Asparagus and Bulgur Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus and Bulgur Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Asparagus and Bulgur Recipe 3 oz Asparagus; cut into 1/2-inch-pieces3 oz Bulgur; cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ts Salt Asparagus and Bulgur Preparation Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at […]
Baigan Aur Tamaatar 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baigan Aur Tamaatar 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baigan Aur Tamaatar 2 Recipe 1/2 lb Eggplant1 ea 1 cinnamon stick2 tb Ghee1/2 ts Salt1 sm Onion, chopped finely3/4 ts Cayenne pepper1 ea Garlic cloves, sliced1 sl 1/2 fresh ginger1/2 ts Turmeric2 md Tomatoes1 ea Bay leaf1 ts […]
Baked Stuffed Peppers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Peppers Recipe 1/2 c Long-grain brown riceSalt4 x Large sweet peppers, *3 tb Butter or margarineMedium onion, chopped1/2 c Finely diced celery1/2 c Sunflower seeds1/4 c Minced parsley2 Eggs, slightly beaten1/4 ts Dried oregano leaves,crumble1/4 c 4 oz. […]
Asparagus and Mushroom Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus and Mushroom Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus and Mushroom Stew Recipe 1/3 oz Dried porcini mushrooms1 tb Oil3 Cloves garlic; minced1/2 lb Mushrooms; portobello or-shitake, chopped1/2 c Sherry1/2 ts Salt1 lb Asparagus spear; 1 -diagonals1 md Red bell pepper; julienned1 ts Cornstarch dissolved in1 tb […]
Baked Bulgur with Pecans Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Bulgur with Pecans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bulgur with Pecans Recipe 1 c Bulgur wheat, uncooked1/2 ts Dried basil1/8 ts Salt1/8 ts Pepper2 c Boiling water1/4 c Chopped pecans Baked Bulgur with Pecans Preparation Preheat oven to 350 degrees. Lightly oil a 1 quart baking […]
Aqua Libra And Melon Lime Soup Recipe
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Free Recipe Aqua Libra And Melon Lime Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aqua Libra And Melon Lime Soup Recipe 2 Limes; juice of1 ts Arrowroot3 Free-range egg whites1 Ripe Ogen or Galia melon1 75 cl bottle Aqua Libra Aqua Libra And Melon Lime Soup Preparation 1. Place the lime […]
Asparagus with Roasted Red Peppers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus with Roasted Red Peppers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus with Roasted Red Peppers Recipe 1-1/2 c Asparagus1 md Red pepper1 ts Freshly minced garlic1 ts Balsamic vinegar-Salt-Pepper Asparagus with Roasted Red Peppers Preparation Remove hard bottom stem of asparagus and slice rest of stalk into approximately […]
Baked Bulgur with Pecans 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Bulgur with Pecans 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bulgur with Pecans 2 Recipe 1 c Bulgur wheat, uncooked1/8 ts Pepper1/2 ts Dried basil2 c Boiling water1/8 ts Salt1/4 c Chopped pecans Baked Bulgur with Pecans 2 Preparation Preheat oven to 350 degrees. Lightly oil a […]
Arame Rice Patties Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Arame Rice Patties Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Arame Rice Patties Recipe 1-1/2 c Brown rice; cookedEgg replacer for 1 egg1-1/2 c Whole grain bread crumbs1/3 c Onion; finely chopped1/3 c Arame; soaked2 tb Natto or other type of miso1 ts Thyme2 tb Tahini Arame Rice Patties Preparation […]
Baked Stuffed Squash Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Stuffed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Squash Recipe 2 Acorn squash1 Onion, chopped1/4 lb Mushrooms, chopped1 tb Salt-reduced tamari1/4 ts Sage1/4 ts Thyme1/4 ts Marjoram3 c Cooked rice OR3 c Whole wheat bread crumbs Baked Stuffed Squash Preparation Cut squash in half lengthwise. Scoop […]
Atar Allecha Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Atar Allecha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Atar Allecha Recipe 1/3 c Onion; chopped2 cl Garlic; finely chopped1 tb Corn oil1 c Split green peas; soaked,-cooked, drained, mashed1/2 ts Tumeric; ground1/2 ts Salt3 ts Hot green pepper; finely-chopped1 c Water Atar Allecha Preparation Atar Allecha is a spiced […]
Baked Cranberry Squash Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Cranberry Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Cranberry Squash Recipe 2 lg Acorn squash, split length-Wise and seeded1 c Chopped pear (we substitued-Apple)1/2 c Raw cranberries (fresh orFrozen)3 tb Undiluted orange juiceConcentrate3 tb Honey or Maple Syrup1-1/2 ts Ground cinnamon1/2 ts Ground allspice Baked Cranberry Squash […]
Arizona Skillet Dinner Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Arizona Skillet Dinner Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Arizona Skillet Dinner Recipe 2 tb Vegetable oil1 md Onion diced1 md Green pepper diced2 md Garlic clove2 tb Chili powder1/2 ts Salt1/2 ts Cumin seed, ground32 oz Tomatoes, canned15 oz Kidney beans, canned8 oz Macaroni, uncooked2 oz Monterrey jack, […]
Baked Stuffed Vidalia Onions 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Stuffed Vidalia Onions 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Vidalia Onions 2 Recipe 4 ea Vidalia onions1/2 ts Salt1 ts Olive oil1 pn Cayenne pepper1/2 c TVP flakes or granules1/2 c Fine breadcrumbs1/2 c Hot water1/2 c Vegetable stock1/2 ts Marjoram1/2 c Grape juice or […]
Baked Two-Bean Loaf Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Two-Bean Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Two-Bean Loaf Recipe 1-1/2 c Chickpeas, canned1/2 c Peas;cooked1/2 c Onions; chopped1 ts Ground cumin1/8 ts Ground cardamom1/8 ts Ground coriander1 ts Curry powder1/8 ts Ground ginger3 tb Sunflower or canola oil2 c Sweet potatoes;mashed, baked1/2 c Hazelnuts; chopped1/8 […]
Baked Harvest Vegetables 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Harvest Vegetables 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Harvest Vegetables 2 Recipe 4 c Varietal non-sparkling white3 c Peeled onions, cut into 1.5 -or pink grape juice-wedges3 c Unpeeled yams cut into 1.5 2 c Water-chunks 3c Celery, cut into 1.5 slices3 c Unpeeled carrots, cut […]
Beef and Bean Burrito Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Beef and Bean Burrito Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Beef and Bean Burrito Recipe 1 pk Natural Touch Taco Mix1 c Refried beans4 Tortillas, flour1/4 c Cheese, cheddar, low-fat;-shredded1 c Taco sauce Beef and Bean Burrito Preparation Prepare taco mix according to package directions. Place 3 ounces of […]
Almond Rice Casserole Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almond Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Almond Rice Casserole Recipe 3 c Rice, brown; cooked1 c TVP granules or flakes7/8 c ;water, hot1 tb Ketchup1 tb Peanut oil1 md Onion; chopped1/2 c Almonds, roasted; sliced2 tb Miso, light1/2 ts Thyme1 ts Marjoram1/2 ts Salt Almond Rice […]
Apple Barley Soup 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Apple Barley Soup 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Apple Barley Soup 2 Recipe 2 lg Onions; thinly sliced1 ts Thyme2 tb Vegetable oil1/4 ts Dried marjoram3 1/2 c Vegetable stock1 Bay leaf1 1/2 c Apple cider2 c Unpeeled chopped apples-OR- unsweetened apple juice 1/4c Fresh parsley, minced1/3 […]
Almonnaise Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almonnaise Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Almonnaise Recipe 1/2 c Almonds, blanched1/4 c Soy milk1 ts Nutritional yeast1/4 ts Garlic powder1/4 ts Seasoned salt1/4 c Soy milk1-1/4 c Oil, sunflower3 tb Lemon juice1/2 ts Cider vinegar Almonnaise Preparation Water can be substituted for soy milk. Process almonds to […]
Apple Beet Borscht Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Apple Beet Borscht Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Apple Beet Borscht Recipe 3 oz Tomato paste4 c Water or light vegetable-stock1/4 x Med. reg or green cabbage-thinly sliced2 Carrots, juliennedClove Garlic, minced3 x Beets, julienned1 md Onion, thinly sliced2 c Apple cider1/4 c Tamari1/4 c Sherry2 tb Molasses […]
Chickenless a la King Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Chickenless a la King Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chickenless a la King Recipe 1 Onion; chopped2 Bell peppers, green; chopped1/2 lb Mushrooms; chopped3/4 c Water3/4 c Flour1 c Peas3 c Soymilk, nut milk or rice-milk1 c Water2 tb Tamari4 oz Pimiento, chopped Chickenless a la King Preparation […]
Aloo Matar Rasedaar 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aloo Matar Rasedaar 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aloo Matar Rasedaar 2 Recipe 5 tb Ghee1/2 ts Turmeric1 md Onion, chopped1/2 ts Coriander2 ea Garlic cloves, chopped2 ea Tomatoes, quartered2 ea ClovesSalt to taste2 ea Bay leaves2 md Potatoes, cubed1 ea 1 inch cinnamon stick1/2 c Green […]
Apple-Phyllo Rolls Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Apple-Phyllo Rolls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Apple-Phyllo Rolls Recipe Butter flavored vegetable-cooking spray2 c Apple; diced12 ts Ground cinnamon1/4 ts Ground nutmeg1-1/2 ts Brown sugar9 Sheets commercial frozen-phyllo pastry; thawed3 tb Powdered sugar; sifted1 ts Vanilla extract1/2 ts ;water Apple-Phyllo Rolls Preparation Coat a nonstick skillet with […]
Hot Dogs Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Hot Dogs Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Hot Dogs Recipe 1 cn Chickpeas (1 lb)3 Slices white bread; trimmedEgg replacer equal to 2 eggs1/2 ts Garlic; minced1/4 ts Ground red peppers; diced1-1/4 ts Salt1/4 ts PepperOil for deep frying Hot Dogs Preparation In blender grind chick peas and […]