Vegetarian Recipes

Free Recipe Basic Dry Cereal Formula Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basic Dry Cereal Formula Recipe 3 c Rolled oats4 c Other grains; see Directions1 c Liquids; see Directions Basic Dry Cereal Formula Preparation Grains: rolled wheat or barley, wheat germ, whole wheat flour, wheat bran, wheat grits, cornmeal, soy […]

Free Recipe Bean Curd with Chinese Parsley Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Chinese Parsley Recipe 2 Hot Italian peppers1/2 sm Sweet red bell pepper1 ts Cornstarch2 tb Oil1/4 ts Salt1/2 lb Medium bean curd, cubed1 tb Soy sauce1/2 c Chopped Chinese parsley Bean Curd with Chinese Parsley […]

Free Recipe Banana-Pineapple Kabobs 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Banana-Pineapple Kabobs 2 Recipe 1 ea Whole vanilla bean1 pn Salt, optional1/3 c Brown sugar4 ea Bananas1/4 c Water1/2 sm Pineapple1 ts Margarine, optional Banana-Pineapple Kabobs 2 Preparation Slit vanilla bean lengthwise & scrape out sticky black seeds. Place seeds […]

Free Recipe Beans and Tvp Burritos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beans and Tvp Burritos Recipe 10 lg (10 ) tortillas or chapatis1 c Dried pinto beans, soakedOvernight in 3 cups water1 Bay leaf3 Cloves garlic, minced1/2 c TVP granules or flakes1/2 c (less 1 T.) hot water2 ts Chili […]

Free Recipe Basic Oatburger Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basic Oatburger Recipe 4-1/2 c Water1/3 c Oil OR1 Large onion, diced1/4 c Italian seasoning1/2 c Soy sauce1/2 c Nuts, ground1 ts Garlic salt1/4 c Flaked Basic Oatburger Preparation nutriti nal yeast Bring all ingredients to a boil. Turn down heat […]

Free Recipe Beans Bourguignonne Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Beans Bourguignonne Recipe 1 lg Onion, chopped2 tb Margarine or butter1 lg Carrot, sliced in 1/2 rounds1 lg Potato, cubed1 c Water3 tb Tomato paste1 ts Thyme, dry2 Bay leaves1-1/2 c Dry red wine4 c Cooked pinto beans2 cl Garlic, pressed1 […]

Free Recipe Black Bean Burger Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean Burger Recipe 1 cn Black beans, drained1/2 c Onion, finely chopped1/2 c Green pepper, finely chopped1 lg Carrot, cooked1/2 c Salsa (your choice)1 c Multi grain Oatmeal (dry)OR Oatmeal (dry)2 ts Flour1/4 ts Chili powder (or to taste)Salt […]

Free Recipe Bean Curd with Ginger 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Ginger 2 Recipe 3 ea Pads tofu1 ts Hot chilies, chopped8 ea Tree ears1/2 c Cooked fresh peas2 tb Peanut oil1 ts Sugar1 tb Finely chopped ginger1 tb Red wine vinegar1 1/2 tb Finely chopped […]

Free Recipe Bbq Burgers Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Bbq Burgers Recipe 1/2 c Walnuts3/4 c Cooked rice1/2 Onion, chopped2 ts Oil1 tb Vegetarian bacon bits1/2 tb Barbecue sauceSalt, pepper to tasteDash garlic powderFlour Bbq Burgers Preparation Process walnuts in food processor and pour into a bowl. Process rice and pour […]

Free Recipe Aqua Libra And Melon Lime Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aqua Libra And Melon Lime Soup Recipe 2 Limes; juice of1 ts Arrowroot3 Free-range egg whites1 Ripe Ogen or Galia melon1 75 cl bottle Aqua Libra Aqua Libra And Melon Lime Soup Preparation 1. Place the lime […]

Free Recipe Asparagus with Roasted Red Peppers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus with Roasted Red Peppers Recipe 1-1/2 c Asparagus1 md Red pepper1 ts Freshly minced garlic1 ts Balsamic vinegar-Salt-Pepper Asparagus with Roasted Red Peppers Preparation Remove hard bottom stem of asparagus and slice rest of stalk into approximately […]

Free Recipe Baked Bulgur with Pecans 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bulgur with Pecans 2 Recipe 1 c Bulgur wheat, uncooked1/8 ts Pepper1/2 ts Dried basil2 c Boiling water1/8 ts Salt1/4 c Chopped pecans Baked Bulgur with Pecans 2 Preparation Preheat oven to 350 degrees. Lightly oil a […]

Free Recipe Arame Rice Patties Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Arame Rice Patties Recipe 1-1/2 c Brown rice; cookedEgg replacer for 1 egg1-1/2 c Whole grain bread crumbs1/3 c Onion; finely chopped1/3 c Arame; soaked2 tb Natto or other type of miso1 ts Thyme2 tb Tahini Arame Rice Patties Preparation […]

Free Recipe Baked Stuffed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Squash Recipe 2 Acorn squash1 Onion, chopped1/4 lb Mushrooms, chopped1 tb Salt-reduced tamari1/4 ts Sage1/4 ts Thyme1/4 ts Marjoram3 c Cooked rice OR3 c Whole wheat bread crumbs Baked Stuffed Squash Preparation Cut squash in half lengthwise. Scoop […]

Free Recipe Atar Allecha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Atar Allecha Recipe 1/3 c Onion; chopped2 cl Garlic; finely chopped1 tb Corn oil1 c Split green peas; soaked,-cooked, drained, mashed1/2 ts Tumeric; ground1/2 ts Salt3 ts Hot green pepper; finely-chopped1 c Water Atar Allecha Preparation Atar Allecha is a spiced […]

Free Recipe Baked Cranberry Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Cranberry Squash Recipe 2 lg Acorn squash, split length-Wise and seeded1 c Chopped pear (we substitued-Apple)1/2 c Raw cranberries (fresh orFrozen)3 tb Undiluted orange juiceConcentrate3 tb Honey or Maple Syrup1-1/2 ts Ground cinnamon1/2 ts Ground allspice Baked Cranberry Squash […]

Free Recipe Arizona Skillet Dinner Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Arizona Skillet Dinner Recipe 2 tb Vegetable oil1 md Onion diced1 md Green pepper diced2 md Garlic clove2 tb Chili powder1/2 ts Salt1/2 ts Cumin seed, ground32 oz Tomatoes, canned15 oz Kidney beans, canned8 oz Macaroni, uncooked2 oz Monterrey jack, […]

Free Recipe Baked Stuffed Vidalia Onions 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Vidalia Onions 2 Recipe 4 ea Vidalia onions1/2 ts Salt1 ts Olive oil1 pn Cayenne pepper1/2 c TVP flakes or granules1/2 c Fine breadcrumbs1/2 c Hot water1/2 c Vegetable stock1/2 ts Marjoram1/2 c Grape juice or […]

Free Recipe Baked Two-Bean Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Two-Bean Loaf Recipe 1-1/2 c Chickpeas, canned1/2 c Peas;cooked1/2 c Onions; chopped1 ts Ground cumin1/8 ts Ground cardamom1/8 ts Ground coriander1 ts Curry powder1/8 ts Ground ginger3 tb Sunflower or canola oil2 c Sweet potatoes;mashed, baked1/2 c Hazelnuts; chopped1/8 […]

Free Recipe Baked Harvest Vegetables 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Harvest Vegetables 2 Recipe 4 c Varietal non-sparkling white3 c Peeled onions, cut into 1.5 -or pink grape juice-wedges3 c Unpeeled yams cut into 1.5 2 c Water-chunks 3c Celery, cut into 1.5 slices3 c Unpeeled carrots, cut […]

Free Recipe Aromatic Green Casserole Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Aromatic Green Casserole Recipe 3 oz Snap beans; cut into bite–size pieces3 oz Brussels sprouts; cut into-bite-size pieces3 oz Broccoli; cut into bite-size-pieces1-1/2 oz Walnuts; chopped2 tb Soy oil1/2 ts Fresh dill; chopped1/4 ts Sage1/2 ts SaltJuice of 1/2 lemonpn […]

Free Recipe Autumn Barley Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Barley Stew Recipe 1-3/4 c Barley10 c Vegetable broth2 Onions; chopped in large-pieces3 Potatoes, white; chunked1 lg Sweet potato; chunked1 lb Brussels sprouts2 tb Tamari, low sodium1 ts Parsley flakes2 ts Oregano1 ts Dill weed3 Tomatoes; wedged Autumn Barley […]

Free Recipe Baked Lentil and Vegetable Stew Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Lentil and Vegetable Stew Recipe 1 lb Brussels sprouts1 c Dried green lentils3 c ;water1 c Onions; chopped2 c Celery; chopped1 c Carrots; sliced4 c Rutabaga; chopped4 Bay leaves1 tb Fresh gingerroot; grated2 tb Tamari, low-sodium Baked […]

Free Recipe Artichoke Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Artichoke Saute Recipe 3 Artichokes1 Sm Onion, sliced2 tb Olive oil1/2 ts Tarragon, dried, crushed1/4 c Water1 c Mushrooms, slicedLemon juice1 Cl Garlic, minced1 ts Sugar1/4 c White wine, drySalt and pepper to taste1 Tomato, seeded and chopped Artichoke Saute Preparation […]

Free Recipe Baked Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Winter Squash Recipe 1 md Butternut squash1 tb Applesauce1 tb Maple syrup1 tb Molasses2 tb Orange juice1/8 ts Ginger, ground1 ts Cinnamon, ground Baked Winter Squash Preparation Peel squash. Cut squash into slices about 1/2-inch thick. Lay in baking […]