Broccoli Linquine Recipe
Free Recipe Broccoli Linquine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli Linquine Recipe 6 oz Linguine, uncooked2 c Broccoli floweretts1 c Sour Cream1 lg Egg yolk1/4 ts Pepper1/2 ts Thyme, ground1 ts Oregano1/2 c Romano, grated2 tb Butter Broccoli Linquine Preparation Steam the broccoli florettes. Cook linguine per package directions. (if […]
Black Bean Flautas Recipe
Free Recipe Black Bean Flautas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Flautas Recipe 2 16-oz. cans black beans-including liquid2 ts Chili powder1/2 ts Ground cumin1 Clove garlic, minced1 Bay leaf12 6-inch flour tortillas6 Green onions, minced2 Tomatoes, choppedSalsa Black Bean Flautas Preparation In a medium saucepan, combine beans, bean […]
Braised Chestnuts in Red Wine Gravy Recipe
Free Recipe Braised Chestnuts in Red Wine Gravy Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Braised Chestnuts in Red Wine Gravy Recipe MMMMM—FOR APPROXIMATELYONE PINT O—-6 oz Dried chestnuts; soaked in-cold; water overnight3 oz Carrots; cut in half3 oz Celery; cut in half3 oz Leeks; cut in half1 sm Onion; peeled, cut […]
Broccoli Pie 2 Recipe
Free Recipe Broccoli Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Pie 2 Recipe 2 c Broccoli florets1/2 c Scallions; sliced2 Garlic cloves; minced2 tb Oil2 tb Unbleached all-purpose flour1 ts Dried oregano1 (9 ) pie crust1 pk (10.5 oz) soft silken tofu;-drained1/4 c Lemon juice1/4 c Tahini1/4 c Nutritional […]
Bionic Breakfast Sausages Recipe
Free Recipe Bionic Breakfast Sausages Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bionic Breakfast Sausages Recipe 1 c Raw bulgur wheat*, cooked1/4 c Gluten or whole wheat flour1-1/2 ts Ener-G egg replacer mixed-well with 2 T. water1 tb Nutritional yeast2 tb Tamari1 ts Dried basil leaves1/2 ts Poultry seasoning1/2 ts Paprika1/2 ts […]
Black Bean Burger Recipe
Free Recipe Black Bean Burger Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean Burger Recipe 1 cn Black beans, drained1/2 c Onion, finely chopped1/2 c Green pepper, finely chopped1 lg Carrot, cooked1/2 c Salsa (your choice)1 c Multi grain Oatmeal (dry)OR Oatmeal (dry)2 ts Flour1/4 ts Chili powder (or to taste)Salt […]
Beets and Beet Greens Gratin (Hl) Recipe
Free Recipe Beets and Beet Greens Gratin (Hl) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beets and Beet Greens Gratin (Hl) Recipe 2 sm Bunch beets with greens;-about 3 pounds total2 tb Butter2 tb Flour1-1/2 c Skim milk3 lg Garlic cloves; mincedKosher salt and freshly-ground pepperButter-flavored cooking-spray1/2 c Flavored bread crumbs Beets […]
Bell Pepper Salsa 2 Recipe
Free Recipe Bell Pepper Salsa 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Bell Pepper Salsa 2 Recipe 3 Bell peppers, red; chopped-coarsely1 Bell pepper, green; chopped-coarsely1 sm Onion, green; chopped-coarsely3 Tomatoes, plum; quartered3 tb Lime juice, fresh, or to-taste1 tb Olive oilFreshly ground pepper to-taste Bell Pepper Salsa 2 Preparation In […]
Bean Cassoulet Recipe
Free Recipe Bean Cassoulet Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bean Cassoulet Recipe 1-1/2 c Navy beans7 c Water1 md Onion4 Cloves whole3 tb Garlic clove minced1 c Carrots cubed1 c Bread crumbs2 tb Olive oil1 c Onion chopped48 oz Tomato canned16 oz Tomato Sauce, canned1 ts Basil1 ts Thyme, ground1 […]
Bean Stew with Fennel and Tomatoes 2 Recipe
Free Recipe Bean Stew with Fennel and Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Stew with Fennel and Tomatoes 2 Recipe 1 lb Dried cannellini beans-Pref. Greek extra virgin– rinsed 5c Peeled, seeded, tomatoes *4 c Vegetable stock or broth-(*chopped), with juice1 Bay leaf-fresh or canned6 Garlic cloves1 c […]
Barley Stuffed Peppers Recipe
Free Recipe Barley Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barley Stuffed Peppers Recipe 4 md Pepper green1 c Onion chopped1 tb Garlic clove minced1/4 ts Thyme, ground1 c Barley, dry8 oz Tomato Sauce, canned1 oz Cheddar Cheese Barley Stuffed Peppers Preparation cut top and stem off the peppers. clean […]
Bean Vegetable Medley Recipe
Free Recipe Bean Vegetable Medley Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bean Vegetable Medley Recipe 3 tb Vegetable oil1 c Quick cooking barley1 x Large onion, diced2/3 c Chopped parsley2 x Stalks celery, sliced 11/2 ts Salt1 x Med. green pepper, *1 ts Dried basil leaves2 x Med. tomatoes, diced1/4 ts […]
Basic Biscuit Crust Recipe
Free Recipe Basic Biscuit Crust Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Basic Biscuit Crust Recipe 1-3/4 c Unbleached or whole wheat-pastry flour1/2 ts Salt2 ts Baking powder1/2 ts Baking soda1 tb Safflower or soy margarine3/4 c Soy milk2 ts Honey or maple syrup Basic Biscuit Crust Preparation Sift flour, salt if […]
Bean Curd Rolls 2 Recipe
Free Recipe Bean Curd Rolls 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Curd Rolls 2 Recipe 1 c Uncooked shortgrain rice2 ea Green onions, sliced6 ea Dried shiitake mushrooms1 tb Hoisin suce1 tb Vegetable oil2 tb Soy sauce1 ea Garlic clove, minced2 ts Rice wine/dry sherry1/2 sm Carrot, cut into […]
Basic Cream Soup Recipe
Free Recipe Basic Cream Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Basic Cream Soup Recipe 1 md Onion1 md Celery stalk1 md Garlic clove1 tb Olive oil4 c Vegetable; chopped in 1/2 to-1-inch pieces:CauliflowerAsparagusBroccoliAny other vegetable5 c ;water2 tb Miso, light OR2 Vegetable bouillon cubesPepper, freshly ground, opt. Basic Cream Soup […]
Black Bean and Rice Burritos Recipe
Free Recipe Black Bean and Rice Burritos Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean and Rice Burritos Recipe 1 c Rice brown uncooked15 oz Black beans canned12 Tortilla flour, 6 dia.1 tb Garlic clove minced1 md Tomato raw1/2 c Onion chopped2 ts Chili powder1/2 c Salsa Black Bean and Rice […]
Bean Curd with Broccoli Recipe
Free Recipe Bean Curd with Broccoli Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Broccoli Recipe 1-1/2 ts Cornstarch3/4 c Stock1 tb Dry sherry2 tb Soy sauce1 tb Sesame oil1 Scallion4 tb Vegetable oil2 sl Ginger root2 Garlic cloves, sliced2 c Broccoli, florets & stems1/2 ts Salt1/2 lb Medium tofu, […]
Beanie Brownies Recipe
Free Recipe Beanie Brownies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beanie Brownies Recipe 1 c Brown tepary beans; cooked1/2 c Carob powder;3/4 c Mild honey;1/4 c Margarine; melted1/2 c Flour, all-purpose;1/2 c Walnuts, chopped;1/2 c Raisins (optional)2 Eggs; well beaten1-1/2 ts Vanilla essence;1/2 ts Salt; Beanie Brownies Preparation Butter an 8 […]
Basic Dry Cereal Formula Recipe
Free Recipe Basic Dry Cereal Formula Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basic Dry Cereal Formula Recipe 3 c Rolled oats4 c Other grains; see Directions1 c Liquids; see Directions Basic Dry Cereal Formula Preparation Grains: rolled wheat or barley, wheat germ, whole wheat flour, wheat bran, wheat grits, cornmeal, soy […]
Bean Curd with Chinese Parsley Recipe
Free Recipe Bean Curd with Chinese Parsley Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Chinese Parsley Recipe 2 Hot Italian peppers1/2 sm Sweet red bell pepper1 ts Cornstarch2 tb Oil1/4 ts Salt1/2 lb Medium bean curd, cubed1 tb Soy sauce1/2 c Chopped Chinese parsley Bean Curd with Chinese Parsley […]
Banana-Pineapple Kabobs 2 Recipe
Free Recipe Banana-Pineapple Kabobs 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Banana-Pineapple Kabobs 2 Recipe 1 ea Whole vanilla bean1 pn Salt, optional1/3 c Brown sugar4 ea Bananas1/4 c Water1/2 sm Pineapple1 ts Margarine, optional Banana-Pineapple Kabobs 2 Preparation Slit vanilla bean lengthwise & scrape out sticky black seeds. Place seeds […]
Beans and Tvp Burritos Recipe
Free Recipe Beans and Tvp Burritos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beans and Tvp Burritos Recipe 10 lg (10 ) tortillas or chapatis1 c Dried pinto beans, soakedOvernight in 3 cups water1 Bay leaf3 Cloves garlic, minced1/2 c TVP granules or flakes1/2 c (less 1 T.) hot water2 ts Chili […]
Basic Oatburger Recipe
Free Recipe Basic Oatburger Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basic Oatburger Recipe 4-1/2 c Water1/3 c Oil OR1 Large onion, diced1/4 c Italian seasoning1/2 c Soy sauce1/2 c Nuts, ground1 ts Garlic salt1/4 c Flaked Basic Oatburger Preparation nutriti nal yeast Bring all ingredients to a boil. Turn down heat […]
Beans Bourguignonne Recipe
Free Recipe Beans Bourguignonne Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Beans Bourguignonne Recipe 1 lg Onion, chopped2 tb Margarine or butter1 lg Carrot, sliced in 1/2 rounds1 lg Potato, cubed1 c Water3 tb Tomato paste1 ts Thyme, dry2 Bay leaves1-1/2 c Dry red wine4 c Cooked pinto beans2 cl Garlic, pressed1 […]
Black Bean Burger Recipe
Free Recipe Black Bean Burger Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean Burger Recipe 1 cn Black beans, drained1/2 c Onion, finely chopped1/2 c Green pepper, finely chopped1 lg Carrot, cooked1/2 c Salsa (your choice)1 c Multi grain Oatmeal (dry)OR Oatmeal (dry)2 ts Flour1/4 ts Chili powder (or to taste)Salt […]