Vegetarian Hungarian Goulash Recipe
Free Recipe Vegetarian Hungarian Goulash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Hungarian Goulash Recipe 1 c Potatoes; peeled, sliced1 c Onions; chopped2 lg Garlic cloves; pressed1-1/4 ts Paprika1/2 ts Caraway seeds1 Bouillon cube, vegetable2 tb ;water1 c Peas, fresh or frozen1/2 ts Black pepper2 c Tomatoes, fresh; chopped3-1/2 ts Marjoram1/4 […]
Whole Wheat Pie Dough Recipe
Free Recipe Whole Wheat Pie Dough Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Whole Wheat Pie Dough Recipe 1-1/2 c Whole wheat pastry flour1/2 ts Sea salt1/2 c Canola or safflower oilPlus 1 T3 tb ;ice water – plus 1 1/2 t Whole Wheat Pie Dough Preparation Put the flour and salt […]
Veggie Deluxe Spaghetti Sauce Recipe
Free Recipe Veggie Deluxe Spaghetti Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Deluxe Spaghetti Sauce Recipe 2 c Tofu; mashed5 c ;water; boiling3 tb Olive oil1 md Onion; chopped1 c Carrots; thinly sliced1 c Broccoli florets; cut into-bite-size pieces, stems-peeled and sliced1 c Zucchini; sliced1 c Mushrooms; sliced4 Garlic cloves; […]
Wild Rice with Quinoa 2 Recipe
Free Recipe Wild Rice with Quinoa 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice with Quinoa 2 Recipe 2 1/2 c Water1/2 c Wild rice, washed & soaked1 ts Soy sauce1/2 c Quinoa Wild Rice with Quinoa 2 Preparation Combine the water & soy sauce in a pot & bring […]
Vegetable Pullao 2 Recipe
Free Recipe Vegetable Pullao 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Pullao 2 Recipe 1 c Whole mung bean1 ts Peeled, minced ginger– picked over and washed 1/3lb String beans; trimmed2 c Long-grain rice– and cut into 1/4 pieces4 1/2 tb Vegetable oil2 ts Garam masala1 ts Whole black mustard […]
Walnut Sauce Recipe
Free Recipe Walnut Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Walnut Sauce Recipe 1/4 c Whole wheat flour1/2 c Walnuts; raw3 tb Liquid aminos1 tb Lemon juice2 c Vegetable stock1 Garlic cloves, crushed1/8 ts Black pepper Walnut Sauce Preparation Put the flour in a small dry frying pan over medium heat […]
Vegan: Bread Pudding Recipe
Free Recipe Vegan: Bread Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan: Bread Pudding Recipe 2 c Grated applesJuice of 1 lemon4 c Whole grain bread, cubed,-small1/3 c Raisins1 ts Cinnamon1-1/2 c Soymilk1/2 c Maple syrupSome vanilla if you use-plain soymilkEgg replacer to equal-one egg Vegan: Bread Pudding Preparation Mix lemon […]
Vegetarian Kishke Recipe
Free Recipe Vegetarian Kishke Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Kishke Recipe 2 Celery stalks; chopped fine1 Carrot; grated1 lg Onion; chopped finely1/2 c Oil1-1/4 c Whole wheat flour1/4 c Wheat germ2 ts Paprika1 ts Garlic powder1 ds Pepper2 tb Soy sauce Vegetarian Kishke Preparation Kishke traditionally is prepared by […]
Wild Herb Tart Recipe
Free Recipe Wild Herb Tart Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Herb Tart Recipe Tart pastry3 oz Grated cheese*2 oz Fresh leaf spinach2 oz Greens **see note1 lg Leek4 Spring onions4 tb (heaped) chopped parsley5 Eggs (less 1 white)1/2 pt Milk1/2 pt Single cream Wild Herb Tart Preparation *Note: Scottish […]
Vegetable Hummus Sandwiches Recipe
Free Recipe Vegetable Hummus Sandwiches Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Vegetable Hummus Sandwiches Recipe 1/2 c Finely Chopped GreenOnions1/2 c Finely Chopped GreenPepper3 tb Chopped Fresh Parsley1 tb Sesame Seeds1 tb Low Cal. Mayonnaise1/2 ts Oregano1/2 ts Garlic Powder1/8 tb Red Pepper1/2 ts Mint Flakes1 cn (15 Oz.) Garbanzo Beans(Rinsed […]
Veggie Enchiladas Recipe
Free Recipe Veggie Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Enchiladas Recipe 8 Corn tortillas, soft4 tb Olive oil, divided1-1/2 c Onions; chopped; divided2 Garlic cloves; chopped;-divided2 c Tomatoes; chopped1 c Tomato sauceTabasco sauce1-1/4 ts Chili powder; divided1 tb Maple syrup1/4 ts Cumin1 cn Pinto beans; mashed (16 oz)1 cn […]
Wild Rice-Stuffed Winter Squash Recipe
Free Recipe Wild Rice-Stuffed Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Rice-Stuffed Winter Squash Recipe 1 lg Butternut squash1 tb Sunflower oil4 oz Mushrooms; preferably a wild-variety such as crimini,-shiitake, morel or oyster-mushrooms; sliced2 Garlic cloves; pressedor-minced3/4 ts Dill seed; coarsely ground5 Green onions; finely sliced3 c Wild rice; […]
Vegetable Stew with Nut Dumplings Recipe
Free Recipe Vegetable Stew with Nut Dumplings Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Stew with Nut Dumplings Recipe 1/2 lb Potatoes1 Parsley sprig1/4 lb Carrots1 Celery leaf1/4 lb Parsnips2 oz Onions1/4 lb Turnips2 tb Oil1/2 tb All purpose flour2 tb Oil4 tb Wholewheat flour1/4 c Wholewheat breadcrumbs1/4 c Finely chopped […]
Vegeburger Taquitos Recipe
Free Recipe Vegeburger Taquitos Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegeburger Taquitos Recipe 2 Onions; finely chopped1 Garlic clove; minced2 Jalapeno peppers; seeded,-minced1 lb Tomatillos, fresh; husked-and finely chopped1/2 c Veggie stock1/4 c Cilantro; chopped1/4 ts Cumin1/2 ts Sugar1 tb Lime juiceSalt and pepper4 Vegeburgers8 Tortillas Vegeburger Taquitos Preparation Crumble and […]
Vegetarian Kishke 2 Recipe
Free Recipe Vegetarian Kishke 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Kishke 2 Recipe 2 Celery stalks; chopped fine1/4 c Wheat germ1 Carrot; grated2 ts Paprika1 lg Onion; chopped finely1 ts Garlic powder1/2 c Oil1 ds Pepper1 1/4 c Whole wheat flour2 tb Soy sauce Vegetarian Kishke 2 Preparation Kishke […]
Wild Herb Tart 2 Recipe
Free Recipe Wild Herb Tart 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Herb Tart 2 Recipe Tart pastry 4Spring onions3 oz Grated cheese*4 tb (heaped) chopped parsley2 oz Fresh leaf spinach5 Eggs (less 1 white)2 oz Greens **see note1/2 pt Milk1 lg Leek1/2 pt Single cream Wild Herb Tart 2 […]
Vegetable Hummus Sandwiches 2 Recipe
Free Recipe Vegetable Hummus Sandwiches 2 Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Vegetable Hummus Sandwiches 2 Recipe 1/2 c Finely Chopped Green1/2 ts Mint FlakesOnions 1cn (15 Oz.) Garbanzo Beans1/2 c Finely Chopped Green(Rinsed & Drained)Pepper 4(6 Inch) Whole Wheat Pita3 tb Chopped Fresh ParsleyBread Cut in Half Crosswise1 tb Sesame […]
Veggie Quiche Recipe
Free Recipe Veggie Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Quiche Recipe 8 Eggs; separated8 oz Plain low fat yogurt4 oz Swiss cheese; diced1 c Vegetable pieces,(broccoli,-cauliflower,Mushrooms, etc.)1 sm OnionPepper,dashAny herbs of your choice Veggie Quiche Preparation Whip whites until stiff but not dry. Put aside. Mix yogurt, yolks, and […]
Vegan Almond Cheesecake Recipe
Free Recipe Vegan Almond Cheesecake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Almond Cheesecake Recipe 1 8 graham cracker crust,-unbaked1 lb Tofu1/2 c Brown sugar1/2 c Almond meal1/4 c Honey or syrup1/4 c Oil2 tb Lemon juice1 ts Almond extractPinch of salt1/4 c Almonds, slivered, toasted Vegan Almond Cheesecake Preparation Preheat […]
Vegetable Stew with Nut Dumplings 2 Recipe
Free Recipe Vegetable Stew with Nut Dumplings 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Stew with Nut Dumplings 2 Recipe 1/2 lb Potatoes2 tb Oil1 ea Parsley sprig1/2 tb All purpose flour1/4 lb Carrots–DUMPLINGS–1 ea Celery leaf2 tb Oil1/4 lb Parsnips4 tb Wholewheat flour2 oz Onions1/4 c Wholewheat breadcrumbs1/4 lb […]
West African Groundnut Stew 2 Recipe
Free Recipe West African Groundnut Stew 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for West African Groundnut Stew 2 Recipe 2 ea Sweet potatoes2 md Toamtoes, chopped2 tb Vegetable oil4 c Eggplant3 ea Garlic cloves, minced1/2 c Stock3 tb Grated ginger1 c Zucchini2 tb Coriander2 ea Green peppers, chopped1/2 ts Cayenne2 c […]
Vegeburgers Recipe
Free Recipe Vegeburgers Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegeburgers Recipe 8 oz Green lentils3 Medium-sized carrots3 sl Bread1 Onion1 Clove garlic1 oz Or so parsley (could beOmitted, or you could useCilantro)1 EggSeasoning to tasteLittle wholemeal flour toCoat (may not be necessary) Vegeburgers Preparation Boil lentils for 20 minutes in water, […]
Vegetarian Lasagne Recipe
Free Recipe Vegetarian Lasagne Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Lasagne Recipe 10 oz Pkg frozen spinach, thawed-and drained1/2 Box lasagne noodles, cooked-and drained2 Eggs1 lb (or close to it) pkg Ricotta-cheese (sometimes they come-that s ok)1/2 c Grated Parmesan cheeseSalt, pepper, onion powder,-garlic powder1 c Grated Mozzarella cheese1 Large-ish […]
Vegetable Lasagna Curls Recipe
Free Recipe Vegetable Lasagna Curls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Lasagna Curls Recipe 12 Lasagna noodles1 lb Tofu cottage cheese2 c Broccoli flowerets1 c Mushrooms; chopped2 Green onions; diced2 tb Basil, fresh; chopped1 ts Oregano, fresh; chopped1 tb Parsley, fresh; chopped2 c Marinara sauce2 tb Nutritional yeast flakes Vegetable […]
Veggie Sausage Casserole Recipe
Free Recipe Veggie Sausage Casserole Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Sausage Casserole Recipe 1-1/2 lb Potatoes; peeled and cubed2 tb Vegetable oil1 md Onion; chopped2 Cloves garlic; chopped1 Bay leaf2 ts Thyme1 Cooking apple; cubed1 lb Carrots; sliced1 pk Veggie sausages10 oz Chopped tinned tomatoes1 Vegetable stock cube;-dissolved in […]