Aviyal Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aviyal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aviyal Recipe 3 c Vegetarian, mixed1/2 c Coconut (grated)2 Green/Red Chillies2 ts Kozhambhu powder2 c Yogurt Aviyal Preparation Boil vegetables for about 5 minutes. Add yogurt and powder to vegetables. Bring to boil. Rajeev Krishnamoorthy, rajeev@twain.EE.CORNELL.EDU From Gemini”s MASSIVE MealMaster collection Cooking […]
Baked Spinach-P)asta Casserole Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Spinach-P)asta Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Spinach-P)asta Casserole Recipe 1 lb Pasta shells1 lb Spinach; chopped and steamed-until tender2-1/2 c Tomato sauce1/2 c Soy milk3 Garlic cloves; minced1 tb Basil, fresh; chopped OR1 ts Basil, driedSalt and pepper to taste1/4 c Bread crumbs Baked Spinach-P)asta […]
Asian Stuffed Mushrooms Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asian Stuffed Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Asian Stuffed Mushrooms Recipe 1 lb Mushrooms, large ones2 tb Canola oil3 lg Garlic cloves, peeled and-minced2 tb Fresh ginger root, peeled-and minced1 md Red bell pepper, finely-chopped1 Stalk bok choy, chopped1 ts Sesame oil1 tb Tamari, or soy sauce1/2 […]
Baba Ganouj (Tangy Eggplant Dip) Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baba Ganouj (Tangy Eggplant Dip) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baba Ganouj (Tangy Eggplant Dip) Recipe 2 md Eggplants2 tb Tahini2 Garlic cloves, pressedJuice of 1 lemon2 tb Chopped fresh parsley (opt)1/2 ts SaltBlack pepper to taste Baba Ganouj (Tangy Eggplant Dip) Preparation Preheat oven to 300”F. Pierce […]
Asparagus and Bulgur Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus and Bulgur Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Asparagus and Bulgur Recipe 3 oz Asparagus; cut into 1/2-inch-pieces3 oz Bulgur; cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ts Salt Asparagus and Bulgur Preparation Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at […]
Baigan Aur Tamaatar 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baigan Aur Tamaatar 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baigan Aur Tamaatar 2 Recipe 1/2 lb Eggplant1 ea 1 cinnamon stick2 tb Ghee1/2 ts Salt1 sm Onion, chopped finely3/4 ts Cayenne pepper1 ea Garlic cloves, sliced1 sl 1/2 fresh ginger1/2 ts Turmeric2 md Tomatoes1 ea Bay leaf1 ts […]
Baked Stuffed Peppers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Peppers Recipe 1/2 c Long-grain brown riceSalt4 x Large sweet peppers, *3 tb Butter or margarineMedium onion, chopped1/2 c Finely diced celery1/2 c Sunflower seeds1/4 c Minced parsley2 Eggs, slightly beaten1/4 ts Dried oregano leaves,crumble1/4 c 4 oz. […]
Asparagus and Mushroom Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus and Mushroom Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus and Mushroom Stew Recipe 1/3 oz Dried porcini mushrooms1 tb Oil3 Cloves garlic; minced1/2 lb Mushrooms; portobello or-shitake, chopped1/2 c Sherry1/2 ts Salt1 lb Asparagus spear; 1 -diagonals1 md Red bell pepper; julienned1 ts Cornstarch dissolved in1 tb […]
Baked Bulgur with Pecans Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Bulgur with Pecans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bulgur with Pecans Recipe 1 c Bulgur wheat, uncooked1/2 ts Dried basil1/8 ts Salt1/8 ts Pepper2 c Boiling water1/4 c Chopped pecans Baked Bulgur with Pecans Preparation Preheat oven to 350 degrees. Lightly oil a 1 quart baking […]
Aqua Libra And Melon Lime Soup Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aqua Libra And Melon Lime Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aqua Libra And Melon Lime Soup Recipe 2 Limes; juice of1 ts Arrowroot3 Free-range egg whites1 Ripe Ogen or Galia melon1 75 cl bottle Aqua Libra Aqua Libra And Melon Lime Soup Preparation 1. Place the lime […]
Asparagus with Roasted Red Peppers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus with Roasted Red Peppers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus with Roasted Red Peppers Recipe 1-1/2 c Asparagus1 md Red pepper1 ts Freshly minced garlic1 ts Balsamic vinegar-Salt-Pepper Asparagus with Roasted Red Peppers Preparation Remove hard bottom stem of asparagus and slice rest of stalk into approximately […]
Baked Bulgur with Pecans 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Bulgur with Pecans 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bulgur with Pecans 2 Recipe 1 c Bulgur wheat, uncooked1/8 ts Pepper1/2 ts Dried basil2 c Boiling water1/8 ts Salt1/4 c Chopped pecans Baked Bulgur with Pecans 2 Preparation Preheat oven to 350 degrees. Lightly oil a […]
Arame Rice Patties Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Arame Rice Patties Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Arame Rice Patties Recipe 1-1/2 c Brown rice; cookedEgg replacer for 1 egg1-1/2 c Whole grain bread crumbs1/3 c Onion; finely chopped1/3 c Arame; soaked2 tb Natto or other type of miso1 ts Thyme2 tb Tahini Arame Rice Patties Preparation […]
Baked Stuffed Squash Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Stuffed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Squash Recipe 2 Acorn squash1 Onion, chopped1/4 lb Mushrooms, chopped1 tb Salt-reduced tamari1/4 ts Sage1/4 ts Thyme1/4 ts Marjoram3 c Cooked rice OR3 c Whole wheat bread crumbs Baked Stuffed Squash Preparation Cut squash in half lengthwise. Scoop […]
Atar Allecha Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Atar Allecha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Atar Allecha Recipe 1/3 c Onion; chopped2 cl Garlic; finely chopped1 tb Corn oil1 c Split green peas; soaked,-cooked, drained, mashed1/2 ts Tumeric; ground1/2 ts Salt3 ts Hot green pepper; finely-chopped1 c Water Atar Allecha Preparation Atar Allecha is a spiced […]
Baked Cranberry Squash Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Cranberry Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Cranberry Squash Recipe 2 lg Acorn squash, split length-Wise and seeded1 c Chopped pear (we substitued-Apple)1/2 c Raw cranberries (fresh orFrozen)3 tb Undiluted orange juiceConcentrate3 tb Honey or Maple Syrup1-1/2 ts Ground cinnamon1/2 ts Ground allspice Baked Cranberry Squash […]
Anglo-Indian Curry Sauce Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Anglo-Indian Curry Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Anglo-Indian Curry Sauce Recipe 2 tb Mild vegetable oil1 c Coarsely chopped onion1 -inch piece fresh ginger,-peeled1-1/2 lb Red-ripe tomatoes, cored,-quartered1/4 c Chopped cilantro1/2 ts Cayenne pepper1 ts Salt1-1/4 ts Garam masala or curry-powder Anglo-Indian Curry Sauce Preparation Heat oil […]
Almond And Tomato Bites Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almond And Tomato Bites Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Almond And Tomato Bites Recipe 1 md Onion; finely chopped1 sm Clov garlic; finely chopped2 tb Vegetable oil8 oz Tomatoes; skinned and-chopped4 oz Almonds; ground or coarsely; crushed6 oz Wholemeal breadcrumbsSalt and freshly milled-black pepper to; tasteFreshly chopped parsley […]
Beef and Bean Burrito Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Beef and Bean Burrito Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Beef and Bean Burrito Recipe 1 pk Natural Touch Taco Mix1 c Refried beans4 Tortillas, flour1/4 c Cheese, cheddar, low-fat;-shredded1 c Taco sauce Beef and Bean Burrito Preparation Prepare taco mix according to package directions. Place 3 ounces of […]
Almond Rice Casserole Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almond Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Almond Rice Casserole Recipe 3 c Rice, brown; cooked1 c TVP granules or flakes7/8 c ;water, hot1 tb Ketchup1 tb Peanut oil1 md Onion; chopped1/2 c Almonds, roasted; sliced2 tb Miso, light1/2 ts Thyme1 ts Marjoram1/2 ts Salt Almond Rice […]
Apple Barley Soup 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Apple Barley Soup 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Apple Barley Soup 2 Recipe 2 lg Onions; thinly sliced1 ts Thyme2 tb Vegetable oil1/4 ts Dried marjoram3 1/2 c Vegetable stock1 Bay leaf1 1/2 c Apple cider2 c Unpeeled chopped apples-OR- unsweetened apple juice 1/4c Fresh parsley, minced1/3 […]
Almonnaise Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almonnaise Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Almonnaise Recipe 1/2 c Almonds, blanched1/4 c Soy milk1 ts Nutritional yeast1/4 ts Garlic powder1/4 ts Seasoned salt1/4 c Soy milk1-1/4 c Oil, sunflower3 tb Lemon juice1/2 ts Cider vinegar Almonnaise Preparation Water can be substituted for soy milk. Process almonds to […]
Apple Beet Borscht Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Apple Beet Borscht Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Apple Beet Borscht Recipe 3 oz Tomato paste4 c Water or light vegetable-stock1/4 x Med. reg or green cabbage-thinly sliced2 Carrots, juliennedClove Garlic, minced3 x Beets, julienned1 md Onion, thinly sliced2 c Apple cider1/4 c Tamari1/4 c Sherry2 tb Molasses […]
Chickenless a la King Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Chickenless a la King Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chickenless a la King Recipe 1 Onion; chopped2 Bell peppers, green; chopped1/2 lb Mushrooms; chopped3/4 c Water3/4 c Flour1 c Peas3 c Soymilk, nut milk or rice-milk1 c Water2 tb Tamari4 oz Pimiento, chopped Chickenless a la King Preparation […]
Aloo Matar Rasedaar 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aloo Matar Rasedaar 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aloo Matar Rasedaar 2 Recipe 5 tb Ghee1/2 ts Turmeric1 md Onion, chopped1/2 ts Coriander2 ea Garlic cloves, chopped2 ea Tomatoes, quartered2 ea ClovesSalt to taste2 ea Bay leaves2 md Potatoes, cubed1 ea 1 inch cinnamon stick1/2 c Green […]