Autumn Barley Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Autumn Barley Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Barley Stew Recipe 1-3/4 c Barley10 c Vegetable broth2 Onions; chopped in large-pieces3 Potatoes, white; chunked1 lg Sweet potato; chunked1 lb Brussels sprouts2 tb Tamari, low sodium1 ts Parsley flakes2 ts Oregano1 ts Dill weed3 Tomatoes; wedged Autumn Barley […]
Baked Lentil and Vegetable Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Lentil and Vegetable Stew Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Lentil and Vegetable Stew Recipe 1 lb Brussels sprouts1 c Dried green lentils3 c ;water1 c Onions; chopped2 c Celery; chopped1 c Carrots; sliced4 c Rutabaga; chopped4 Bay leaves1 tb Fresh gingerroot; grated2 tb Tamari, low-sodium Baked […]
Artichoke Saute Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Artichoke Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Artichoke Saute Recipe 3 Artichokes1 Sm Onion, sliced2 tb Olive oil1/2 ts Tarragon, dried, crushed1/4 c Water1 c Mushrooms, slicedLemon juice1 Cl Garlic, minced1 ts Sugar1/4 c White wine, drySalt and pepper to taste1 Tomato, seeded and chopped Artichoke Saute Preparation […]
Baked Winter Squash Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Winter Squash Recipe 1 md Butternut squash1 tb Applesauce1 tb Maple syrup1 tb Molasses2 tb Orange juice1/8 ts Ginger, ground1 ts Cinnamon, ground Baked Winter Squash Preparation Peel squash. Cut squash into slices about 1/2-inch thick. Lay in baking […]
Autumn Harvest Couscous Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Autumn Harvest Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Harvest Couscous Recipe 6 md Leeks with 4 inches of-greens left on1 tb White vinegar12 c Vegetable broth4 tb Olive oil8 lg Cilantro sprigs; washed,6 -roots and stems bruised9 Garlic cloves; peeled and-lightly bruised3 Cinnamon sticks; each 3 -long2 […]
Artichokes and Peas Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Artichokes and Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Artichokes and Peas Recipe 2 lg Artichokes1 Lemon (juice only)2 tb Virgin olive oillg Basil leaves;– sliced in strips1 lg Onion, white or yellow– sliced 1/4-in thickSalt1 lb Fresh pod peas; -=OR=-1 c Frozen peasFinely chopped parsleyFreshly milled pepper1 tb […]
Baking Mix, Lowfat Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baking Mix, Lowfat Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baking Mix, Lowfat Recipe 1-1/2 c All-purpose flour3/4 c Sugar2 ts Baking powder1/4 ts Salt1/3 c Butter Buds1/3 c Skim milk1/4 c Egg beaters 99% egg-substitute1/4 c Water Baking Mix, Lowfat Preparation Combine dry ingredients. Stir in liquid Butter Buds […]
Autumn Quinoa and Butter Beans 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Autumn Quinoa and Butter Beans 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Autumn Quinoa and Butter Beans 2 Recipe 1/2 c Quinoa1/4 ts Ground cardamom2 tb Margarine1/8 ts Ground nutmeg3/4 c Finely chopped onion1 c Diced sweet potato1 tb Minced fresh ginger-(1/2 pieces)3/4 c Orange juice1 c Diced butternut […]
Baked Macaroni & Tofu Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Macaroni & Tofu Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Macaroni & Tofu Recipe 4 c Cooked elbow macaroni3 c Cheesy gravy1 c Mashed tofu Baked Macaroni & Tofu Preparation Preheat oven to 350F. Combine tofu & macaroni. Place in a baking dish. Pour gravy over the mixture […]
Artichokes with Herbs Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Artichokes with Herbs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes with Herbs Recipe 2 lg Artichokes (or 4 medium)1 sm Carrot1 sm Onion1 tb Olive oil2 tb Parsley; chopped1/2 ts Basil leaves, dried1/2 ts Oregano1/2 ts Dill weed1 Garlic cloveSalt1 c Wine, dry whitePepper to taste Artichokes with Herbs […]
Banana and Sultana Cake Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Banana and Sultana Cake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Banana and Sultana Cake Recipe 5 lg Bananas; peeled (weighing-approx. 1 lb 3 oz)2 Eggs; beaten6 oz Brown sugar; (150 g)4 oz Raisins; (100 g) (original-called for sultanas )8 oz Self-rising flour; (200 g) Banana and Sultana Cake Preparation […]
Aviyal Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aviyal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aviyal Recipe 3 c Vegetarian, mixed1/2 c Coconut (grated)2 Green/Red Chillies2 ts Kozhambhu powder2 c Yogurt Aviyal Preparation Boil vegetables for about 5 minutes. Add yogurt and powder to vegetables. Bring to boil. Rajeev Krishnamoorthy, rajeev@twain.EE.CORNELL.EDU From Gemini”s MASSIVE MealMaster collection Cooking […]
Baked Spinach-P)asta Casserole Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baked Spinach-P)asta Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Spinach-P)asta Casserole Recipe 1 lb Pasta shells1 lb Spinach; chopped and steamed-until tender2-1/2 c Tomato sauce1/2 c Soy milk3 Garlic cloves; minced1 tb Basil, fresh; chopped OR1 ts Basil, driedSalt and pepper to taste1/4 c Bread crumbs Baked Spinach-P)asta […]
Asian Stuffed Mushrooms Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asian Stuffed Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Asian Stuffed Mushrooms Recipe 1 lb Mushrooms, large ones2 tb Canola oil3 lg Garlic cloves, peeled and-minced2 tb Fresh ginger root, peeled-and minced1 md Red bell pepper, finely-chopped1 Stalk bok choy, chopped1 ts Sesame oil1 tb Tamari, or soy sauce1/2 […]
Baba Ganouj (Tangy Eggplant Dip) Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Baba Ganouj (Tangy Eggplant Dip) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baba Ganouj (Tangy Eggplant Dip) Recipe 2 md Eggplants2 tb Tahini2 Garlic cloves, pressedJuice of 1 lemon2 tb Chopped fresh parsley (opt)1/2 ts SaltBlack pepper to taste Baba Ganouj (Tangy Eggplant Dip) Preparation Preheat oven to 300”F. Pierce […]
Asparagus and Bulgur Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Asparagus and Bulgur Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Asparagus and Bulgur Recipe 3 oz Asparagus; cut into 1/2-inch-pieces3 oz Bulgur; cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ts Salt Asparagus and Bulgur Preparation Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at […]
Amaranth Pancakes Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Amaranth Pancakes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Amaranth Pancakes Recipe 1 c Amaranth cereal1/4 c Whole wheat pastry flour1 ts Baking powderEgg replacer for 1 egg3/4 c Soy, rice, or nut milk Amaranth Pancakes Preparation In a medium-sized bowl, mix together the cereal, flour, egg replacerand baking powder. […]
Aduki and Squash Soup Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aduki and Squash Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Aduki and Squash Soup Recipe 1 c Dried aduki beans1/2 md Butternut squash5-1/2 c ;water1 c Onions; chopped1 c Carrots; sliced2 tb Balsamic vinegar2 Bay leaves1 ts Dried savory1 Sprig fresh rosemary OR1 ts Dried rosemary2 tb Barley miso […]
Anasazi Bean Soup Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Anasazi Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Anasazi Bean Soup Recipe 1 c Anasazi beans, dry; picked-over and rinsedVegetable stock or water1 md Onion; chopped2 lg Garlic cloves; pressed or-minced1/4 ts Coriander1/2 ts Cumin1 Jalapeno or other pepper;-finelychoppedSalt to tasteGreen onions; minced, and/or-cilantro leaves for garnish Anasazi […]
Aleecha Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aleecha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Aleecha Recipe 1/2 c Onion; sliced10 cl Garlic; sliced thin2 c Carrots; sliced thin1 c Water3 tb Corn oil1 ts Tumeric; ground1 Fresh hot green peppers-halved, to 3 peppers1 lb Cabbage; coarsely sliced1 ts Queman; see note1 tb Tomato paste1 ts Salt; […]
Andromeda Vegetarian Chili Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Andromeda Vegetarian Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Andromeda Vegetarian Chili Recipe 1/4 c Vegetable oil1 md Onion, chopped1 Jalapeno pepper, finelyChopped; remove seeds2 tb Chili powder1 tb Masa Harina (or corn flour)2 ts Paprika1 ts Cumin powder1 ts Oregano1/8 ts Cayenne pepper6 Dried apricots, chopped2 Cloves garlic, […]
Anglo-Indian Curry Sauce Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Anglo-Indian Curry Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Anglo-Indian Curry Sauce Recipe 2 tb Mild vegetable oil1 c Coarsely chopped onion1 -inch piece fresh ginger,-peeled1-1/2 lb Red-ripe tomatoes, cored,-quartered1/4 c Chopped cilantro1/2 ts Cayenne pepper1 ts Salt1-1/4 ts Garam masala or curry-powder Anglo-Indian Curry Sauce Preparation Heat oil […]
Almond And Tomato Bites Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almond And Tomato Bites Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Almond And Tomato Bites Recipe 1 md Onion; finely chopped1 sm Clov garlic; finely chopped2 tb Vegetable oil8 oz Tomatoes; skinned and-chopped4 oz Almonds; ground or coarsely; crushed6 oz Wholemeal breadcrumbsSalt and freshly milled-black pepper to; tasteFreshly chopped parsley […]
Beef and Bean Burrito Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Beef and Bean Burrito Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Beef and Bean Burrito Recipe 1 pk Natural Touch Taco Mix1 c Refried beans4 Tortillas, flour1/4 c Cheese, cheddar, low-fat;-shredded1 c Taco sauce Beef and Bean Burrito Preparation Prepare taco mix according to package directions. Place 3 ounces of […]
Almond Rice Casserole Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Almond Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Almond Rice Casserole Recipe 3 c Rice, brown; cooked1 c TVP granules or flakes7/8 c ;water, hot1 tb Ketchup1 tb Peanut oil1 md Onion; chopped1/2 c Almonds, roasted; sliced2 tb Miso, light1/2 ts Thyme1 ts Marjoram1/2 ts Salt Almond Rice […]