Tomatoes Recipe 3 tb Olive oil1 sm Onion; minced1 Clove garlic; minced1 tb Chopped fresh parsley2 Ripe tomatoes; peeled,-seeded, and diced2 tb Dry white wine1 c Chicken stock2 lb Okra; stems trimmedSalt and freshly ground-pepper; to […]
Nut Roast Recipe
Free Recipe Nut Roast Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Nut Roast Recipe 4 oz Hazel nuts3 oz Breadcrumbs1 Carrot; grated1 Onion; grated1 Apple; grated1 tb Tomato puree1 ts Marmite1 ts Olive oilGarlic to taste Nut Roast Preparation Put vegetables in water, boil a few minutes, reserve water. Mix all, roll […]
Mushroom Croustades Recipe
Free Recipe Mushroom Croustades Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mushroom Croustades Recipe 4 Wholemeal cottage loaf rolls1 lb Small cap mushrooms1/4 pt Double cream3 oz Butter1 sm Garlic cloveFresh rosemary Mushroom Croustades Preparation Cut the knobs off the rolls and reserve as lids. Scoop out most of the crumb from […]
Okra Extravaganza Recipe
Free Recipe Okra Extravaganza Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra Extravaganza Recipe 1 lg Pineapple, fresh; green-fronds included1 bn Scallions; chopped2 Garlic cloves; crushed1 ts Ginger; freshly grated1 Pepper, bell, red; julienned1/2 lb Okra, chopped2 tb Soy sauce2 tb Sherry, dry, ORVinegar, rice wine Okra Extravaganza Preparation Slice pineapple in […]
New York Goodwich Recipe
Free Recipe New York Goodwich Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for New York Goodwich Recipe 1 c Broccoli1/2 c Cauliflower (optional)2 tb Carrot; finely grated2 tb Red cabbage; finely grated2 tb Yellow squash; finely-grated1/4 c Barbecued Onions (see-recipe)1 Whole wheat tortilla,-chapati, or pita1 tb Eggless mayo or tofu mayo3 Thin slivers […]
Nutritional Yeast Cheese Sauce Recipe
Free Recipe Nutritional Yeast Cheese Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Nutritional Yeast Cheese Sauce Recipe 1/2 c Nutritional yeast flakes1/2 c Flour2 ts Salt2 c Water1/4 c Margarine1/2 ts Garlic powder Nutritional Yeast Cheese Sauce Preparation Mix dry ingredients in a saucepan; add water nd cook over medium heat, […]
Okra Extravaganza with Pineapple Recipe
Free Recipe Okra Extravaganza with Pineapple Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra Extravaganza with Pineapple Recipe 1 Fresh pineapple; frond-included1 bn Scallions; chopped2 Cloves garlic; crushed1 ts Fresh ginger; grated1 Red bell pepper; julienned1/2 lb Okra; chopped2 tb Low-sodium soy sauce2 tb Dry Sherry; or Rice Wine-Vinegar Okra Extravaganza with […]
Nicoise Green Beans Recipe
Free Recipe Nicoise Green Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Nicoise Green Beans Recipe 2 tb Olive oil1 md Onion, chpd2 Ribs celery, chpd1 lb Green beans16 oz Cn tomatoes, chpd4 tb Vegetable stock1 Bay leaf1/2 c Parsley, chpdSalt and pepper Nicoise Green Beans Preparation Serve with rice, mashed potatoes, […]
Nutritional Yeast Cheese Sauce 2 Recipe
Free Recipe Nutritional Yeast Cheese Sauce 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Nutritional Yeast Cheese Sauce 2 Recipe 1/2 c Nutritional yeast flakes2 c Water1/2 c Flour1/4 c Margarine2 ts Salt1/2 ts Garlic powder Nutritional Yeast Cheese Sauce 2 Preparation Mix dry ingredients in a saucepan; add water nd cook […]
Okra in a Savoury Sauce Recipe
Free Recipe Okra in a Savoury Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra in a Savoury Sauce Recipe 1 md Onion, thinly sliced2 tb Vegetable oil3 Garlic cloves, minced1 tb Grated ginger1 ts Chopped fresh green chilies1/4 ts Turmeric2 tb Ground almond1 Tomato, chopped10 Okra, cut into 3/4 disks1/4 ts […]
Zuccanoes Recipe
Free Recipe Zuccanoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zuccanoes Recipe 3 md Zucchini1 c Cooked soybeans or brownRice1/2 lb Chopped mushrooms1 lg Chopped onion1 cl Garlic, crushed2 tb Sunflower seeds3 Eggs1-1/2 c Cottage cheese1/4 c Wheat germ3 tb Tamari1 c Grated cheddar cheeseds Worcestshire sauceds TabascoRosemaryBasilThyme Zuccanoes Preparation Slice zucchini […]
Zucchini Squash Burgers 2 Recipe
Free Recipe Zucchini Squash Burgers 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Squash Burgers 2 Recipe 5 Zucchini (or any other1/2 ts Paprika-variety of summer squash) 1/2ts Oregano2 tb Oil1/2 ts Basil4 Garlic cloves1/2 ts Sea salt4 lg Onions, diced1/8 ts Red pepper (optional)2 Carrots, diced1/2 c Sesame seeds1 Green […]
Zucchini Stuffed with Mushrooms Recipe
Free Recipe Zucchini Stuffed with Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Stuffed with Mushrooms Recipe 5 lg Zucchini, about 3 pounds6 Garlic cloves; thinly sliced12 oz Mushrooms; thinly sliced1 Onion, yellow; thinly sliced1 c ;water1/2 tb Kosher salt2 tb Tarragon, fresh; chopped1/2 c Tomato; peeled, seeded,-and diced1/2 c Chervil […]
Zucchini Chili Recipe
Free Recipe Zucchini Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Zucchini Chili Recipe 6 tb Olive oil1-1/2 c Zucchini, cut into 1/2-inch-cubes (about 2 small)1 c Onion, yellow; coarsely-chopped2 Garlic cloves; crushed1 c Green pepper; cut into 1/2–inch cubes2 c Tomatoes, canned; crushed1 tb Chili powder1-1/2 ts Cumin1-1/2 ts Oregano; dried1/4 […]
Zucchini/mushroom Soup Recipe
Free Recipe Zucchini/mushroom Soup Recipe Type: V Recipes Recipe Preparation: simmer Cooking Ingredients for Zucchini/mushroom Soup Recipe 1 sm Onion; chopped1 tb Oil4 md Zucchini; chopped1/2 lb Mushrooms; chopped6 c ;water1/2 c Rolled oats1/2 ts Salt (optional)2 tb Parsley; finely chopped Zucchini/mushroom Soup Preparation Saute onion in oil until clear. Add zucchini and mushrooms. Saute […]
Zucchini Fiesta Salad 2 Recipe
Free Recipe Zucchini Fiesta Salad 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Zucchini Fiesta Salad 2 Recipe 1/2 lb Small zucchini*1/3 c Diced green chilies1/2 lb Small crookneck squash*1/3 c Pimento-stuffed olives**2 tb Lemon juice1 pk (3 oz.) cream cheese***1/4 c Salad oil1 ea Small avocado1/2 ts Salt1 x Lettuce leaves1 […]
Yemiser W et (Spicy Lentil Stew) Recipe
Free Recipe Yemiser W et (Spicy Lentil Stew) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yemiser W et (Spicy Lentil Stew) Recipe 1 c Dried brown lentils1 c Onions, finely chopped2 Clove garlic, pressed1/4 c Niter Kebbeh1 tb Berbere1 ts Ground cumin seeds1 tb Sweet Hungarian paprika2 c Tomatoes, finely chopped1/4 c […]
Zucchini Frittata 2 Recipe
Free Recipe Zucchini Frittata 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Frittata 2 Recipe 2 tb Salad oil6 x Eggs1 x Small onion, finely chopped1/8 ts Pepper1 x Clove garlic, minced/pressed1/4 ts Dry basil2 x Large Swiss Chard *1/4 ts Oregano leaves1 x Med-sized zucchini chopped1 c 3oz. grated Parmesan […]
Yummy Cabbage Rolls Recipe
Free Recipe Yummy Cabbage Rolls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yummy Cabbage Rolls Recipe 1 md Cabbage2-1/2 c Tofu; crumbled8 c ;water; boiling2 tb Olive oil1 Celery stalk; chopped1 ts Basil1/2 ts Cinnamon1 ts Thyme1/4 ts Cloves1/4 ts Celery seed4 tb Tamari1/2 c Tomato paste2 c Brown rice; cooked1/2 c […]
Zucchini Lasagna Recipe
Free Recipe Zucchini Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Lasagna Recipe 6 lg Zucchini (or more)1 qt Jar thick marinara sauce1 lb Ricotta cheese1 lg Onion; sliced1/4 lb Mushrooms; sliced1 tb Dried oregano; crushed1 tb Dried basil; crushedSalt, pepper1 lb Mozzarella cheese, sliced1/2 c Grated Parmesan cheeseToasted sunflower seeds– […]