Carrot Puree with Vanilla (Mf) Recipe
Free Recipe Carrot Puree with Vanilla (Mf) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Carrot Puree with Vanilla (Mf) Recipe 4 tb Butter1/2 c Thinly sliced onions1 lb Peeled carrots, thinly-slicedWaterVanilla extractSalt and freshly ground-black pepper Carrot Puree with Vanilla (Mf) Preparation Heat the butter in a saucepan. Add the onions and […]
Bulgur Chili 2 Recipe
Free Recipe Bulgur Chili 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bulgur Chili 2 Recipe 1 tb Plus 1 t. olive oil2 Cloves garlic, chopped1 c Chopped onions1 c Chopped green pepper2 c Sliced mushrooms1 lb Canned kidney beans, rinsed-and drained8 oz Can salt free tomato sauce1 lb Can tomatoes, chopped,-undrained1/2 […]
Carrot Sandwich Spread Recipe
Free Recipe Carrot Sandwich Spread Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Carrot Sandwich Spread Recipe 5 md Carrots1/3 c Tahini1 tb Miso, white1/4 ts Celery seeds1 Garlic clove, pressedpn Cayenne pepper, optional Carrot Sandwich Spread Preparation Extract juice from carrots and reserve 2/3 cup juice and 1 cup pulp. Whisk together carrot […]
Bulgur Pilaf Recipe
Free Recipe Bulgur Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bulgur Pilaf Recipe 1 tb Plus 1 teaspoon veg. oil1/2 c Chopped onions2/3 c Bulgur, uncooked1-1/3 c Water1/2 ts Paprika1 tb Dried parsley flakes1/16 ts Dried thyme1/4 ts Dried oregano Bulgur Pilaf Preparation Heat oil in a small saucepan over medium […]
Cafe Kula Grilled Tofu Recipe
Free Recipe Cafe Kula Grilled Tofu Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Cafe Kula Grilled Tofu Recipe 1 lb Tofu, firm1/4 c Mirin1/4 c Tamari1 ts Ginger, fresh; mincedds Pepper, cayenne Cafe Kula Grilled Tofu Preparation Cut tofu lengthwise into 4 filets . Mix together mirin, tamari, ginger and cayenne. Marinatae tofu […]
Brown Lentil Bake with Pineapple Recipe
Free Recipe Brown Lentil Bake with Pineapple Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Brown Lentil Bake with Pineapple Recipe 2 tb Olive Oil2 lg Onions Finely Chopped1 c Dried Lentils Cooked &Drained2 tb Chopped Parsley1 ts Herbes DE Provence2 tb Soy SaucePepper1/3 c Whole-Wheat Bread Crumbs1 cn (8-Oz) Pineapple ChunksOr Rings […]
Black Beans and Vegetables Recipe
Free Recipe Black Beans and Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Black Beans and Vegetables Recipe 1 tb Canola oil2 c Yellow bell pepper; chopped1 c Yellow onion; chopped1 tb Garlic; finely chopped2 ts Chili powder1 ts Ground cumin15 oz Canned tomatoes16 oz Canned black beans; rinsed-and drainedSalt4 Lime wedge1/4 […]
Brandy Snap Baskets 2 Recipe
Free Recipe Brandy Snap Baskets 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Brandy Snap Baskets 2 Recipe 2 oz Butter2 oz Caster sugar2 tb Golden syrup or molasses2 oz Plain flourA pinch of salt1/2 ts Ground ginger1/2 ts Lemon juice1 ts Brandy Brandy Snap Baskets 2 Preparation 1. Heat oven to […]
Brown Rice Casserole Recipe
Free Recipe Brown Rice Casserole Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Brown Rice Casserole Recipe 3-3/4 c Water1 c Brown rice1 c Celery, chopped1/2 c Onion, chopped1 cn (19 oz) tomatoes, chopped2 tb Flour, white or Brown (green-too depending on what you-can use)2 ts Chili powder1 ts Salt1/4 ts Garlic powder1 […]
Briami – Greek Vegetable Casserole Recipe
Free Recipe Briami – Greek Vegetable Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Briami – Greek Vegetable Casserole Recipe 1 Eggplant2 lb Zucchini4 md Potatoes2 Green peppers1 Red pepper2 md Onions1 c Olive oil4 md Tomatoes2 Garlic cloves1 ts SugarSalt & pepper; to taste Briami – Greek Vegetable Casserole Preparation (1) […]
Blender Gazpacho Recipe
Free Recipe Blender Gazpacho Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Blender Gazpacho Recipe 1/2 Green pepper3 Tomatoes1-1/2 Cucumbers or medium zucchini1/2 c Cold vegetable stock or-water3 tb Rice vinegar1/2 ts Chili pepper2 tb Vegetable oil1 ts Bragg s Liquid Aminos(this unfermented soy-product, a salt replacer,-is available in health-food stores) Blender Gazpacho Preparation […]
Brown Rice with Veggies Recipe
Free Recipe Brown Rice with Veggies Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Brown Rice with Veggies Recipe 1 c Rice, brown2 c Vegetable broth1 pk Almonds, sliced, blanched-about 2 ounces1 lg Tomato; peeled, seeded,-and chopped1/2 c Carrot; diced1/2 c Celery; diced1/2 c Bell pepper, green; diced1/2 c Onion, green; sliced1/4 c […]
Blk Bean Chili W/spice Season Recipe
Free Recipe Blk Bean Chili W/spice Season Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Blk Bean Chili W/spice Season Recipe 3 c Black beans8 c Water1 oz Pepper jalapeno, cnd1-1/2 tb Fresh ginger root1 Bay leaf1 c Fresh cilantro1 ts Cumin seeds2 tb Chili powder1/2 tb Oregano1/2 c Tomatoes, sun dried16 oz […]
Brilliant Beet Dip Recipe
Free Recipe Brilliant Beet Dip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Brilliant Beet Dip Recipe 1 lb Beets; soft cooked, peeled– and cut into chunks4 oz Soft tofu; drained1 tb Apple cider vinegar-(Or more, to taste)2 tb Minced shallots1/2 ts Dry mustard1/2 ts Dried thyme1/2 ts Dried tarragon Brilliant Beet Dip […]
Boiled Rice and Veggie Patties Recipe
Free Recipe Boiled Rice and Veggie Patties Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Boiled Rice and Veggie Patties Recipe 1 c Carrot shredded3/4 c Rice brown cooked1/2 c Mozzarella part skim1/3 c Onion chopped1/4 c Bread crumbs1/3 c Dry roasted peanuts1 tb Parsley fresh1/4 ts Ginger, ground1 ts Coriander, ground2 lg […]
Brilliant Beet Dip 2 Recipe
Free Recipe Brilliant Beet Dip 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Brilliant Beet Dip 2 Recipe 1 lb Beets; soft cooked, peeled2 tb Minced shallots– and cut into chunks 1/2ts Dry mustard4 oz Soft tofu; drained1/2 ts Dried thyme1 tb Apple cider vinegar1/2 ts Dried tarragon-(Or more, to taste) Brilliant […]
Boofers Recipe
Free Recipe Boofers Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Boofers Recipe 3 c Mashed potatoes1 tb Oil1 md Onion, chopped1/2 c Tofu, crumbled1/4 c Parsley, minced1/2 ts Salt1/4 ts Black pepper2 tb Oil Boofers Preparation Saute the 1 T. oil and 1 med chopped onion. Mix the tofu, parsley, salt and pepper […]
Broccoli Linquine Recipe
Free Recipe Broccoli Linquine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli Linquine Recipe 6 oz Linguine, uncooked2 c Broccoli floweretts1 c Sour Cream1 lg Egg yolk1/4 ts Pepper1/2 ts Thyme, ground1 ts Oregano1/2 c Romano, grated2 tb Butter Broccoli Linquine Preparation Steam the broccoli florettes. Cook linguine per package directions. (if […]
Black Bean Flautas Recipe
Free Recipe Black Bean Flautas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Flautas Recipe 2 16-oz. cans black beans-including liquid2 ts Chili powder1/2 ts Ground cumin1 Clove garlic, minced1 Bay leaf12 6-inch flour tortillas6 Green onions, minced2 Tomatoes, choppedSalsa Black Bean Flautas Preparation In a medium saucepan, combine beans, bean […]
Braised Chestnuts in Red Wine Gravy Recipe
Free Recipe Braised Chestnuts in Red Wine Gravy Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Braised Chestnuts in Red Wine Gravy Recipe MMMMM—FOR APPROXIMATELYONE PINT O—-6 oz Dried chestnuts; soaked in-cold; water overnight3 oz Carrots; cut in half3 oz Celery; cut in half3 oz Leeks; cut in half1 sm Onion; peeled, cut […]
Broccoli Pie 2 Recipe
Free Recipe Broccoli Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Pie 2 Recipe 2 c Broccoli florets1/2 c Scallions; sliced2 Garlic cloves; minced2 tb Oil2 tb Unbleached all-purpose flour1 ts Dried oregano1 (9 ) pie crust1 pk (10.5 oz) soft silken tofu;-drained1/4 c Lemon juice1/4 c Tahini1/4 c Nutritional […]
Black Bean Nacho Gratin Recipe
Free Recipe Black Bean Nacho Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Nacho Gratin Recipe 19 oz Can black beans, drained &Rinsed1 c Frozen corn, thawed1 md Red or green pepper, cutInto strips1 sm Zucchini, chopped fine1/2 ts Ground pepper11 oz Jar mild salsa4 oz Monterey Jack cheese, grated3 […]
Braised Leeks & Mushrooms Recipe
Free Recipe Braised Leeks & Mushrooms Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Braised Leeks & Mushrooms Recipe 1/4 c Dry sherry1 ts Fresh orange juice1 ts Olive oil1/2 ts Grated orange peel5 c Thinly sliced leeks1 tb Apple cider vinegar1 c Thinly sliced shiitakesSalt & pepper to taste Braised Leeks & […]
Broccoli Strudel Recipe
Free Recipe Broccoli Strudel Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Strudel Recipe 1 tb Butter or olive oil1 c Minced onion1 lg Brunch broccoli, finely chop1/2 ts SaltLots of black pepper2 md Cloves garlic, minced2 c Good bread crumbs2 c Grated cheddar (opt)2 tb Lemon juice (more to taste)10 Sheets […]
Black Bean Salad with Chilies Recipe
Free Recipe Black Bean Salad with Chilies Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Black Bean Salad with Chilies Recipe 2 cn Beans, black (15 oz ea);-drained and rinsed6 Scallions; green part only;-thinly sliced1 c Tomatoes, cherry; stemmed-and quartered1 sm Bell pepper, yellow or red;-seeded and finely diced2 Peppers, jalapeno; seeded-and finely chopped1 […]