Vegetarian Recipes

Free Recipe Easy Island Lentil Dish Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Easy Island Lentil Dish Recipe 6 oz Lentils; cooked6 oz Brown rice; cooked6 oz Celery; chopped6 oz Cauliflower flowerets; in-bite-size pieces3 tb Sunflower oil1 ts Thyme1/2 ts Salt Easy Island Lentil Dish Preparation Preheat oven to 375 degrees. Lightly […]

Free Recipe Eggplant Tofu Curry Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Tofu Curry Recipe 4 lg Eggplants1/2 c Canola oil4 c Onions; chopped8 Garlic cloves; minced6 Tomatoes; peeled and chopped1/2 ts Black pepper1/4 ts Red chiles; crushed1/2 ts Turmeric2 tb Ground coriander2 pk Silken extra-firm Mori-Nu-tofu; cubed2 ts Garam masala […]

Free Recipe Eggplant with Quinoa and Chickpeas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant with Quinoa and Chickpeas Recipe 2 Eggplants (sm. to med.)-water to fill large pot1 c Quinoa2-1/2 c Water1/4 c Water1 sm Onion; peeled, chopped, -OR-1/2 lg -Onion, peeled and chopped2 Garlic cloves; minced1 Poblano pepper– seeded and […]

Free Recipe Enchiladas Supremas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Enchiladas Supremas Recipe 1 lb Tofu, firm1/4 c Tamari2 tb Peanut butter, unsalted,-smooth2 tb Tomato paste, unsweetened1 tb Olive oil2 md Onions; finely chopped1 md Bell pepper, green; seeded-and finely chopped1 Chili pepper, hot, fresh;-seeded and minced2 Garlic cloves; minced2 Corn […]

Free Recipe Easy Mild Salsa Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Easy Mild Salsa Recipe 1-1/2 c Tomatoes; chopped; peeling-optional1/2 c Onion, red; minced1/2 c Bell pepper, red; minced1/2 c Bell pepper, green; minced3 tb Cilantro; minced (optional)3 tb Olive oil, extra virginChili powderCayenne Easy Mild Salsa Preparation Combine the tomatoes, […]

Free Recipe Eggplant with Quinoa and Chickpeas 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant with Quinoa and Chickpeas 2 Recipe 2 Eggplants (sm. to med.)1 Banana or hungarian pepper-water to fill large pot– seeded and chopped fine1 c Quinoa1/2 c Tomato puree or tomato sauce2 1/2 c Water1/2 ts Salt1/4 […]

Free Recipe Exotic Fruit Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Exotic Fruit Salad Recipe 6 Lychees1 Ripe paw-paw1 Nectarine2 Figs2 oz Cape gooseberries8 oz Strawberries4 oz Raspberries; golden or red1 Star fruitA few sprigs of fresh mint;-to decorate Exotic Fruit Salad Preparation 1. Peel the lychees and paw-paw, and remove the […]

Free Recipe Easy Miso Soup with Vegetables and Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Easy Miso Soup with Vegetables and Tofu Recipe 4 c ;water2 Onions, green; minced3 lg Chard leaves; chopped2 Corn ears; kernels cut from-cob (about 2 cups)4 oz Tofu, firm or soft; cut into-1/2 cubes2 tb Miso […]

Free Recipe Curried Lentil Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Curried Lentil Pie 2 Recipe Pastry for 2 crust pie 1ts Cumin powder2 tb Oil1 ts Ginger powder1 lg Onion, chopped1 ts Turmeric2 ea Garlic cloves, chopped1 c Green lentils1 md Potato, diced2 c Water1 md Carrot, sliced2 tb […]

Free Recipe Ditalini with Zucchini Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ditalini with Zucchini Recipe 1 pk Ditalini or other small-tubular pasta (8 oz);-eggless1 lb Zucchini1 Tomato1 Onion; thinly sliced2 tb Olive oil1 tb Parsley; mincedSalt, pepper to taste Ditalini with Zucchini Preparation Cook ditalini according to package directions; drain well. […]

Free Recipe Crockpot Spanish Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Crockpot Spanish Rice Recipe 1 Onion, diced1 Green pepper, minced2 Tomatoes, peeled, quartered15 oz Tomato Sauce1-1/2 c Water2 ts Chili powder2 ts Worchester sauce1-1/2 ts Garlic powder3/4 c Brown rice2 tb Salsa Crockpot Spanish Rice Preparation Stir all ingredients together. […]

Free Recipe Curried Squash and Mushroom Soup Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Curried Squash and Mushroom Soup Recipe 2 md Butternut squash, or acorn-squash2-1/2 c Water1 c Orange juice1 tb Butter, or oil1 c Onion, chopped2 Cloves garlic, crushed1-1/2 ts Salt1/2 ts Cumin1/2 ts Coriander1/2 ts Ginger1/4 ts Dry mustard1/2 […]

Free Recipe Divine Corn Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Divine Corn Chowder Recipe 2 tb Corn oil (or sesame oil)2 c Onion; chopped3/4 c Red bell pepper; finely-diced1/4 c Green bell pepper; finely-diced4 Garlic cloves; minced1 c Whole-kernel corn, fresh or-frozen1 ts Sea salt1 ts Ground cumin1/4 ts White […]

Free Recipe Curry Vinaigrette Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Curry Vinaigrette Recipe 1/4 c Vinegar, white wine2 tb Olive oil2 tb Lemon juice1 ts Curry powder1/2 ts Salt1/2 ts Sugar1/4 ts Garlic; minced1/4 ts Dill weed, dried1/8 ts Pepper, groundds Hot pepper sauce Curry Vinaigrette Preparation In small bowl or jar, […]

Free Recipe Dolmas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Dolmas Recipe 1 lb Grape leaves (1 jar)1 c Onion; finely chopped1 Garlic clove; minced2 tb Olive oil1 c TVP granules or flakes mixed-with:7/8 c ;water, hot1 c Rice, brown; cooked1/4 c Parsley, fresh; minced1 ts Salt1/2 ts Cinnamon1/4 ts Black pepper1 […]

Free Recipe Crumb-Coated Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Crumb-Coated Potatoes Recipe 1/2 c Margarine3 cn (16-oz) whole white potatoes1/2 c Dried bread crumbs1/2 ts Salt1/4 ts Pepper Crumb-Coated Potatoes Preparation In 12-inch skillet over medium heat, stir dried bread crumbs, salt and pepper into hot margarine. Add potatoes, shaking […]

Free Recipe Dairy-Free Pasta Cheese Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Dairy-Free Pasta Cheese Sauce Recipe 1/2 c Minced green onions2 tb Olive oil or water for-sauteeing1 tb Whole wheat pastry flour3 tb Nutritional yeast1-1/2 To 2 cups water2 tb Sesame tahini2 ts chicken -flavored vegetable-broth or light miso1/2 c […]

Free Recipe Dairy-Free Pasta Cheese Sauce 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Dairy-Free Pasta Cheese Sauce 2 Recipe 1/2 c Minced green onions2 tb Sesame tahini2 tb Olive oil or water for2 ts chicken -flavored vegetable-sauteeing-broth or light miso1 tb Whole wheat pastry flour1/2 c Soymilk3 tb Nutritional yeastFresh ground […]

Free Recipe Cumin Rice with Eggplant and Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cumin Rice with Eggplant and Peppers Recipe 1-1/2 c Brown rice2 tb Virgin olive oil1 tb Butter1 Eggplant (10-12 oz)– cut in 1/2-inch cubes1 md Onion– cut into 1/4-inch squaresSalt1 sm Green bell pepper;– cut into 1/2-inch […]

Free Recipe Curried Carrot Fritters Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Curried Carrot Fritters Recipe 1/2 c Flour1 Egg, slightly beaten1 ts Curry powder1/2 lb Carrots, scraped and coar1/4 ts Salt1/2 c Flat beer1 Egg white Curried Carrot Fritters Preparation Combine flour, salt, egg, 1 tablespoon of vegetable oil and beer […]

Free Recipe Date And Malt Flapjacks Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Date And Malt Flapjacks Recipe 5 oz Margarine4 oz Malt8 oz Oats3 oz Dates; finely chopped1 Pinches salt Date And Malt Flapjacks Preparation 1. Melt the margarine and malt in a saucepan. Remove from the heat and add the […]

Free Recipe Curried Chick Pea Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Curried Chick Pea Casserole Recipe 1 tb Vegetable oil1-1/2 c Onions; chopped2 Garlic cloves; finely-chopped1 Bay leaf1-1/2 c Rice, brown; cooked1-1/2 c Corn, cream-style, vegan1 lb Chick peas; rinced, drained2 ts Curry powder1/2 ts Turmeric1/2 ts Cumin1/4 c ;water […]

Free Recipe Curried Chickpeas with Veggies Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Curried Chickpeas with Veggies Recipe 3 oz Turnips; sliced 1/4-inch-thick3 oz Broccoli flowerets; in bite–size pieces3 oz Chickpeas; cooked3 oz Barley; cooked2 tb Fresh chives; minced2 tb Soy oil1/2 ts CurryJuice of 1/2 lemon Curried Chickpeas with Veggies Preparation […]

Free Recipe Deep-Fried Tofu 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Deep-Fried Tofu 2 Recipe 1 lb Tofu, cut in 1/2 inch cubesVegetable oil for deep fry1/2 c Wheat germSoy sauce ->OR

Free Recipe Curried Garbanzos Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Curried Garbanzos Recipe 1 Onion; chopped1 Garlic clove; crushed1/2 ts Ginger root; grated1/4 c Vegetable broth2 Potatoes; cubed1 Tomato; chopped2 c Garbanzos; cooked1/2 c Tomato paste15 oz Tomatoes, canned1/4 ts EA:Coriander, groundPepperCumin, groundCloves, groundCinnamon, ground Curried Garbanzos Preparation In a large […]