Bulgur, Lentil & Tofu Casserole Recipe
Free Recipe Bulgur, Lentil & Tofu Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bulgur, Lentil & Tofu Casserole Recipe 3/4 c Lentils1 ea Carrot, thinly sliced3 c Stock4 ea Garlic cloves, pressed1 ts Rosemary1 lg Onion, chopped1 ts Tarragon8 oz Tofu, pressed1 ea Bay leaf3/4 c Corn2 tb Sesame oil3/4 c […]
Cajun Beans over Cornbread Recipe
Free Recipe Cajun Beans over Cornbread Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Cajun Beans over Cornbread Recipe Cornbread8 oz Stewed tomatoes1 ts Dried minced onionTobasco sauce15 oz Great north. beans; canned1 ts Chicken bouillon1/8 ts Garlic powder1/2 c Cheddar; shredded Cajun Beans over Cornbread Preparation Combine undrained beans, undrained tomatoes, and […]
Cashew Whipped Cream Recipe
Free Recipe Cashew Whipped Cream Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Cashew Whipped Cream Recipe 1 c Raw cashews or cashew pieces1 c Water1 c Sunflower oil4 tb Maple syrup or other-sweetener1/2 ts Vanilla extractPinch of salt Cashew Whipped Cream Preparation Blend cashews and water to form a thick cream. Slowly […]
Burgers with Caramelized Onions Recipe
Free Recipe Burgers with Caramelized Onions Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Burgers with Caramelized Onions Recipe 1/3 c Bulgur2 ts Olive oil4 c Onions; sliced (4 medium)2 ts Sugar2 ts Vinegar, balsamic1 pk Harvest Burger, original;-prepared according to-pkg directions2 tb Tomato paste1/4 c Parsley, fresh; chopped1/2 ts Salt1/4 ts Pepper, […]
California French Bread Pizza Recipe
Free Recipe California French Bread Pizza Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for California French Bread Pizza Recipe 1 Loaf french sourdough breadSaltPepperOreganoBasilRed-pepper flakes etc. – toTaste1 Green bell pepper1 c Sliced fresh mushrooms1 Minced garlic clove1-1/2 c Plain tomato sauce1/2 c Shredded part-skim –Mozzarella cheese2 tb Grated sharp romano –Cheese1 Onion […]
Blender Gazpacho Recipe
Free Recipe Blender Gazpacho Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Blender Gazpacho Recipe 1/2 Green pepper3 Tomatoes1-1/2 Cucumbers or medium zucchini1/2 c Cold vegetable stock or-water3 tb Rice vinegar1/2 ts Chili pepper2 tb Vegetable oil1 ts Bragg s Liquid Aminos(this unfermented soy-product, a salt replacer,-is available in health-food stores) Blender Gazpacho Preparation […]
Brown Rice with Veggies Recipe
Free Recipe Brown Rice with Veggies Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Brown Rice with Veggies Recipe 1 c Rice, brown2 c Vegetable broth1 pk Almonds, sliced, blanched-about 2 ounces1 lg Tomato; peeled, seeded,-and chopped1/2 c Carrot; diced1/2 c Celery; diced1/2 c Bell pepper, green; diced1/2 c Onion, green; sliced1/4 c […]
Blk Bean Chili W/spice Season Recipe
Free Recipe Blk Bean Chili W/spice Season Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Blk Bean Chili W/spice Season Recipe 3 c Black beans8 c Water1 oz Pepper jalapeno, cnd1-1/2 tb Fresh ginger root1 Bay leaf1 c Fresh cilantro1 ts Cumin seeds2 tb Chili powder1/2 tb Oregano1/2 c Tomatoes, sun dried16 oz […]
Brilliant Beet Dip Recipe
Free Recipe Brilliant Beet Dip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Brilliant Beet Dip Recipe 1 lb Beets; soft cooked, peeled– and cut into chunks4 oz Soft tofu; drained1 tb Apple cider vinegar-(Or more, to taste)2 tb Minced shallots1/2 ts Dry mustard1/2 ts Dried thyme1/2 ts Dried tarragon Brilliant Beet Dip […]
Boiled Rice and Veggie Patties Recipe
Free Recipe Boiled Rice and Veggie Patties Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Boiled Rice and Veggie Patties Recipe 1 c Carrot shredded3/4 c Rice brown cooked1/2 c Mozzarella part skim1/3 c Onion chopped1/4 c Bread crumbs1/3 c Dry roasted peanuts1 tb Parsley fresh1/4 ts Ginger, ground1 ts Coriander, ground2 lg […]
Brilliant Beet Dip 2 Recipe
Free Recipe Brilliant Beet Dip 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Brilliant Beet Dip 2 Recipe 1 lb Beets; soft cooked, peeled2 tb Minced shallots– and cut into chunks 1/2ts Dry mustard4 oz Soft tofu; drained1/2 ts Dried thyme1 tb Apple cider vinegar1/2 ts Dried tarragon-(Or more, to taste) Brilliant […]
Boofers Recipe
Free Recipe Boofers Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Boofers Recipe 3 c Mashed potatoes1 tb Oil1 md Onion, chopped1/2 c Tofu, crumbled1/4 c Parsley, minced1/2 ts Salt1/4 ts Black pepper2 tb Oil Boofers Preparation Saute the 1 T. oil and 1 med chopped onion. Mix the tofu, parsley, salt and pepper […]
Broccoli Linquine Recipe
Free Recipe Broccoli Linquine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli Linquine Recipe 6 oz Linguine, uncooked2 c Broccoli floweretts1 c Sour Cream1 lg Egg yolk1/4 ts Pepper1/2 ts Thyme, ground1 ts Oregano1/2 c Romano, grated2 tb Butter Broccoli Linquine Preparation Steam the broccoli florettes. Cook linguine per package directions. (if […]
Black Bean Flautas Recipe
Free Recipe Black Bean Flautas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Flautas Recipe 2 16-oz. cans black beans-including liquid2 ts Chili powder1/2 ts Ground cumin1 Clove garlic, minced1 Bay leaf12 6-inch flour tortillas6 Green onions, minced2 Tomatoes, choppedSalsa Black Bean Flautas Preparation In a medium saucepan, combine beans, bean […]
Braised Chestnuts in Red Wine Gravy Recipe
Free Recipe Braised Chestnuts in Red Wine Gravy Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Braised Chestnuts in Red Wine Gravy Recipe MMMMM—FOR APPROXIMATELYONE PINT O—-6 oz Dried chestnuts; soaked in-cold; water overnight3 oz Carrots; cut in half3 oz Celery; cut in half3 oz Leeks; cut in half1 sm Onion; peeled, cut […]
Broccoli Pie 2 Recipe
Free Recipe Broccoli Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Pie 2 Recipe 2 c Broccoli florets1/2 c Scallions; sliced2 Garlic cloves; minced2 tb Oil2 tb Unbleached all-purpose flour1 ts Dried oregano1 (9 ) pie crust1 pk (10.5 oz) soft silken tofu;-drained1/4 c Lemon juice1/4 c Tahini1/4 c Nutritional […]
Black Bean Nacho Gratin Recipe
Free Recipe Black Bean Nacho Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Nacho Gratin Recipe 19 oz Can black beans, drained &Rinsed1 c Frozen corn, thawed1 md Red or green pepper, cutInto strips1 sm Zucchini, chopped fine1/2 ts Ground pepper11 oz Jar mild salsa4 oz Monterey Jack cheese, grated3 […]
Braised Leeks & Mushrooms Recipe
Free Recipe Braised Leeks & Mushrooms Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Braised Leeks & Mushrooms Recipe 1/4 c Dry sherry1 ts Fresh orange juice1 ts Olive oil1/2 ts Grated orange peel5 c Thinly sliced leeks1 tb Apple cider vinegar1 c Thinly sliced shiitakesSalt & pepper to taste Braised Leeks & […]
Broccoli Strudel Recipe
Free Recipe Broccoli Strudel Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Strudel Recipe 1 tb Butter or olive oil1 c Minced onion1 lg Brunch broccoli, finely chop1/2 ts SaltLots of black pepper2 md Cloves garlic, minced2 c Good bread crumbs2 c Grated cheddar (opt)2 tb Lemon juice (more to taste)10 Sheets […]
Black Bean Salad with Chilies Recipe
Free Recipe Black Bean Salad with Chilies Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Black Bean Salad with Chilies Recipe 2 cn Beans, black (15 oz ea);-drained and rinsed6 Scallions; green part only;-thinly sliced1 c Tomatoes, cherry; stemmed-and quartered1 sm Bell pepper, yellow or red;-seeded and finely diced2 Peppers, jalapeno; seeded-and finely chopped1 […]
Braised Leeks and Mushrooms Recipe
Free Recipe Braised Leeks and Mushrooms Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Braised Leeks and Mushrooms Recipe 1/4 c Dry sherry1 ts Olive oil5 c Thinly sliced leeks1 c Thinly sliced shiitakes1 ts Fresh orange juice1/2 ts Grated orange peel1 tb Apple cider vinegarSalt & pepper to taste Braised Leeks and […]
Broiled Tomatoes with Feta Cheese Recipe
Free Recipe Broiled Tomatoes with Feta Cheese Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Tomatoes with Feta Cheese Recipe 3 lg Ripe firm tomatoes; sliced-about 1/2 thick4 oz Feta cheese1/2 tb Chopped marjoramFruity olive oilFreshly ground pepper Broiled Tomatoes with Feta Cheese Preparation REHEAT BROILER. Overlap the tomatoes in a large […]
Black Bean-Stuffed Peppers Recipe
Free Recipe Black Bean-Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean-Stuffed Peppers Recipe 1 c Dried black beans4 Bell peppers1 tb Olive oil1 c Onions; chopped1 tb Chili powder1 ts Ground cumin1 ts Dried basil1/2 ts Dried oregano1 tb Wine vinegar2-1/2 c Brown rice; cookedpn Sea salt1 md Tomato; […]
Braised Tempeh Napoletano Recipe
Free Recipe Braised Tempeh Napoletano Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Braised Tempeh Napoletano Recipe 1/4 c Olive oil6 Garlic cloves; minced1 md Onion; diced2 sm Zucchini; halved lengthwise-and thinly sliced1 lg Green pepper; diced (1/2-in.-dice)8 oz Tempeh; cut into 1/2-inch-cubes1-1/2 c Tomatoes, peeled; chopped-finely, with their juice-(from a 16 oz. […]
Brown Lentil Bake with Pineapple Recipe
Free Recipe Brown Lentil Bake with Pineapple Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Brown Lentil Bake with Pineapple Recipe 2 tb Olive Oil2 lg Onions Finely Chopped1 c Dried Lentils Cooked &Drained2 tb Chopped Parsley1 ts Herbes DE Provence2 tb Soy SaucePepper1/3 c Whole-Wheat Bread Crumbs1 cn (8-Oz) Pineapple ChunksOr Rings […]