Finnish Summer Soup Recipe
Free Recipe Finnish Summer Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Finnish Summer Soup Recipe 2 c Water6 x Small thin skinned potatoes*1 ts Salt1/8 ts White pepper2 tb Butter or margarine6 x Small boiling onions **12 x Young fresh baby carrots ***1/2 lb Young fresh green beens ****2 c Fresh […]
Fried Wheat and Rye Recipe
Free Recipe Fried Wheat and Rye Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Wheat and Rye Recipe 1 c Whole wheat berries; soaked-6 to 8 hours1/4 c Rye berries; soaked 6 to 8-hours2 c ;waterpn Sea salt1 tb Scallion; chopped1/2 c Onions; diced1/4 c Celery; diced1/2 c Carrots; dicedDark sesame oilTamari […]
Finnish Summer Soup 2 Recipe
Free Recipe Finnish Summer Soup 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Finnish Summer Soup 2 Recipe 2 c Water12 x Young fresh baby carrots ***6 x Small thin skinned potatoes*1/2 lb Young fresh green beens ****1 ts Salt2 c Fresh sshelled tiny peas1/8 ts White pepper2 c Half and half […]
Flavorful Beans with Mushrooms Recipe
Free Recipe Flavorful Beans with Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Flavorful Beans with Mushrooms Recipe 12 oz Mushrooms; finely chopped12 oz Sacallions; finely chopped12 oz Aduki beans; cooked3 tb Olive oil2 ts Tarragon1/2 ts Dill1/2 ts Salt Flavorful Beans with Mushrooms Preparation Preheat oven to300 degrees. Lighly grase a […]
Fragrant Coconut Rice 2 Recipe
Free Recipe Fragrant Coconut Rice 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fragrant Coconut Rice 2 Recipe 2 tb Peanut oil2/3 c Stock (chicken or vegetable)1/2 lb Finely chopped onion2 Whole cloves2 c Long-grain rice, cooked1 Whole cinnamon stick1 ts Tumeric-OR- Chinese cinnamon bark2 ts Salt2 Bay leaves2 c Fresh or […]
French Onion Soup (Macro) Recipe
Free Recipe French Onion Soup (Macro) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for French Onion Soup (Macro) Recipe 5 c ;water – or 6 cupsOnions; or 3 – with skins*Clean – yellow onions withBrown skinWakame; or kombu – 3 inPiece1 tb Oil, corn – or sesame1 ts Barley malt1/4 c Tamari2 ts […]
Fresh Broad Bean And Mint Soup Recipe
Free Recipe Fresh Broad Bean And Mint Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Broad Bean And Mint Soup Recipe 1 tb Vegetable oil1 Onion2 Cloves garlic2 md Potatoes; chopped1/2 pt Vegetable stock1-1/2 lb Broad beans. shelled1 Lemon; juice of1/2 pt Single cream or soya milk1 Sprig mint choppedMint leaves […]
Fresh Tomato Soup 2 Recipe
Free Recipe Fresh Tomato Soup 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Tomato Soup 2 Recipe 4 lb Fresh tomatoes, peeled,SeededAnd coarsely chopped1/2 c Vegetable broth1/4 c Chopped onionSalt to taste Fresh Tomato Soup 2 Preparation In a medium non-reactive saucepan, combine all ingredients. Bring to a boil over high […]
Fried Rice Fiesta Recipe
Free Recipe Fried Rice Fiesta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Rice Fiesta Recipe 4 Radishes, trimmed, sliced1 ts Rice wine vinegar3 Cloves garlic, minced1 ts Sesame oil4 Scallions4 oz Mushrooms, thinly sliced3 c Cooked brown rice3 oz Frozen peas, defrosted2 oz Water chestnuts, sliced1 tb Soy sauce Fried Rice […]
Exotic Fruit Salad Recipe
Free Recipe Exotic Fruit Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Exotic Fruit Salad Recipe 6 Lychees1 Ripe paw-paw1 Nectarine2 Figs2 oz Cape gooseberries8 oz Strawberries4 oz Raspberries; golden or red1 Star fruitA few sprigs of fresh mint;-to decorate Exotic Fruit Salad Preparation 1. Peel the lychees and paw-paw, and remove the […]
Easy Miso Soup with Vegetables and Tofu Recipe
Free Recipe Easy Miso Soup with Vegetables and Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Easy Miso Soup with Vegetables and Tofu Recipe 4 c ;water2 Onions, green; minced3 lg Chard leaves; chopped2 Corn ears; kernels cut from-cob (about 2 cups)4 oz Tofu, firm or soft; cut into-1/2 cubes2 tb Miso […]
Falafel, Vegetarian Style Recipe
Free Recipe Falafel, Vegetarian Style Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Falafel, Vegetarian Style Recipe 1 tb Garlic clove minced1 md Onion1/2 c Parsley fresh15 oz Chickpeas canned1 tb Lemon juice1 ts Cumin seed, ground1/2 ts Basil1/2 ts Coriander, ground1/2 ts Thyme, ground1/2 tb Tabasco Sauce2 Slices French bread1/2 c Whole […]
Eggless Mayonnaise Recipe
Free Recipe Eggless Mayonnaise Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggless Mayonnaise Recipe 3 tb Lemon juice1/2 c Soy milk1/4 ts Salt1/4 ts Paprika1/4 ts Prepared mustard6 tb Vegetable oil Eggless Mayonnaise Preparation Put all the ingredients except the oil in a blender. Blend on lowest speed. Graduall – literally one […]
False Fish Recipe
Free Recipe False Fish Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for False Fish Recipe 7 oz Short Grain Rice7 oz Red Lentils1 Garlic, Clove, Chopped1 Onion, Chopped3 tb Herbs of your choiceSalt1 Egg, Beaten4 oz Fresh BreadcrumbsOil for Frying False Fish Preparation False fish has no more to do with fish than […]
Eggplant-Stuffed Crepes Recipe
Free Recipe Eggplant-Stuffed Crepes Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Eggplant-Stuffed Crepes Recipe 4 tb Onion; chopped4 c Eggplant; diced, cooked4 c Tomatoes, fresh; chopped1 c Vegetable broth4 tb Curry powder1 ts Cinnamon2 ts Salt8 Garlic cloves; chopped24 Crepes Eggplant-Stuffed Crepes Preparation Saute all the ingredients, except the crepes, in a large […]
Fanchie-Dofu Recipe
Free Recipe Fanchie-Dofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fanchie-Dofu Recipe 24 oz Tofu5 tb Oil1 ts Salt2 Tomatoes, cut into 8 wedges1 Garlic clove, minced1 ts Sake3 tb Water1/2 Leek or onion, diced1 tb Cornstarch dissolved in 3 tb– water1 c Green peas, parboiled Fanchie-Dofu Preparation Cut tofu lengthwise into […]
Eggless Omelets Recipe
Free Recipe Eggless Omelets Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggless Omelets Recipe 2 c Flour, unbleached1/3 c Nutritional yeast flakes1/2 ts Baking powder3 c Water1 tb Oil Eggless Omelets Preparation Combine all ingredients in a blender. Whip up batter until smooth. It can rest for 30 minutes to overnight in […]
Eggplant-Tomato Sauce 2 Recipe
Free Recipe Eggplant-Tomato Sauce 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Eggplant-Tomato Sauce 2 Recipe 1 ts Olive oil3/4 c Dry sherry1 sm Onion, finely chopped2 Garlic cloves, minced1/4 c Celery, chopped1 c Peeled, cubed eggplant1/2 c Minced red bell pepper1/2 ts Nutmeg3 c Plum tomatoes, chopped1 tb Fresh basilSalt & […]
Dosai Recipe
Free Recipe Dosai Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Dosai Recipe 1-1/2 c Rice1/2 c Urad dal2 ts Salt Dosai Preparation Soak the rice and dal separately in slightly warm water for 2 – 8 hours. Grind separately to a smooth paste and mix in a large vessel with salt. Mix thoroughly […]
Fanchie-Dofu 2 Recipe
Free Recipe Fanchie-Dofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fanchie-Dofu 2 Recipe 24 oz Tofu3 tb Water5 tb Oil1/2 Leek or onion, diced1 ts Salt1 tb Cornstarch dissolved in 3 tb2 Tomatoes, cut into 8 wedges– water1 Garlic clove, minced1 c Green peas, parboiled1 ts Sake Fanchie-Dofu 2 Preparation Cut […]
Eggless Tofu-Pesto Quiche Recipe
Free Recipe Eggless Tofu-Pesto Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggless Tofu-Pesto Quiche Recipe 1/2 pk Soft tofu (16 oz)1 c Pesto1 Vegan pie crust1 c Mushrooms; sliced1/4 c Fresh tomatoes; chopped-(optional) Eggless Tofu-Pesto Quiche Preparation Process the tofu and pesto in a food preocessor until smooth. Set the pie […]
Dry Potato Curry Recipe
Free Recipe Dry Potato Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Dry Potato Curry Recipe 1 lb Potato; Red skinsSalt to taste2 tb Vegetable oil1 ts Mustard seeds1 Onion; finely sliced2 Garlic cloves1 (1 inch) piece gingerroot;– fresh grated1 Green chile; seeded, chopped1 ts Ground turmeric1/2 ts Red (cayenne) pepper1 ts […]
Farfelle with Carrot, Sage and Scallion Recipe
Free Recipe Farfelle with Carrot, Sage and Scallion Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Farfelle with Carrot, Sage and Scallion Recipe 1/2 lb Farfalle (bow-tie pasta)1 ts Olive oil – extra virgin2 tb Butter – unsalted (or 3 T)3 md Carrots – julienned9 Scallions – cut diagonallyInto 1 1/2-inch pieces40 Sage […]
Eggplant and Pepper Casserole with Rice Recipe
Free Recipe Eggplant and Pepper Casserole with Rice Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant and Pepper Casserole with Rice Recipe 1-1/2 c Brown rice3 tb Olive or vegetable oil1 Eggplant (about 12 oz); cut-in 1/2 cubes1 Onion; diced1 Green bell pepper; cut in-1/2 squares1 Red or yellow bell pepper;-cut into […]
Easy Creamy Berry Soup Recipe
Free Recipe Easy Creamy Berry Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Easy Creamy Berry Soup Recipe 2 pt Blueberries1-2/3 c – water1/2 c Honey1 c Yogurt – plainpn Cinnamon (optional) Easy Creamy Berry Soup Preparation In a medium saucepan, combine berries, water and honey. Heat to a gently simmer and […]