Zucchini Frittata 2 Recipe
Free Recipe Zucchini Frittata 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Frittata 2 Recipe 2 tb Salad oil6 x Eggs1 x Small onion, finely chopped1/8 ts Pepper1 x Clove garlic, minced/pressed1/4 ts Dry basil2 x Large Swiss Chard *1/4 ts Oregano leaves1 x Med-sized zucchini chopped1 c 3oz. grated Parmesan […]
Yummy Cabbage Rolls Recipe
Free Recipe Yummy Cabbage Rolls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yummy Cabbage Rolls Recipe 1 md Cabbage2-1/2 c Tofu; crumbled8 c ;water; boiling2 tb Olive oil1 Celery stalk; chopped1 ts Basil1/2 ts Cinnamon1 ts Thyme1/4 ts Cloves1/4 ts Celery seed4 tb Tamari1/2 c Tomato paste2 c Brown rice; cooked1/2 c […]
Zucchini Lasagna Recipe
Free Recipe Zucchini Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Lasagna Recipe 6 lg Zucchini (or more)1 qt Jar thick marinara sauce1 lb Ricotta cheese1 lg Onion; sliced1/4 lb Mushrooms; sliced1 tb Dried oregano; crushed1 tb Dried basil; crushedSalt, pepper1 lb Mozzarella cheese, sliced1/2 c Grated Parmesan cheeseToasted sunflower seeds– […]
Mixed Medley Stir-Fry Recipe
Free Recipe Mixed Medley Stir-Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Mixed Medley Stir-Fry Recipe 1 tb Sesame oil2 lg Garlic cloves; minced2 tb Fresh ginger; grated1 pk Mori-Nu silken extra firm-tofu; drained andcut into-1/2 inch cubes1/4 lb Each:-broccoli florets-snow peas (stems trimmed)1/2 c Each:-red pepper; slivered-yellow pepper; slivered-leek; thinly sliced1 […]
Millet Casserole Recipe
Free Recipe Millet Casserole Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Millet Casserole Recipe 3 c Millet; uncooked1 tb Corn oil2 md Onions; thinly sliced3 Celery stalks; thinly sliced1 c Chickpeas; cooked5 c ;water1 ts Salt2 c Broccoli; choppedWatercress or parsley;minced-for garnish Millet Casserole Preparation Rinse and drain millet. Dry roast millet […]
Mixed Vegetable Pulao Recipe
Free Recipe Mixed Vegetable Pulao Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Vegetable Pulao Recipe 8 tb Clarified butter (ghee)2 Med onions; thinly sliced2 Med tomatoes; peeled & 1/4 d1/2 c Green peas1/2 c Green beans; in 1 pieces1/2 c Cauliflower pieces1/2 c Carrot; thinly sliced2 Whole cardamom pods*1 1 piece […]
Mexican Medley Salad Recipe
Free Recipe Mexican Medley Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mexican Medley Salad Recipe 2 tb Lemon or lime juice, fresh2 ts Mustard, prepared, stone–ground1 lg Garlic clove; pressed or-minced1/4 ts Pepper, cayenne, or to taste1/2 ts Cumin, ground1/4 ts Coriander, ground2 tb Olive oil2 ts Vinegar, umeboshi1 c Beans, black […]
Moo Shu Vegetables with Chinese Pancakes Recipe
Free Recipe Moo Shu Vegetables with Chinese Pancakes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Moo Shu Vegetables with Chinese Pancakes Recipe 2 ts Roasted sesame seed oil2 Green onions; thinly sliced2 c Bok choy, thinly sliced1/2 Red bell pepper– thinly sliced1 Carrot; thinly sliced1/2 c Mushrooms, thinly sliced1/2 c Mung bean […]
Millet Loaf Recipe
Free Recipe Millet Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Millet Loaf Recipe 1-1/2 c Millet3-3/4 c Water2 ts Sea salt1-1/2 c Peeled, finely diced carrots1 c Finely diced celery1 c Finely diced onions1 Garlic clove; minced2 tb Sesame oil1-1/2 ts Dill weed1 ts Dried thyme1 c Pistachio nuts (optional)-OR- roasted […]
Mjaddra (Lentils with Rice) Recipe
Free Recipe Mjaddra (Lentils with Rice) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mjaddra (Lentils with Rice) Recipe 2 c Lentils3/4 c Uncooked rice2 md Onions; chopped1/2 c Olive oil1 tb Salt1/4 ts Cumin1/2 ts Allspice or bhar Mjaddra (Lentils with Rice) Preparation Clean and wash the lentils and boil them until […]
Mexican Pepper Casserole 2 Recipe
Free Recipe Mexican Pepper Casserole 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Pepper Casserole 2 Recipe 1 tb Olive oil2 c Sliced onion6 md To 8 bell peppers-mixColors, thinly sliced4 md To 5 cloves garlic, minced1 ts Salt1-1/2 ts Cumin1 ts Coriander 1 ts Dry mustardBlack pepper, to tasteCayenne pepper, […]
Moo Shu Vegetables with Chinese Pancakes 2 Recipe
Free Recipe Moo Shu Vegetables with Chinese Pancakes 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Moo Shu Vegetables with Chinese Pancakes 2 Recipe 2 ts Roasted sesame seed oil4 oz Reduced-fat tofu; crumbled2 Green onions; thinly sliced2 ts Fresh ginger, peeled, grated2 c Bok choy, thinly sliced1 Garlic clove; minced1/2 Red […]
Millet Loaf 2 Recipe
Free Recipe Millet Loaf 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Millet Loaf 2 Recipe 3 c Millet6 c Water1 ts Oil3 Onions; diced2 Green bell peppers; diced2 Celery stalks; diced4 Garlic cloves; chopped1 ts Garlic powder1/2 ts Oregano1/2 ts Basil1/2 ts Salt2 tb Tahini1/4 c Wheat germ2 c Tomato sauce3 […]
Mexican Pie Recipe
Free Recipe Mexican Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Pie Recipe 2 tb Water or vegetable oil1 md Onion; diced1 Green bell pepper; chopped2 c Frozen corn kernals1 sm Can green chilies, chopped1 c Tomato sauce2 tb Chili powderSalt and pepper; to taste4 c Cooked kidney beans; mashed1-1/2 c […]
Millet Pilaf Recipe
Free Recipe Millet Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Millet Pilaf Recipe 1 sm Onion4 ts Vegetable oil1/4 c MilletSea salt to taste2/3 c Water1/2 c Slivered almonds1 sm Leek1 sm Zucchini1 c MushroomsFreshly ground black pepper1/4 ts Ground cinnamon Millet Pilaf Preparation Chop the onion. Heat 2 teaspoons of […]
Mjeddrah Recipe
Free Recipe Mjeddrah Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mjeddrah Recipe 1-1/2 c Lentils, washed4 c Water3 tb Olive oil2 lg Onions, coarsely chopped1/2 ts Salt3/4 c Brown rice Mjeddrah Preparation Bring lentils & water to a boil. Reduce heat, cover & simmer for 25 minutes. Heat 2 tb oil in […]
More Kozhambhu Recipe
Free Recipe More Kozhambhu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for More Kozhambhu Recipe 32 oz Yogurt2 ts Coriander seeds2 ts Cumin seeds1 ts Red Chili powder1 ts Chana Dal1 ts Rice or rice powder2 ts Coconut (grated)2 ts Salt2 ts Coconut (grated)2 ts Salt1 ts Mustard1 pn Turmeric1 Red Chili More […]
Mjeddrah 2 Recipe
Free Recipe Mjeddrah 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mjeddrah 2 Recipe 1 1/2 c Lentils, washed2 lg Onions, coarsely chopped4 c Water1/2 ts Salt3 tb Olive oil3/4 c Brown rice Mjeddrah 2 Preparation Bring lentils & water to a boil. Reduce heat, cover & simmer for 25 minutes. Heat […]
Mexican Stuffed Peppers Recipe
Free Recipe Mexican Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Stuffed Peppers Recipe 4 lg Red or green sweet peppers1 tb Olive oil1 c Onion; chopped2 Celery stalks; diced1 ts Cumin1 ts Chili powder1 ts Basil1/2 ts Oregano2 c Brown rice; cooked1-1/2 c Red kidney beans; cooked,-drainedCayenne to taste1-1/2 […]
Mori-Nu Lite Eggless Egg Salad Recipe
Free Recipe Mori-Nu Lite Eggless Egg Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mori-Nu Lite Eggless Egg Salad Recipe 1 pk Mori-Nu Lite Tofu, firm-(10.5 oz); drained1 ts Each: apple cider vinegar-and honey or other natural-sweetener2 ts Mustard1/2 ts Turmeric2 tb Each: diced celery, onion1 ts Parsley; choppedds Paprikads Pepper Mori-Nu Lite […]
Mochi with Sea Vegetable Recipe
Free Recipe Mochi with Sea Vegetable Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mochi with Sea Vegetable Recipe 1 pk Mochi (7 oz); cut in 8-pieces2 tb Soy sauce2 Nori sheets; toasted Mochi with Sea Vegetable Preparation Place mochi in a peheated, lightly oiled skillet, cover and cook over low heat until […]
Mexican Vegetable Part Recipe
Free Recipe Mexican Vegetable Part Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Vegetable Part Recipe 3 c Frozen corn1 pt Tomatoes ( i used theTomatoes my mom and i cannedLastSummer)1/4 c Green pepper, chopped3/4 c Onions , sliced how you like em2 tb Chopped fresh cilantro1 tb Lime juice1 cn Pinto […]
Moroccan-Style Chickpea Stew Recipe
Free Recipe Moroccan-Style Chickpea Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Moroccan-Style Chickpea Stew Recipe 2 c Onion; chopped1 Clove garlic; minced1 c Water2 cn Chickpeas; drained29 oz Canned tomatoes; cut up1/3 c Tomato paste1/3 c Raisins1/4 c Slivered almonds1/2 ts Ground black pepper1/2 ts Dried thyme; crushed1/4 ts Salt1/4 ts […]
Miso Barbequed Tofu Recipe
Free Recipe Miso Barbequed Tofu Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Miso Barbequed Tofu Recipe 1 tb Arrowroot powder-OR- cornstarch1/2 c Water1/4 c Barley miso1/2 c Mirin1/4 c Plum sauce1 tb Brown sugar4 Atsu age cakes12 sm Japanese eggplants8 Whole shiitake mushrooms-(fresh, not dried)1 bn Whole green onions Miso Barbequed Tofu […]
Mock Fish Buddhist Recipe
Free Recipe Mock Fish Buddhist Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mock Fish Buddhist Recipe 1 lg Potato; cooked, peeled10 Wood ears; soaked to soften,-and sliced 1/4 inch thick– tough ends removed,2 tb Flour– cut in sliversPeanut oil; for frying 1/2ts Salt1 sm Onion; sliced1/2 ts Sugar1/2 lb Snow peas1/3 c […]