Vegetarian Recipes

Free Recipe Vegetable Patties with Peanut Sauce 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Patties with Peanut Sauce 2 Recipe 3/4 c Yellow split peas, soaked1/2 ts Salt1 1/2 c Water1/2 ts Black pepper1 c Chopped onions1/2 c Chopped cilantro2 ts Chopped garlic1 ts Fresh lemon juice1/2 tb Minced ginger […]

Free Recipe Vidalia Onion Flower Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vidalia Onion Flower Recipe 1 lg Vidalia onionVegetable spray2 ts Margarine, soy or safflowerSaltPepper; ground1 tb Pecans; chopped Vidalia Onion Flower Preparation With sharp knife, carefully peel onion and trim root end, leaving it intact. Standing onion on its root […]

Free Recipe Vegan Nachos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Nachos Recipe 12 Corn tortillas – cut intoQuarters1-1/2 c Pinto beans – cooked1 c Salsa1 c Red peppers, sweet –Minced1/2 c Nutritional yeast cheese Sauce Vegan Nachos Preparation Place tortilla piecs on a baking sheet and bake at 400 deg […]

Free Recipe Vegetarian Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Burgers Recipe 1 Celery stalk1 sm Onion1 Scallion1 Garlic clove1 c Cooked barley, drained (or-substitute cooked brown-rice or cooked cracked-wheat1 c Slightly cooked chick peas,-drained (canned is fine, or-substitute cooked navy,-pinto or soy beans)1/2 c Instant uncooked oatmeal1/8 ts Salt1 […]

Free Recipe Vegetarian Risotto Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Risotto Recipe Canola oil2 Finely diced yellow onions1 tb Minced garlic1 lb Arborio rice1/2 c White wine32 oz Hot vegetable stock; (32 to-48)Salt and black pepper to-taste Vegetarian Risotto Preparation In a medium saucepan coated with oil, sweat the onions […]

Free Recipe Wild Rice with Chestnuts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Chestnuts Recipe 1 tb Oil5 md Shallots– peeled and finely chopped2 Celery ribs; finely chopped1 c Wild rice; rinsed1/3 c Dried, peeled chestnuts1/4 c Dried currants2 ts Aniseed1/4 ts Sea salt; or to taste4 c Water1 […]

Free Recipe Vegetable Pilau Special Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Pilau Special Recipe 1/2 c Long-grain brown riceSea salt to taste1 ts Tumeric2 oz Fresh green beans1 sm Carrot1/3 c Shelled peas1 sm Onion1 sm Garlic clove1 Piece ginger root– (1/4 to 1/2 inch)1 sm Tomato1 tb Margarine (vegan)1 […]

Free Recipe Vegetarian Burgers (The Uncow Burger) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vegetarian Burgers (The Uncow Burger) Recipe 1 c Canned butter beans3/4 c Bulgur; cooked3/4 c Barley; cooked1/2 c Quick oatmeal; uncooked1-1/2 tb Soy sauce2 tb Barbecue sauce1 ts Dried basil1/2 c Onions; finely chopped1 Clove garlic; finely minced1 Stalk […]

Free Recipe Vegetable Curry with Cashews 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Curry with Cashews 2 Recipe 1 tb Ghee– florets2 ea Garlic cloves, chopped2 md Potatoes, diced1/4 ts Cayenne4 oz Green beans, chopped2 ts Coriander1 ea Fresh green chili, chopped1 ts Cumin2 oz Grated coconut1 ts Turmeric4 oz […]

Free Recipe Wild Rice with Chestnuts 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Chestnuts 2 Recipe 1 tb Oil1/4 c Dried currants5 md Shallots2 ts Aniseed– peeled and finely chopped 1/4ts Sea salt; or to taste2 Celery ribs; finely chopped4 c Water1 c Wild rice; rinsed1 ts Finely […]

Free Recipe Vegetable Pullao Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Pullao Recipe 1 c Whole mung bean– picked over and washed2 c Long-grain rice4-1/2 tb Vegetable oil1 ts Whole black mustard seeds1 md Onion– peeled and finely chopped4 md Garlic cloves– peeled and finely minced1 ts Peeled, minced ginger1/3 lb […]

Free Recipe Walnut Rosemary Quinoa 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Walnut Rosemary Quinoa 2 Recipe 1 tb Sesame oil1 ts Tamari soy sauce1 sm Onion1 ts Fresh rosemary OR1 1/4 c Quinoa, thoroughly rinsed1/2 ts Dried rosemary1 sm Red bell pepper, diced1 c Fresh or frozen peas3 c Water1/2 […]

Free Recipe Vegan Pasta Al Pesto 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vegan Pasta Al Pesto 2 Recipe 1/2 c Minced spinach leaves3 ea Garlic cloves, minced1/2 c Minced fresh parsley1 tb Light miso1 tb Dried basil1/4 c Pine nuts, toasted1 tb Olive oil, extra-virgin Vegan Pasta Al Pesto 2 Preparation […]

Free Recipe Vegetarian Hungarian Goulash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Hungarian Goulash Recipe 1 c Potatoes; peeled, sliced1 c Onions; chopped2 lg Garlic cloves; pressed1-1/4 ts Paprika1/2 ts Caraway seeds1 Bouillon cube, vegetable2 tb ;water1 c Peas, fresh or frozen1/2 ts Black pepper2 c Tomatoes, fresh; chopped3-1/2 ts Marjoram1/4 […]

Free Recipe Whole Wheat Pie Dough Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Whole Wheat Pie Dough Recipe 1-1/2 c Whole wheat pastry flour1/2 ts Sea salt1/2 c Canola or safflower oilPlus 1 T3 tb ;ice water – plus 1 1/2 t Whole Wheat Pie Dough Preparation Put the flour and salt […]

Free Recipe Veggie Deluxe Spaghetti Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Deluxe Spaghetti Sauce Recipe 2 c Tofu; mashed5 c ;water; boiling3 tb Olive oil1 md Onion; chopped1 c Carrots; thinly sliced1 c Broccoli florets; cut into-bite-size pieces, stems-peeled and sliced1 c Zucchini; sliced1 c Mushrooms; sliced4 Garlic cloves; […]

Free Recipe Wild Rice with Quinoa 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Quinoa 2 Recipe 2 1/2 c Water1/2 c Wild rice, washed & soaked1 ts Soy sauce1/2 c Quinoa Wild Rice with Quinoa 2 Preparation Combine the water & soy sauce in a pot & bring […]

Free Recipe Vegetable Pullao 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Pullao 2 Recipe 1 c Whole mung bean1 ts Peeled, minced ginger– picked over and washed 1/3lb String beans; trimmed2 c Long-grain rice– and cut into 1/4 pieces4 1/2 tb Vegetable oil2 ts Garam masala1 ts Whole black mustard […]

Free Recipe Walnut Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Walnut Sauce Recipe 1/4 c Whole wheat flour1/2 c Walnuts; raw3 tb Liquid aminos1 tb Lemon juice2 c Vegetable stock1 Garlic cloves, crushed1/8 ts Black pepper Walnut Sauce Preparation Put the flour in a small dry frying pan over medium heat […]

Free Recipe Vegan: Bread Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan: Bread Pudding Recipe 2 c Grated applesJuice of 1 lemon4 c Whole grain bread, cubed,-small1/3 c Raisins1 ts Cinnamon1-1/2 c Soymilk1/2 c Maple syrupSome vanilla if you use-plain soymilkEgg replacer to equal-one egg Vegan: Bread Pudding Preparation Mix lemon […]

Free Recipe Vegetarian Kishke Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Kishke Recipe 2 Celery stalks; chopped fine1 Carrot; grated1 lg Onion; chopped finely1/2 c Oil1-1/4 c Whole wheat flour1/4 c Wheat germ2 ts Paprika1 ts Garlic powder1 ds Pepper2 tb Soy sauce Vegetarian Kishke Preparation Kishke traditionally is prepared by […]

Free Recipe Wild Herb Tart Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Herb Tart Recipe Tart pastry3 oz Grated cheese*2 oz Fresh leaf spinach2 oz Greens **see note1 lg Leek4 Spring onions4 tb (heaped) chopped parsley5 Eggs (less 1 white)1/2 pt Milk1/2 pt Single cream Wild Herb Tart Preparation *Note: Scottish […]

Free Recipe Vegetable Hummus Sandwiches Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Vegetable Hummus Sandwiches Recipe 1/2 c Finely Chopped GreenOnions1/2 c Finely Chopped GreenPepper3 tb Chopped Fresh Parsley1 tb Sesame Seeds1 tb Low Cal. Mayonnaise1/2 ts Oregano1/2 ts Garlic Powder1/8 tb Red Pepper1/2 ts Mint Flakes1 cn (15 Oz.) Garbanzo Beans(Rinsed […]

Free Recipe Veggie Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Enchiladas Recipe 8 Corn tortillas, soft4 tb Olive oil, divided1-1/2 c Onions; chopped; divided2 Garlic cloves; chopped;-divided2 c Tomatoes; chopped1 c Tomato sauceTabasco sauce1-1/4 ts Chili powder; divided1 tb Maple syrup1/4 ts Cumin1 cn Pinto beans; mashed (16 oz)1 cn […]

Free Recipe Wild Rice-Stuffed Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Rice-Stuffed Winter Squash Recipe 1 lg Butternut squash1 tb Sunflower oil4 oz Mushrooms; preferably a wild-variety such as crimini,-shiitake, morel or oyster-mushrooms; sliced2 Garlic cloves; pressedor-minced3/4 ts Dill seed; coarsely ground5 Green onions; finely sliced3 c Wild rice; […]