Miso Barbequed Tofu 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Miso Barbequed Tofu 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Miso Barbequed Tofu 2 Recipe 1 tb Arrowroot powder1 tb Brown sugar-OR- cornstarch 4Atsu age cakes1/2 c Water12 sm Japanese eggplants1/4 c Barley miso8 Whole shiitake mushrooms1/2 c Mirin-(fresh, not dried)1/4 c Plum sauce1 bn Whole green onions Miso […]
Mediterranean Grilled Vegetable Soup Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mediterranean Grilled Vegetable Soup Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Mediterranean Grilled Vegetable Soup Recipe 2 Bell peppers, red; cored,-seeded, and quartered-lengthwise1 Bell pepper, yellow; cored,-seeded and quartered-lengthwise2 sm Zucchini (1/2 lb. total);-trimmed and quartered-lengthwise1 Onion, red; peeled and cut-into 1/2-inch-thick slices1 ts Olive oil3 lg Tomatoes, large, vine–ripened […]
Mock Goose Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mock Goose Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mock Goose Recipe 1 lb Potatoes, Diced1 lb Cooking Apples, Diced1 lb Onions, Diced9 oz Cheese, Diced2 tb Chopped Fresh SageSalt and Pepper4 oz Sage and Onion Stuffing Mix2 oz Cheese, Grated Mock Goose Preparation In Spite of it”s name, Mock […]
Miso Lemon Soup – Vegan Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Miso Lemon Soup – Vegan Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Miso Lemon Soup – Vegan Recipe 6 c Water1/2 c White Miso1 Lemons; to 2, juicedWakame Seaweed; handful,-crumbled1/2 c Carrots; sliced1/2 c Zucchini; slicedBlack Pepper; to taste Miso Lemon Soup – Vegan Preparation Bring the water to simmering. […]
Mock Turkey Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mock Turkey Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mock Turkey Recipe 2 c Rolled oats2 c Hot water2 Green onions, minced fine4 Eggs2 tb Cooking oil2 c Ground nut meats(walnut prefered)1 c Ground sunflower seeds2 tb Peanut butter1 ts Poultry seasoning2 ts Sea kelp Mock Turkey Preparation Servings: 6 […]
Millet and Turnip Mashed Potatoes 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Millet and Turnip Mashed Potatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Millet and Turnip Mashed Potatoes 2 Recipe 4 c Millet 11/2 ts Salt6 c Water4 c Diced turnips Millet and Turnip Mashed Potatoes 2 Preparation Wash millet and drain with a fine mesh strainer until water comes […]
Mix and Match Bean Mix Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mix and Match Bean Mix Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mix and Match Bean Mix Recipe 1/4 c Beans, navy or Great-Northern, dry1/4 c Beans, garbanzo or pink, dry1/4 c Beans, red or kidney, dry1/4 c Beans, black or pinto, dry1/4 c Rice, brown; OR1/4 c Wheat, rye or […]
Mexican Bean and Rice Casserole Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mexican Bean and Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Bean and Rice Casserole Recipe 1 tb Oil1 lg Onion; chopped2 Celery stalks; chopped1 Red bell pepper; diced3 c Red kidney beans; cookedEnough liquid from cooking-the beans to make a puree6 oz Tomato paste1 ts Cumin1 ts […]
Mixed Medley Stir-Fry Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mixed Medley Stir-Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Mixed Medley Stir-Fry Recipe 1 tb Sesame oil2 lg Garlic cloves; minced2 tb Fresh ginger; grated1 pk Mori-Nu silken extra firm-tofu; drained andcut into-1/2 inch cubes1/4 lb Each:-broccoli florets-snow peas (stems trimmed)1/2 c Each:-red pepper; slivered-yellow pepper; slivered-leek; thinly sliced1 […]
Veggie Wedgies Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Veggie Wedgies Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Wedgies Recipe 2 lg Potatoes; (baking potatoes-are; ideal)Olive oilFine sea-salt Veggie Wedgies Preparation 1. Clean the potatoes and remove any skin blemishes. Cut each potato in half lengthways, and then each piece in half again, to make four wedges. 2. […]
Vegan Macaroni & Cheese Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegan Macaroni & Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Macaroni & Cheese Recipe 3 c Cooked elbow macaroni1 c Cold vegetable broth1/4 c Dry sherry1 c Shredded tofu cheddar2 ea Green onions, thinly sliced1 tb Dijon2 ea Plum tomatoes, coarselyFreshly black pepper– slicedSalt to taste2 tb Chives, […]
Vegetable-Laden Three-Bean Chili Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetable-Laden Three-Bean Chili Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable-Laden Three-Bean Chili Recipe 1 Bell pepper – orange1 Bell pepper – red1 Bell pepper – yellow2 md Bennel bulbs1 tb Olive oil – extra virgin1/4 ts Red pepper – crushed1 tb Coriander seeds1 tb Cumin seeds1 ts Oregano2 tb […]
Wheatballs Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Wheatballs Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wheatballs Recipe 1 Ground Seitan recipe1/3 c Onion; minced3 Garlic cloves; pressed1/4 ts Celery seed3/4 ts Oregano1 ts Basil1 ts Thyme4 tb Tamari (not shoyu)2 tb Olive oil3 tb Nutritional yeast1/4 c Whole wheat flour1/4 c Peanut butter Wheatballs Preparation Follow the […]
Vegetable Burgers 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetable Burgers 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Burgers 2 Recipe 2 oz Bulgur wheat1/4 c Canola oil1-1/4 c Finely chopped mushrooms1-1/2 c Finely chopped carrots2 c Finely chopped onions2 tb Minced garlic3/4 c Walnuts1/2 c Sunflower seeds1/2 c Wheat germ1/3 c Chopped parsley2 tb Chopped dill3 […]
Vegetable Millet Delight Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetable Millet Delight Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Millet Delight Recipe 6 oz Millet; cooked16 oz ;water1/2 ts Coriander1/2 ts Salt3 tb Sesame oil3 oz Mushrooms; chopped3 oz Red and green pepper;chopped3 oz Onion; chopped Vegetable Millet Delight Preparation Place cooked millet in blender with 16 oz […]
Vegie Garden Loaf Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegie Garden Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegie Garden Loaf Recipe 1 tb Olive oil1/2 c Chopped onion1/2 c Grated zucchini1 c Sliced steamed carrots1 c Steamed broccoli flowerettes3/4 c Uncooked oatmeal1 Slice whole wheat bread,Crumbled3 tb Oat bran3 oz Shredded cheddar cheese1/2 c Tomato sauce1 Egg1 […]
Vegan Macaroni and Cheese Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegan Macaroni and Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Macaroni and Cheese Recipe 3 c Cooked elbow macaroni1/4 c Dry sherry2 Green onions, thinly sliced2 Plum tomatoes, coarsely– sliced2 tb Chives, minced1 ts Cornstarch1 c Cold vegetable broth1 c Shredded tofu cheddar1 tb DijonFreshly black pepperSalt to […]
Vegetable Chilli Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetable Chilli Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Chilli Recipe 4 oz Mushrooms; sliced1-1/2 ts Marigold vegetable bouillon-powder or a; crumbled stock cube2 tb Water1 pk Hera vegetable chilli mix;-(TVP) ( 100 grams )18 fl Hot water1 L4oz tin chopped tomatoes1 L4oz tin red kidney beans;-drained and washed […]
Vegetarian Pasta Shells Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetarian Pasta Shells Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Pasta Shells Recipe 2 tb Olive oil1 lb Shells, giant for stuffing1 tb Garlic clove minced1/4 c Onion chopped1 md Green pepper, chopped1/4 c Zucchini sliced1/4 c Mushrooms sliced10 oz Spinach, frozen1 lg Egg6 tb Ricotta Cheese2 c Spaghetti […]
Vegetable Patties with Peanut Sauce 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetable Patties with Peanut Sauce 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Patties with Peanut Sauce 2 Recipe 3/4 c Yellow split peas, soaked1/2 ts Salt1 1/2 c Water1/2 ts Black pepper1 c Chopped onions1/2 c Chopped cilantro2 ts Chopped garlic1 ts Fresh lemon juice1/2 tb Minced ginger […]
Vidalia Onion Flower Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vidalia Onion Flower Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vidalia Onion Flower Recipe 1 lg Vidalia onionVegetable spray2 ts Margarine, soy or safflowerSaltPepper; ground1 tb Pecans; chopped Vidalia Onion Flower Preparation With sharp knife, carefully peel onion and trim root end, leaving it intact. Standing onion on its root […]
Vegan Nachos Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegan Nachos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Nachos Recipe 12 Corn tortillas – cut intoQuarters1-1/2 c Pinto beans – cooked1 c Salsa1 c Red peppers, sweet –Minced1/2 c Nutritional yeast cheese Sauce Vegan Nachos Preparation Place tortilla piecs on a baking sheet and bake at 400 deg […]
Vegetarian Burgers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetarian Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Burgers Recipe 1 Celery stalk1 sm Onion1 Scallion1 Garlic clove1 c Cooked barley, drained (or-substitute cooked brown-rice or cooked cracked-wheat1 c Slightly cooked chick peas,-drained (canned is fine, or-substitute cooked navy,-pinto or soy beans)1/2 c Instant uncooked oatmeal1/8 ts Salt1 […]
Vegetarian Risotto Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Vegetarian Risotto Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Risotto Recipe Canola oil2 Finely diced yellow onions1 tb Minced garlic1 lb Arborio rice1/2 c White wine32 oz Hot vegetable stock; (32 to-48)Salt and black pepper to-taste Vegetarian Risotto Preparation In a medium saucepan coated with oil, sweat the onions […]
Wild Rice with Chestnuts Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Wild Rice with Chestnuts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Chestnuts Recipe 1 tb Oil5 md Shallots– peeled and finely chopped2 Celery ribs; finely chopped1 c Wild rice; rinsed1/3 c Dried, peeled chestnuts1/4 c Dried currants2 ts Aniseed1/4 ts Sea salt; or to taste4 c Water1 […]