Mediterranean Grilled Vegetable Soup Recipe
Free Recipe Mediterranean Grilled Vegetable Soup Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Mediterranean Grilled Vegetable Soup Recipe 2 Bell peppers, red; cored,-seeded, and quartered-lengthwise1 Bell pepper, yellow; cored,-seeded and quartered-lengthwise2 sm Zucchini (1/2 lb. total);-trimmed and quartered-lengthwise1 Onion, red; peeled and cut-into 1/2-inch-thick slices1 ts Olive oil3 lg Tomatoes, large, vine–ripened […]
Mock Goose Recipe
Free Recipe Mock Goose Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mock Goose Recipe 1 lb Potatoes, Diced1 lb Cooking Apples, Diced1 lb Onions, Diced9 oz Cheese, Diced2 tb Chopped Fresh SageSalt and Pepper4 oz Sage and Onion Stuffing Mix2 oz Cheese, Grated Mock Goose Preparation In Spite of it”s name, Mock […]
Miso Lemon Soup – Vegan Recipe
Free Recipe Miso Lemon Soup – Vegan Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Miso Lemon Soup – Vegan Recipe 6 c Water1/2 c White Miso1 Lemons; to 2, juicedWakame Seaweed; handful,-crumbled1/2 c Carrots; sliced1/2 c Zucchini; slicedBlack Pepper; to taste Miso Lemon Soup – Vegan Preparation Bring the water to simmering. […]
Mock Turkey Recipe
Free Recipe Mock Turkey Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mock Turkey Recipe 2 c Rolled oats2 c Hot water2 Green onions, minced fine4 Eggs2 tb Cooking oil2 c Ground nut meats(walnut prefered)1 c Ground sunflower seeds2 tb Peanut butter1 ts Poultry seasoning2 ts Sea kelp Mock Turkey Preparation Servings: 6 […]
Millet and Turnip Mashed Potatoes 2 Recipe
Free Recipe Millet and Turnip Mashed Potatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Millet and Turnip Mashed Potatoes 2 Recipe 4 c Millet 11/2 ts Salt6 c Water4 c Diced turnips Millet and Turnip Mashed Potatoes 2 Preparation Wash millet and drain with a fine mesh strainer until water comes […]
Mix and Match Bean Mix Recipe
Free Recipe Mix and Match Bean Mix Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mix and Match Bean Mix Recipe 1/4 c Beans, navy or Great-Northern, dry1/4 c Beans, garbanzo or pink, dry1/4 c Beans, red or kidney, dry1/4 c Beans, black or pinto, dry1/4 c Rice, brown; OR1/4 c Wheat, rye or […]
Mexican Bean and Rice Casserole Recipe
Free Recipe Mexican Bean and Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Bean and Rice Casserole Recipe 1 tb Oil1 lg Onion; chopped2 Celery stalks; chopped1 Red bell pepper; diced3 c Red kidney beans; cookedEnough liquid from cooking-the beans to make a puree6 oz Tomato paste1 ts Cumin1 ts […]
Mixed Medley Stir-Fry Recipe
Free Recipe Mixed Medley Stir-Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Mixed Medley Stir-Fry Recipe 1 tb Sesame oil2 lg Garlic cloves; minced2 tb Fresh ginger; grated1 pk Mori-Nu silken extra firm-tofu; drained andcut into-1/2 inch cubes1/4 lb Each:-broccoli florets-snow peas (stems trimmed)1/2 c Each:-red pepper; slivered-yellow pepper; slivered-leek; thinly sliced1 […]
Millet Casserole Recipe
Free Recipe Millet Casserole Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Millet Casserole Recipe 3 c Millet; uncooked1 tb Corn oil2 md Onions; thinly sliced3 Celery stalks; thinly sliced1 c Chickpeas; cooked5 c ;water1 ts Salt2 c Broccoli; choppedWatercress or parsley;minced-for garnish Millet Casserole Preparation Rinse and drain millet. Dry roast millet […]
Vegetable Burgers 2 Recipe
Free Recipe Vegetable Burgers 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Burgers 2 Recipe 2 oz Bulgur wheat1/4 c Canola oil1-1/4 c Finely chopped mushrooms1-1/2 c Finely chopped carrots2 c Finely chopped onions2 tb Minced garlic3/4 c Walnuts1/2 c Sunflower seeds1/2 c Wheat germ1/3 c Chopped parsley2 tb Chopped dill3 […]
Vegetable Millet Delight Recipe
Free Recipe Vegetable Millet Delight Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Millet Delight Recipe 6 oz Millet; cooked16 oz ;water1/2 ts Coriander1/2 ts Salt3 tb Sesame oil3 oz Mushrooms; chopped3 oz Red and green pepper;chopped3 oz Onion; chopped Vegetable Millet Delight Preparation Place cooked millet in blender with 16 oz […]
Vegie Garden Loaf Recipe
Free Recipe Vegie Garden Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegie Garden Loaf Recipe 1 tb Olive oil1/2 c Chopped onion1/2 c Grated zucchini1 c Sliced steamed carrots1 c Steamed broccoli flowerettes3/4 c Uncooked oatmeal1 Slice whole wheat bread,Crumbled3 tb Oat bran3 oz Shredded cheddar cheese1/2 c Tomato sauce1 Egg1 […]
Vegan Macaroni and Cheese Recipe
Free Recipe Vegan Macaroni and Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Macaroni and Cheese Recipe 3 c Cooked elbow macaroni1/4 c Dry sherry2 Green onions, thinly sliced2 Plum tomatoes, coarsely– sliced2 tb Chives, minced1 ts Cornstarch1 c Cold vegetable broth1 c Shredded tofu cheddar1 tb DijonFreshly black pepperSalt to […]
Vegetable Chilli Recipe
Free Recipe Vegetable Chilli Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Chilli Recipe 4 oz Mushrooms; sliced1-1/2 ts Marigold vegetable bouillon-powder or a; crumbled stock cube2 tb Water1 pk Hera vegetable chilli mix;-(TVP) ( 100 grams )18 fl Hot water1 L4oz tin chopped tomatoes1 L4oz tin red kidney beans;-drained and washed […]
Vegetarian Pasta Shells Recipe
Free Recipe Vegetarian Pasta Shells Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Pasta Shells Recipe 2 tb Olive oil1 lb Shells, giant for stuffing1 tb Garlic clove minced1/4 c Onion chopped1 md Green pepper, chopped1/4 c Zucchini sliced1/4 c Mushrooms sliced10 oz Spinach, frozen1 lg Egg6 tb Ricotta Cheese2 c Spaghetti […]
Vegetable Patties with Peanut Sauce 2 Recipe
Free Recipe Vegetable Patties with Peanut Sauce 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Patties with Peanut Sauce 2 Recipe 3/4 c Yellow split peas, soaked1/2 ts Salt1 1/2 c Water1/2 ts Black pepper1 c Chopped onions1/2 c Chopped cilantro2 ts Chopped garlic1 ts Fresh lemon juice1/2 tb Minced ginger […]
Vidalia Onion Flower Recipe
Free Recipe Vidalia Onion Flower Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vidalia Onion Flower Recipe 1 lg Vidalia onionVegetable spray2 ts Margarine, soy or safflowerSaltPepper; ground1 tb Pecans; chopped Vidalia Onion Flower Preparation With sharp knife, carefully peel onion and trim root end, leaving it intact. Standing onion on its root […]
Vegan Nachos Recipe
Free Recipe Vegan Nachos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Nachos Recipe 12 Corn tortillas – cut intoQuarters1-1/2 c Pinto beans – cooked1 c Salsa1 c Red peppers, sweet –Minced1/2 c Nutritional yeast cheese Sauce Vegan Nachos Preparation Place tortilla piecs on a baking sheet and bake at 400 deg […]
Vegetarian Burgers Recipe
Free Recipe Vegetarian Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Burgers Recipe 1 Celery stalk1 sm Onion1 Scallion1 Garlic clove1 c Cooked barley, drained (or-substitute cooked brown-rice or cooked cracked-wheat1 c Slightly cooked chick peas,-drained (canned is fine, or-substitute cooked navy,-pinto or soy beans)1/2 c Instant uncooked oatmeal1/8 ts Salt1 […]
Vegetarian Risotto Recipe
Free Recipe Vegetarian Risotto Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Risotto Recipe Canola oil2 Finely diced yellow onions1 tb Minced garlic1 lb Arborio rice1/2 c White wine32 oz Hot vegetable stock; (32 to-48)Salt and black pepper to-taste Vegetarian Risotto Preparation In a medium saucepan coated with oil, sweat the onions […]
Wild Rice with Chestnuts Recipe
Free Recipe Wild Rice with Chestnuts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Chestnuts Recipe 1 tb Oil5 md Shallots– peeled and finely chopped2 Celery ribs; finely chopped1 c Wild rice; rinsed1/3 c Dried, peeled chestnuts1/4 c Dried currants2 ts Aniseed1/4 ts Sea salt; or to taste4 c Water1 […]
Vegetable Pilau Special Recipe
Free Recipe Vegetable Pilau Special Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Pilau Special Recipe 1/2 c Long-grain brown riceSea salt to taste1 ts Tumeric2 oz Fresh green beans1 sm Carrot1/3 c Shelled peas1 sm Onion1 sm Garlic clove1 Piece ginger root– (1/4 to 1/2 inch)1 sm Tomato1 tb Margarine (vegan)1 […]
Vegetarian Burgers (The Uncow Burger) Recipe
Free Recipe Vegetarian Burgers (The Uncow Burger) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vegetarian Burgers (The Uncow Burger) Recipe 1 c Canned butter beans3/4 c Bulgur; cooked3/4 c Barley; cooked1/2 c Quick oatmeal; uncooked1-1/2 tb Soy sauce2 tb Barbecue sauce1 ts Dried basil1/2 c Onions; finely chopped1 Clove garlic; finely minced1 Stalk […]
Vegetable Curry with Cashews 2 Recipe
Free Recipe Vegetable Curry with Cashews 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Curry with Cashews 2 Recipe 1 tb Ghee– florets2 ea Garlic cloves, chopped2 md Potatoes, diced1/4 ts Cayenne4 oz Green beans, chopped2 ts Coriander1 ea Fresh green chili, chopped1 ts Cumin2 oz Grated coconut1 ts Turmeric4 oz […]
Wild Rice with Chestnuts 2 Recipe
Free Recipe Wild Rice with Chestnuts 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Chestnuts 2 Recipe 1 tb Oil1/4 c Dried currants5 md Shallots2 ts Aniseed– peeled and finely chopped 1/4ts Sea salt; or to taste2 Celery ribs; finely chopped4 c Water1 c Wild rice; rinsed1 ts Finely […]