Mjeddrah 2 Recipe
Free Recipe Mjeddrah 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mjeddrah 2 Recipe 1 1/2 c Lentils, washed2 lg Onions, coarsely chopped4 c Water1/2 ts Salt3 tb Olive oil3/4 c Brown rice Mjeddrah 2 Preparation Bring lentils & water to a boil. Reduce heat, cover & simmer for 25 minutes. Heat […]
Mexican Stuffed Peppers Recipe
Free Recipe Mexican Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Stuffed Peppers Recipe 4 lg Red or green sweet peppers1 tb Olive oil1 c Onion; chopped2 Celery stalks; diced1 ts Cumin1 ts Chili powder1 ts Basil1/2 ts Oregano2 c Brown rice; cooked1-1/2 c Red kidney beans; cooked,-drainedCayenne to taste1-1/2 […]
Mori-Nu Lite Eggless Egg Salad Recipe
Free Recipe Mori-Nu Lite Eggless Egg Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mori-Nu Lite Eggless Egg Salad Recipe 1 pk Mori-Nu Lite Tofu, firm-(10.5 oz); drained1 ts Each: apple cider vinegar-and honey or other natural-sweetener2 ts Mustard1/2 ts Turmeric2 tb Each: diced celery, onion1 ts Parsley; choppedds Paprikads Pepper Mori-Nu Lite […]
Mochi with Sea Vegetable Recipe
Free Recipe Mochi with Sea Vegetable Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mochi with Sea Vegetable Recipe 1 pk Mochi (7 oz); cut in 8-pieces2 tb Soy sauce2 Nori sheets; toasted Mochi with Sea Vegetable Preparation Place mochi in a peheated, lightly oiled skillet, cover and cook over low heat until […]
Mexican Vegetable Part Recipe
Free Recipe Mexican Vegetable Part Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Vegetable Part Recipe 3 c Frozen corn1 pt Tomatoes ( i used theTomatoes my mom and i cannedLastSummer)1/4 c Green pepper, chopped3/4 c Onions , sliced how you like em2 tb Chopped fresh cilantro1 tb Lime juice1 cn Pinto […]
Moroccan-Style Chickpea Stew Recipe
Free Recipe Moroccan-Style Chickpea Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Moroccan-Style Chickpea Stew Recipe 2 c Onion; chopped1 Clove garlic; minced1 c Water2 cn Chickpeas; drained29 oz Canned tomatoes; cut up1/3 c Tomato paste1/3 c Raisins1/4 c Slivered almonds1/2 ts Ground black pepper1/2 ts Dried thyme; crushed1/4 ts Salt1/4 ts […]
Miso Barbequed Tofu Recipe
Free Recipe Miso Barbequed Tofu Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Miso Barbequed Tofu Recipe 1 tb Arrowroot powder-OR- cornstarch1/2 c Water1/4 c Barley miso1/2 c Mirin1/4 c Plum sauce1 tb Brown sugar4 Atsu age cakes12 sm Japanese eggplants8 Whole shiitake mushrooms-(fresh, not dried)1 bn Whole green onions Miso Barbequed Tofu […]
Mock Fish Buddhist Recipe
Free Recipe Mock Fish Buddhist Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mock Fish Buddhist Recipe 1 lg Potato; cooked, peeled10 Wood ears; soaked to soften,-and sliced 1/4 inch thick– tough ends removed,2 tb Flour– cut in sliversPeanut oil; for frying 1/2ts Salt1 sm Onion; sliced1/2 ts Sugar1/2 lb Snow peas1/3 c […]
Mexican Zucchini Recipe
Free Recipe Mexican Zucchini Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Zucchini Recipe SAUCE–2 md Zucchini – thinly sliced1 lg Carrot – coarsely grated1 md Onion – chopped2 Stalks celery – chopped1/2 md Green pepper – thinlySliced1 c Mild green chili salsa1/4 ts Dried basil1 Clove garlic – crushed2 ts Prepared […]
Vegeburgers Recipe
Free Recipe Vegeburgers Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegeburgers Recipe 8 oz Green lentils3 Medium-sized carrots3 sl Bread1 Onion1 Clove garlic1 oz Or so parsley (could beOmitted, or you could useCilantro)1 EggSeasoning to tasteLittle wholemeal flour toCoat (may not be necessary) Vegeburgers Preparation Boil lentils for 20 minutes in water, […]
Vegetarian Lasagne Recipe
Free Recipe Vegetarian Lasagne Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Lasagne Recipe 10 oz Pkg frozen spinach, thawed-and drained1/2 Box lasagne noodles, cooked-and drained2 Eggs1 lb (or close to it) pkg Ricotta-cheese (sometimes they come-that s ok)1/2 c Grated Parmesan cheeseSalt, pepper, onion powder,-garlic powder1 c Grated Mozzarella cheese1 Large-ish […]
Vegetable Lasagna Curls Recipe
Free Recipe Vegetable Lasagna Curls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Lasagna Curls Recipe 12 Lasagna noodles1 lb Tofu cottage cheese2 c Broccoli flowerets1 c Mushrooms; chopped2 Green onions; diced2 tb Basil, fresh; chopped1 ts Oregano, fresh; chopped1 tb Parsley, fresh; chopped2 c Marinara sauce2 tb Nutritional yeast flakes Vegetable […]
Veggie Sausage Casserole Recipe
Free Recipe Veggie Sausage Casserole Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Sausage Casserole Recipe 1-1/2 lb Potatoes; peeled and cubed2 tb Vegetable oil1 md Onion; chopped2 Cloves garlic; chopped1 Bay leaf2 ts Thyme1 Cooking apple; cubed1 lb Carrots; sliced1 pk Veggie sausages10 oz Chopped tinned tomatoes1 Vegetable stock cube;-dissolved in […]
Vegan Bechamel Sauce Recipe
Free Recipe Vegan Bechamel Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegan Bechamel Sauce Recipe 2 c Soymilk1-1/2 c ;water1/4 c Cashew nuts1 ts Sea salt1/8 ts White pepperds Nutmeg1/4 c Cooking oil, preferably-sesame or corn oil1/2 c Unbleached flour Vegan Bechamel Sauce Preparation Blend the soymilk, water, cashews, and seasonings […]
Vegetable Tempura Recipe
Free Recipe Vegetable Tempura Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Tempura Recipe 2/3 c Unbleached white flour2/3 c Arrowroot (or cornstarch)2 tb Baking powder1 tb Curry powder1-1/2 ts Salt1/2 ts Black pepper1 c ;waterVegetables: carrots,-broccoli, cauliflower,-potatoes, bell pepper,-parsnips, etc.)Unbleached flour for-dredging the vegetablesCooking oil for deep-frying-the tempura vegetables Vegetable Tempura […]
Western Tofu Scramble Recipe
Free Recipe Western Tofu Scramble Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Western Tofu Scramble Recipe 1 pk Mori-Nu silken firm tofu;-crumbled (10.5 oz)2 ts Margarine1/4 c Green onion; chopped3/4 c Red pepper; in julienne-strips1 c Mushrooms; sliced1-1/2 md Potato3 tb Picante sauceTurmeric Western Tofu Scramble Preparation Microwave potato for 5-6 minutes […]
Vegetable Almond Rice Recipe
Free Recipe Vegetable Almond Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Almond Rice Recipe 2 ts Margarine1 sm Onion; chopped1-1/4 c Vegetable broth1 tb Lemon juice1/2 ts Garlic powder1-1/2 c Instant brown rice1 c Mixed vegetables2 tb Slivered almonds; toasted1/2 ts Dried dill Vegetable Almond Rice Preparation Melt margarine in […]
Vegetarian Lasagne 2 Recipe
Free Recipe Vegetarian Lasagne 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Lasagne 2 Recipe 10 oz Pkg frozen spinach, thawed1/2 c Grated Parmesan cheese-and drainedSalt, pepper, onion powder,1/2 Box lasagne noodles, cooked-garlic powder-and drained 1c Grated Mozzarella cheese2 Eggs1 Large-ish jar prepared1 lb (or close to it) pkg Ricotta-spaghetti sauce […]
Wild Mushroom And Madeira Sauce Recipe
Free Recipe Wild Mushroom And Madeira Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Mushroom And Madeira Sauce Recipe 1 oz Wild mushrooms1 pt Water1 oz Butter1 sm Onion; thinly sliced2 ts Cornflour2 tb Madeira1 tb Shoyu soy sauceSalt & freshly ground black-pepper Wild Mushroom And Madeira Sauce Preparation 1. Wash […]
Vegetable Lasagne: Recipe
Free Recipe Vegetable Lasagne: Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Lasagne: Recipe 9 Lasagne noodles1/2 ts Salt-(OR as much as needed) 1ts Thyme1 lb Tofu1 ts Basil1/2 c Tomato paste (or sauce)3 tb Canola oil1 -to:3 sm Onions; -OR-2 c Tomato sauce1 lb Mushrooms-(as much as desired) 3Celery stalks1 bn […]
Vegetable Tofu Scramble Recipe
Free Recipe Vegetable Tofu Scramble Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetable Tofu Scramble Recipe 2 tb Olive oil1 lb Tofu, soft; cut into 1/2 -cubes1 md Onion; chopped1 md Zucchini; cut into 1/2-inch–thick rounds1 Corn ear; kernels cut off-the cob, OR3/4 c Corn, frozen; thawed4 oz Asparagus; trimmed and cut-into […]
Wheat Loaf Recipe
Free Recipe Wheat Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wheat Loaf Recipe 2 c Ground seitan mix (see-recipe)1/2 c TVPEgg replacer for 2 eggs1/2 c Carrots; finely grated1/4 c Tomato paste2 tb Tomato paste Wheat Loaf Preparation Prepare the egg replacer according to package directions. Mix together all the ingredients […]
Vegetable Almondine Bake Recipe
Free Recipe Vegetable Almondine Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Almondine Bake Recipe 3 oz Wheat flakes3 oz Onion; chopped3 oz Tomato; chopped3 oz Green pepper; chopped1-1/2 oz Scallions; chopped1-1/2 oz Almonds; blanched, slivered1/4 ts Thyme1/4 ts Sage1/4 ts Curry1/2 ts Salt2 tb Sesame oil Vegetable Almondine Bake Preparation […]
Wild Mushroom and Parsley Saute Recipe
Free Recipe Wild Mushroom and Parsley Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom and Parsley Saute Recipe 2 tb Butter1 Garlic clove; minced1 tb White wine vinegar10 oz Mushrooms; wiped clean,-trimmed and thinly sliced4 oz Wild mushrooms; trimmed and-thinly sliced2 c Packed curly parsley leaves;-stemmed and finely mincedSalt and […]
Veggie Turnovers Recipe
Free Recipe Veggie Turnovers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Turnovers Recipe 1 pk Fluffy pastry dough1 pk Frozen vegetables of choice;-or fresh/frozen combo1 Recipe medium white sauce-(recipe is on cornstarch-box; make vegan-substitutions as directed)* Veggie Turnovers Preparation *Substitute margarine for butter and soy milk for milk; decrease the margarine […]