Baking Mix, Lowfat Recipe
Free Recipe Baking Mix, Lowfat Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baking Mix, Lowfat Recipe 1-1/2 c All-purpose flour3/4 c Sugar2 ts Baking powder1/4 ts Salt1/3 c Butter Buds1/3 c Skim milk1/4 c Egg beaters 99% egg-substitute1/4 c Water Baking Mix, Lowfat Preparation Combine dry ingredients. Stir in liquid Butter Buds […]
Autumn Quinoa and Butter Beans 2 Recipe
Free Recipe Autumn Quinoa and Butter Beans 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Quinoa and Butter Beans 2 Recipe 1/2 c Quinoa1/4 ts Ground cardamom2 tb Margarine1/8 ts Ground nutmeg3/4 c Finely chopped onion1 c Diced sweet potato1 tb Minced fresh ginger-(1/2 pieces)3/4 c Orange juice1 c Diced butternut […]
Baked Macaroni & Tofu Recipe
Free Recipe Baked Macaroni & Tofu Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Macaroni & Tofu Recipe 4 c Cooked elbow macaroni3 c Cheesy gravy1 c Mashed tofu Baked Macaroni & Tofu Preparation Preheat oven to 350F. Combine tofu & macaroni. Place in a baking dish. Pour gravy over the mixture […]
Artichokes with Herbs Recipe
Free Recipe Artichokes with Herbs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes with Herbs Recipe 2 lg Artichokes (or 4 medium)1 sm Carrot1 sm Onion1 tb Olive oil2 tb Parsley; chopped1/2 ts Basil leaves, dried1/2 ts Oregano1/2 ts Dill weed1 Garlic cloveSalt1 c Wine, dry whitePepper to taste Artichokes with Herbs […]
Banana and Sultana Cake Recipe
Free Recipe Banana and Sultana Cake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Banana and Sultana Cake Recipe 5 lg Bananas; peeled (weighing-approx. 1 lb 3 oz)2 Eggs; beaten6 oz Brown sugar; (150 g)4 oz Raisins; (100 g) (original-called for sultanas )8 oz Self-rising flour; (200 g) Banana and Sultana Cake Preparation […]
Aviyal Recipe
Free Recipe Aviyal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aviyal Recipe 3 c Vegetarian, mixed1/2 c Coconut (grated)2 Green/Red Chillies2 ts Kozhambhu powder2 c Yogurt Aviyal Preparation Boil vegetables for about 5 minutes. Add yogurt and powder to vegetables. Bring to boil. Rajeev Krishnamoorthy, rajeev@twain.EE.CORNELL.EDU From Gemini”s MASSIVE MealMaster collection Cooking […]
Baked Spinach-P)asta Casserole Recipe
Free Recipe Baked Spinach-P)asta Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Spinach-P)asta Casserole Recipe 1 lb Pasta shells1 lb Spinach; chopped and steamed-until tender2-1/2 c Tomato sauce1/2 c Soy milk3 Garlic cloves; minced1 tb Basil, fresh; chopped OR1 ts Basil, driedSalt and pepper to taste1/4 c Bread crumbs Baked Spinach-P)asta […]
Asian Stuffed Mushrooms Recipe
Free Recipe Asian Stuffed Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Asian Stuffed Mushrooms Recipe 1 lb Mushrooms, large ones2 tb Canola oil3 lg Garlic cloves, peeled and-minced2 tb Fresh ginger root, peeled-and minced1 md Red bell pepper, finely-chopped1 Stalk bok choy, chopped1 ts Sesame oil1 tb Tamari, or soy sauce1/2 […]
Baba Ganouj (Tangy Eggplant Dip) Recipe
Free Recipe Baba Ganouj (Tangy Eggplant Dip) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baba Ganouj (Tangy Eggplant Dip) Recipe 2 md Eggplants2 tb Tahini2 Garlic cloves, pressedJuice of 1 lemon2 tb Chopped fresh parsley (opt)1/2 ts SaltBlack pepper to taste Baba Ganouj (Tangy Eggplant Dip) Preparation Preheat oven to 300”F. Pierce […]
Asparagus and Bulgur Recipe
Free Recipe Asparagus and Bulgur Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Asparagus and Bulgur Recipe 3 oz Asparagus; cut into 1/2-inch-pieces3 oz Bulgur; cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ts Salt Asparagus and Bulgur Preparation Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at […]
Baigan Aur Tamaatar 2 Recipe
Free Recipe Baigan Aur Tamaatar 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baigan Aur Tamaatar 2 Recipe 1/2 lb Eggplant1 ea 1 cinnamon stick2 tb Ghee1/2 ts Salt1 sm Onion, chopped finely3/4 ts Cayenne pepper1 ea Garlic cloves, sliced1 sl 1/2 fresh ginger1/2 ts Turmeric2 md Tomatoes1 ea Bay leaf1 ts […]
Baked Stuffed Peppers Recipe
Free Recipe Baked Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Peppers Recipe 1/2 c Long-grain brown riceSalt4 x Large sweet peppers, *3 tb Butter or margarineMedium onion, chopped1/2 c Finely diced celery1/2 c Sunflower seeds1/4 c Minced parsley2 Eggs, slightly beaten1/4 ts Dried oregano leaves,crumble1/4 c 4 oz. […]
Asparagus and Mushroom Stew Recipe
Free Recipe Asparagus and Mushroom Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus and Mushroom Stew Recipe 1/3 oz Dried porcini mushrooms1 tb Oil3 Cloves garlic; minced1/2 lb Mushrooms; portobello or-shitake, chopped1/2 c Sherry1/2 ts Salt1 lb Asparagus spear; 1 -diagonals1 md Red bell pepper; julienned1 ts Cornstarch dissolved in1 tb […]
Baked Bulgur with Pecans Recipe
Free Recipe Baked Bulgur with Pecans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bulgur with Pecans Recipe 1 c Bulgur wheat, uncooked1/2 ts Dried basil1/8 ts Salt1/8 ts Pepper2 c Boiling water1/4 c Chopped pecans Baked Bulgur with Pecans Preparation Preheat oven to 350 degrees. Lightly oil a 1 quart baking […]
Aqua Libra And Melon Lime Soup Recipe
Free Recipe Aqua Libra And Melon Lime Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aqua Libra And Melon Lime Soup Recipe 2 Limes; juice of1 ts Arrowroot3 Free-range egg whites1 Ripe Ogen or Galia melon1 75 cl bottle Aqua Libra Aqua Libra And Melon Lime Soup Preparation 1. Place the lime […]
Asparagus with Roasted Red Peppers Recipe
Free Recipe Asparagus with Roasted Red Peppers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus with Roasted Red Peppers Recipe 1-1/2 c Asparagus1 md Red pepper1 ts Freshly minced garlic1 ts Balsamic vinegar-Salt-Pepper Asparagus with Roasted Red Peppers Preparation Remove hard bottom stem of asparagus and slice rest of stalk into approximately […]
Anasazi Bean Soup Recipe
Free Recipe Anasazi Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Anasazi Bean Soup Recipe 1 c Anasazi beans, dry; picked-over and rinsedVegetable stock or water1 md Onion; chopped2 lg Garlic cloves; pressed or-minced1/4 ts Coriander1/2 ts Cumin1 Jalapeno or other pepper;-finelychoppedSalt to tasteGreen onions; minced, and/or-cilantro leaves for garnish Anasazi […]
Aleecha Recipe
Free Recipe Aleecha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Aleecha Recipe 1/2 c Onion; sliced10 cl Garlic; sliced thin2 c Carrots; sliced thin1 c Water3 tb Corn oil1 ts Tumeric; ground1 Fresh hot green peppers-halved, to 3 peppers1 lb Cabbage; coarsely sliced1 ts Queman; see note1 tb Tomato paste1 ts Salt; […]
Andromeda Vegetarian Chili Recipe
Free Recipe Andromeda Vegetarian Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Andromeda Vegetarian Chili Recipe 1/4 c Vegetable oil1 md Onion, chopped1 Jalapeno pepper, finelyChopped; remove seeds2 tb Chili powder1 tb Masa Harina (or corn flour)2 ts Paprika1 ts Cumin powder1 ts Oregano1/8 ts Cayenne pepper6 Dried apricots, chopped2 Cloves garlic, […]
Anglo-Indian Curry Sauce Recipe
Free Recipe Anglo-Indian Curry Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Anglo-Indian Curry Sauce Recipe 2 tb Mild vegetable oil1 c Coarsely chopped onion1 -inch piece fresh ginger,-peeled1-1/2 lb Red-ripe tomatoes, cored,-quartered1/4 c Chopped cilantro1/2 ts Cayenne pepper1 ts Salt1-1/4 ts Garam masala or curry-powder Anglo-Indian Curry Sauce Preparation Heat oil […]
Almond And Tomato Bites Recipe
Free Recipe Almond And Tomato Bites Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Almond And Tomato Bites Recipe 1 md Onion; finely chopped1 sm Clov garlic; finely chopped2 tb Vegetable oil8 oz Tomatoes; skinned and-chopped4 oz Almonds; ground or coarsely; crushed6 oz Wholemeal breadcrumbsSalt and freshly milled-black pepper to; tasteFreshly chopped parsley […]
Beef and Bean Burrito Recipe
Free Recipe Beef and Bean Burrito Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Beef and Bean Burrito Recipe 1 pk Natural Touch Taco Mix1 c Refried beans4 Tortillas, flour1/4 c Cheese, cheddar, low-fat;-shredded1 c Taco sauce Beef and Bean Burrito Preparation Prepare taco mix according to package directions. Place 3 ounces of […]
Almond Rice Casserole Recipe
Free Recipe Almond Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Almond Rice Casserole Recipe 3 c Rice, brown; cooked1 c TVP granules or flakes7/8 c ;water, hot1 tb Ketchup1 tb Peanut oil1 md Onion; chopped1/2 c Almonds, roasted; sliced2 tb Miso, light1/2 ts Thyme1 ts Marjoram1/2 ts Salt Almond Rice […]
Apple Barley Soup 2 Recipe
Free Recipe Apple Barley Soup 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Apple Barley Soup 2 Recipe 2 lg Onions; thinly sliced1 ts Thyme2 tb Vegetable oil1/4 ts Dried marjoram3 1/2 c Vegetable stock1 Bay leaf1 1/2 c Apple cider2 c Unpeeled chopped apples-OR- unsweetened apple juice 1/4c Fresh parsley, minced1/3 […]
Almonnaise Recipe
Free Recipe Almonnaise Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Almonnaise Recipe 1/2 c Almonds, blanched1/4 c Soy milk1 ts Nutritional yeast1/4 ts Garlic powder1/4 ts Seasoned salt1/4 c Soy milk1-1/4 c Oil, sunflower3 tb Lemon juice1/2 ts Cider vinegar Almonnaise Preparation Water can be substituted for soy milk. Process almonds to […]