Vegetarian Recipes

Free Recipe French Onion Soup (Macro) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for French Onion Soup (Macro) Recipe 5 c ;water – or 6 cupsOnions; or 3 – with skins*Clean – yellow onions withBrown skinWakame; or kombu – 3 inPiece1 tb Oil, corn – or sesame1 ts Barley malt1/4 c Tamari2 ts […]

Free Recipe Fresh Broad Bean And Mint Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Broad Bean And Mint Soup Recipe 1 tb Vegetable oil1 Onion2 Cloves garlic2 md Potatoes; chopped1/2 pt Vegetable stock1-1/2 lb Broad beans. shelled1 Lemon; juice of1/2 pt Single cream or soya milk1 Sprig mint choppedMint leaves […]

Free Recipe Fresh Tomato Soup 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Tomato Soup 2 Recipe 4 lb Fresh tomatoes, peeled,SeededAnd coarsely chopped1/2 c Vegetable broth1/4 c Chopped onionSalt to taste Fresh Tomato Soup 2 Preparation In a medium non-reactive saucepan, combine all ingredients. Bring to a boil over high […]

Free Recipe Fried Rice Fiesta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Rice Fiesta Recipe 4 Radishes, trimmed, sliced1 ts Rice wine vinegar3 Cloves garlic, minced1 ts Sesame oil4 Scallions4 oz Mushrooms, thinly sliced3 c Cooked brown rice3 oz Frozen peas, defrosted2 oz Water chestnuts, sliced1 tb Soy sauce Fried Rice […]

Free Recipe Fettuccine with Creamy Squash Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fettuccine with Creamy Squash Sauce Recipe 1 md Butternut squash; peeled,-diced, and steamed2 c Soy milk2 tb Arrowroot (or cornstarch)3 tb Olive oil1 c Celery; thinly sliced, cut-on the diagonal1/2 c Carrots; peeled and thinly-sliced; cut on the […]

Free Recipe Finnish Summer Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Finnish Summer Soup Recipe 2 c Water6 x Small thin skinned potatoes*1 ts Salt1/8 ts White pepper2 tb Butter or margarine6 x Small boiling onions **12 x Young fresh baby carrots ***1/2 lb Young fresh green beens ****2 c Fresh […]

Free Recipe Fried Wheat and Rye Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Wheat and Rye Recipe 1 c Whole wheat berries; soaked-6 to 8 hours1/4 c Rye berries; soaked 6 to 8-hours2 c ;waterpn Sea salt1 tb Scallion; chopped1/2 c Onions; diced1/4 c Celery; diced1/2 c Carrots; dicedDark sesame oilTamari […]

Free Recipe Finnish Summer Soup 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Finnish Summer Soup 2 Recipe 2 c Water12 x Young fresh baby carrots ***6 x Small thin skinned potatoes*1/2 lb Young fresh green beens ****1 ts Salt2 c Fresh sshelled tiny peas1/8 ts White pepper2 c Half and half […]

Free Recipe Flavorful Beans with Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Flavorful Beans with Mushrooms Recipe 12 oz Mushrooms; finely chopped12 oz Sacallions; finely chopped12 oz Aduki beans; cooked3 tb Olive oil2 ts Tarragon1/2 ts Dill1/2 ts Salt Flavorful Beans with Mushrooms Preparation Preheat oven to300 degrees. Lighly grase a […]

Free Recipe Eggplant and Pepper Casserole with Rice Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant and Pepper Casserole with Rice Recipe 1-1/2 c Brown rice3 tb Olive or vegetable oil1 Eggplant (about 12 oz); cut-in 1/2 cubes1 Onion; diced1 Green bell pepper; cut in-1/2 squares1 Red or yellow bell pepper;-cut into […]

Free Recipe Easy Creamy Berry Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Easy Creamy Berry Soup Recipe 2 pt Blueberries1-2/3 c – water1/2 c Honey1 c Yogurt – plainpn Cinnamon (optional) Easy Creamy Berry Soup Preparation In a medium saucepan, combine berries, water and honey. Heat to a gently simmer and […]

Free Recipe Farmer s Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Farmer s Chili Recipe 1 tb Oil1 Can (13 3/4 oz) beef broth4 lg Cloves garlic; minced1-1/2 c To 2 cups water1 lg Spanish onion; minced2 tb Brown sugar2 md Carrots; chopped2 tb Chili powder1 md Zucchini; chopped2 ts Ground […]

Free Recipe Eggplant Creole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Creole Recipe 2 Eggplants, cut into chunks2 Onions, chopped2 Green peppers, chopped2 Cloves garlic, pressed3 c Canned tomatoes1 tb Low-sodium tamari1/2 ts Basil1/2 ts Thyme1 c Whole wheat bread crumbs Eggplant Creole Preparation Saute onion, garlic, green pepper and eggplant […]

Free Recipe Easy Island Lentil Dish Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Easy Island Lentil Dish Recipe 6 oz Lentils; cooked6 oz Brown rice; cooked6 oz Celery; chopped6 oz Cauliflower flowerets; in-bite-size pieces3 tb Sunflower oil1 ts Thyme1/2 ts Salt Easy Island Lentil Dish Preparation Preheat oven to 375 degrees. Lightly […]

Free Recipe Eggplant Tofu Curry Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Tofu Curry Recipe 4 lg Eggplants1/2 c Canola oil4 c Onions; chopped8 Garlic cloves; minced6 Tomatoes; peeled and chopped1/2 ts Black pepper1/4 ts Red chiles; crushed1/2 ts Turmeric2 tb Ground coriander2 pk Silken extra-firm Mori-Nu-tofu; cubed2 ts Garam masala […]

Free Recipe Eggplant with Quinoa and Chickpeas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant with Quinoa and Chickpeas Recipe 2 Eggplants (sm. to med.)-water to fill large pot1 c Quinoa2-1/2 c Water1/4 c Water1 sm Onion; peeled, chopped, -OR-1/2 lg -Onion, peeled and chopped2 Garlic cloves; minced1 Poblano pepper– seeded and […]

Free Recipe Enchiladas Supremas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Enchiladas Supremas Recipe 1 lb Tofu, firm1/4 c Tamari2 tb Peanut butter, unsalted,-smooth2 tb Tomato paste, unsweetened1 tb Olive oil2 md Onions; finely chopped1 md Bell pepper, green; seeded-and finely chopped1 Chili pepper, hot, fresh;-seeded and minced2 Garlic cloves; minced2 Corn […]

Free Recipe Easy Mild Salsa Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Easy Mild Salsa Recipe 1-1/2 c Tomatoes; chopped; peeling-optional1/2 c Onion, red; minced1/2 c Bell pepper, red; minced1/2 c Bell pepper, green; minced3 tb Cilantro; minced (optional)3 tb Olive oil, extra virginChili powderCayenne Easy Mild Salsa Preparation Combine the tomatoes, […]

Free Recipe Eggplant with Quinoa and Chickpeas 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant with Quinoa and Chickpeas 2 Recipe 2 Eggplants (sm. to med.)1 Banana or hungarian pepper-water to fill large pot– seeded and chopped fine1 c Quinoa1/2 c Tomato puree or tomato sauce2 1/2 c Water1/2 ts Salt1/4 […]

Free Recipe Exotic Fruit Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Exotic Fruit Salad Recipe 6 Lychees1 Ripe paw-paw1 Nectarine2 Figs2 oz Cape gooseberries8 oz Strawberries4 oz Raspberries; golden or red1 Star fruitA few sprigs of fresh mint;-to decorate Exotic Fruit Salad Preparation 1. Peel the lychees and paw-paw, and remove the […]

Free Recipe Easy Miso Soup with Vegetables and Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Easy Miso Soup with Vegetables and Tofu Recipe 4 c ;water2 Onions, green; minced3 lg Chard leaves; chopped2 Corn ears; kernels cut from-cob (about 2 cups)4 oz Tofu, firm or soft; cut into-1/2 cubes2 tb Miso […]

Free Recipe Falafel, Vegetarian Style Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Falafel, Vegetarian Style Recipe 1 tb Garlic clove minced1 md Onion1/2 c Parsley fresh15 oz Chickpeas canned1 tb Lemon juice1 ts Cumin seed, ground1/2 ts Basil1/2 ts Coriander, ground1/2 ts Thyme, ground1/2 tb Tabasco Sauce2 Slices French bread1/2 c Whole […]

Free Recipe Eggless Mayonnaise Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggless Mayonnaise Recipe 3 tb Lemon juice1/2 c Soy milk1/4 ts Salt1/4 ts Paprika1/4 ts Prepared mustard6 tb Vegetable oil Eggless Mayonnaise Preparation Put all the ingredients except the oil in a blender. Blend on lowest speed. Graduall – literally one […]

Free Recipe False Fish Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for False Fish Recipe 7 oz Short Grain Rice7 oz Red Lentils1 Garlic, Clove, Chopped1 Onion, Chopped3 tb Herbs of your choiceSalt1 Egg, Beaten4 oz Fresh BreadcrumbsOil for Frying False Fish Preparation False fish has no more to do with fish than […]

Free Recipe Eggplant-Stuffed Crepes Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Eggplant-Stuffed Crepes Recipe 4 tb Onion; chopped4 c Eggplant; diced, cooked4 c Tomatoes, fresh; chopped1 c Vegetable broth4 tb Curry powder1 ts Cinnamon2 ts Salt8 Garlic cloves; chopped24 Crepes Eggplant-Stuffed Crepes Preparation Saute all the ingredients, except the crepes, in a large […]