Barbecued Tempeh Recipe
Free Recipe Barbecued Tempeh Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barbecued Tempeh Recipe 8-1/2 oz Tempeh, cut to small cubes3 tb Vegetable oil1 md Onion, chopped2 Garlic cloves, minced1 tb Fennel1 ts Chili powder1 ts Coriander1 ts Cumin1/4 ts Cayenne pepper1 Green pepper, chopped2 tb Tamari2 tb Lemon juice3 tb Molasses2 […]
Black Bean Casserole Ole Recipe
Free Recipe Black Bean Casserole Ole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Casserole Ole Recipe 1 tb Olive oil1 c Onions; chopped3/4 c Cornmeal, yellow, + 2 tbs2 ts Chili powder1-3/4 c Soymilk, lite1 lb Beans, black, canned; rinsed-and drained1 lb Corn, whole kernel, canned;-drained1 lb Tomatoes, stewed, canned4 […]
Bean Curd with Pineapple 2 Recipe
Free Recipe Bean Curd with Pineapple 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Curd with Pineapple 2 Recipe 1 lb Bean curd2 tb Dry sherry1 lg Can of pineapple chunksOil1 ts Cornflour1 ea Green onion, chopped2 tb Soy sauce1 c Bean sprouts Bean Curd with Pineapple 2 Preparation Cut drained […]
Barley and Almond Stuffed Squash Recipe
Free Recipe Barley and Almond Stuffed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barley and Almond Stuffed Squash Recipe 1 md Acorn squash, or another-winter squash of a similar-size1/3 c Almonds; chopped1 tb Olive oil1-1/2 c Onions; chopped1/2 ts Thyme1 c Barley; cooked1 tb Tamari Barley and Almond Stuffed Squash Preparation […]
Bean and Tvp Burritos Recipe
Free Recipe Bean and Tvp Burritos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bean and Tvp Burritos Recipe 10 lg (10 ) tortillas or chapatis1 c Dried pinto beans, soakedOvernight in 3 cups water1 Bay leaf3 Cloves garlic, minced1/2 c TVP granules or flakes1/2 c (less 1 T.) hot water2 ts Chili […]
Bean Loaf or Burger Recipe
Free Recipe Bean Loaf or Burger Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bean Loaf or Burger Recipe 1 c Regular Oat meal; dry3/4 c Water1 lb Can of beans, drained*1 c Carrot; chopped1/2 c Onion; finely chopped1/4 c Green pepper; finely chopped1/8 c Bran1/4 c Wheat germ1/3 c Dry potato buds […]
Barley and Vegetable Pie Recipe
Free Recipe Barley and Vegetable Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barley and Vegetable Pie Recipe 1 c Barley3 c ;water1 md Onion2 md Carrots2 md Parsnips2 c Cabbage; chopped1/2 c ;water (from cooking the-vegetables)2 tb Tamari2 tb Nutritional yeast1 ts Thyme1/4 ts Caraway seedsEgg replacer for 1 egg1 Double […]
Bean Cassoulet Recipe
Free Recipe Bean Cassoulet Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bean Cassoulet Recipe 1-1/2 c Navy beans7 c Water1 md Onion4 Cloves whole3 tb Garlic clove minced1 c Carrots cubed1 c Bread crumbs2 tb Olive oil1 c Onion chopped48 oz Tomato canned16 oz Tomato Sauce, canned1 ts Basil1 ts Thyme, ground1 […]
Bean Stew with Fennel and Tomatoes 2 Recipe
Free Recipe Bean Stew with Fennel and Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Stew with Fennel and Tomatoes 2 Recipe 1 lb Dried cannellini beans-Pref. Greek extra virgin– rinsed 5c Peeled, seeded, tomatoes *4 c Vegetable stock or broth-(*chopped), with juice1 Bay leaf-fresh or canned6 Garlic cloves1 c […]
Baked Harvest Vegetables 2 Recipe
Free Recipe Baked Harvest Vegetables 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Harvest Vegetables 2 Recipe 4 c Varietal non-sparkling white3 c Peeled onions, cut into 1.5 -or pink grape juice-wedges3 c Unpeeled yams cut into 1.5 2 c Water-chunks 3c Celery, cut into 1.5 slices3 c Unpeeled carrots, cut […]
Aromatic Green Casserole Recipe
Free Recipe Aromatic Green Casserole Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Aromatic Green Casserole Recipe 3 oz Snap beans; cut into bite–size pieces3 oz Brussels sprouts; cut into-bite-size pieces3 oz Broccoli; cut into bite-size-pieces1-1/2 oz Walnuts; chopped2 tb Soy oil1/2 ts Fresh dill; chopped1/4 ts Sage1/2 ts SaltJuice of 1/2 lemonpn […]
Autumn Barley Stew Recipe
Free Recipe Autumn Barley Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Barley Stew Recipe 1-3/4 c Barley10 c Vegetable broth2 Onions; chopped in large-pieces3 Potatoes, white; chunked1 lg Sweet potato; chunked1 lb Brussels sprouts2 tb Tamari, low sodium1 ts Parsley flakes2 ts Oregano1 ts Dill weed3 Tomatoes; wedged Autumn Barley […]
Baked Lentil and Vegetable Stew Recipe
Free Recipe Baked Lentil and Vegetable Stew Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Lentil and Vegetable Stew Recipe 1 lb Brussels sprouts1 c Dried green lentils3 c ;water1 c Onions; chopped2 c Celery; chopped1 c Carrots; sliced4 c Rutabaga; chopped4 Bay leaves1 tb Fresh gingerroot; grated2 tb Tamari, low-sodium Baked […]
Artichoke Saute Recipe
Free Recipe Artichoke Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Artichoke Saute Recipe 3 Artichokes1 Sm Onion, sliced2 tb Olive oil1/2 ts Tarragon, dried, crushed1/4 c Water1 c Mushrooms, slicedLemon juice1 Cl Garlic, minced1 ts Sugar1/4 c White wine, drySalt and pepper to taste1 Tomato, seeded and chopped Artichoke Saute Preparation […]
Baked Winter Squash Recipe
Free Recipe Baked Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Winter Squash Recipe 1 md Butternut squash1 tb Applesauce1 tb Maple syrup1 tb Molasses2 tb Orange juice1/8 ts Ginger, ground1 ts Cinnamon, ground Baked Winter Squash Preparation Peel squash. Cut squash into slices about 1/2-inch thick. Lay in baking […]
Autumn Harvest Couscous Recipe
Free Recipe Autumn Harvest Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Harvest Couscous Recipe 6 md Leeks with 4 inches of-greens left on1 tb White vinegar12 c Vegetable broth4 tb Olive oil8 lg Cilantro sprigs; washed,6 -roots and stems bruised9 Garlic cloves; peeled and-lightly bruised3 Cinnamon sticks; each 3 -long2 […]
Artichokes and Peas Recipe
Free Recipe Artichokes and Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Artichokes and Peas Recipe 2 lg Artichokes1 Lemon (juice only)2 tb Virgin olive oillg Basil leaves;– sliced in strips1 lg Onion, white or yellow– sliced 1/4-in thickSalt1 lb Fresh pod peas; -=OR=-1 c Frozen peasFinely chopped parsleyFreshly milled pepper1 tb […]
Baking Mix, Lowfat Recipe
Free Recipe Baking Mix, Lowfat Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baking Mix, Lowfat Recipe 1-1/2 c All-purpose flour3/4 c Sugar2 ts Baking powder1/4 ts Salt1/3 c Butter Buds1/3 c Skim milk1/4 c Egg beaters 99% egg-substitute1/4 c Water Baking Mix, Lowfat Preparation Combine dry ingredients. Stir in liquid Butter Buds […]
Autumn Quinoa and Butter Beans 2 Recipe
Free Recipe Autumn Quinoa and Butter Beans 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Quinoa and Butter Beans 2 Recipe 1/2 c Quinoa1/4 ts Ground cardamom2 tb Margarine1/8 ts Ground nutmeg3/4 c Finely chopped onion1 c Diced sweet potato1 tb Minced fresh ginger-(1/2 pieces)3/4 c Orange juice1 c Diced butternut […]
Baked Macaroni & Tofu Recipe
Free Recipe Baked Macaroni & Tofu Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Macaroni & Tofu Recipe 4 c Cooked elbow macaroni3 c Cheesy gravy1 c Mashed tofu Baked Macaroni & Tofu Preparation Preheat oven to 350F. Combine tofu & macaroni. Place in a baking dish. Pour gravy over the mixture […]
Artichokes with Herbs Recipe
Free Recipe Artichokes with Herbs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes with Herbs Recipe 2 lg Artichokes (or 4 medium)1 sm Carrot1 sm Onion1 tb Olive oil2 tb Parsley; chopped1/2 ts Basil leaves, dried1/2 ts Oregano1/2 ts Dill weed1 Garlic cloveSalt1 c Wine, dry whitePepper to taste Artichokes with Herbs […]
Banana and Sultana Cake Recipe
Free Recipe Banana and Sultana Cake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Banana and Sultana Cake Recipe 5 lg Bananas; peeled (weighing-approx. 1 lb 3 oz)2 Eggs; beaten6 oz Brown sugar; (150 g)4 oz Raisins; (100 g) (original-called for sultanas )8 oz Self-rising flour; (200 g) Banana and Sultana Cake Preparation […]
Aviyal Recipe
Free Recipe Aviyal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aviyal Recipe 3 c Vegetarian, mixed1/2 c Coconut (grated)2 Green/Red Chillies2 ts Kozhambhu powder2 c Yogurt Aviyal Preparation Boil vegetables for about 5 minutes. Add yogurt and powder to vegetables. Bring to boil. Rajeev Krishnamoorthy, rajeev@twain.EE.CORNELL.EDU From Gemini”s MASSIVE MealMaster collection Cooking […]
Baked Spinach-P)asta Casserole Recipe
Free Recipe Baked Spinach-P)asta Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Spinach-P)asta Casserole Recipe 1 lb Pasta shells1 lb Spinach; chopped and steamed-until tender2-1/2 c Tomato sauce1/2 c Soy milk3 Garlic cloves; minced1 tb Basil, fresh; chopped OR1 ts Basil, driedSalt and pepper to taste1/4 c Bread crumbs Baked Spinach-P)asta […]
Asian Stuffed Mushrooms Recipe
Free Recipe Asian Stuffed Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Asian Stuffed Mushrooms Recipe 1 lb Mushrooms, large ones2 tb Canola oil3 lg Garlic cloves, peeled and-minced2 tb Fresh ginger root, peeled-and minced1 md Red bell pepper, finely-chopped1 Stalk bok choy, chopped1 ts Sesame oil1 tb Tamari, or soy sauce1/2 […]