Pineapple Salsa Soup Recipe
Free Recipe Pineapple Salsa Soup Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Pineapple Salsa Soup Recipe 3 c Pineapple chunks, fresh1 Cucumber; peeled, seeded and-chopped2 Scallions; chopped1 Jalapeno pepper; seeded and-finely chopped1 Bell pepper, yellow; cored,-seeded and chopped1 c Pineapple juice, unsweetened1/4 c Lime juice, fresh1 ts Sugarpn Salt Pineapple Salsa Soup […]
Vegetarian Tamales Recipe
Free Recipe Vegetarian Tamales Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Tamales Recipe 3 oz Dried corn husks1 c TVP granules or flakes7/8 c Hot water2 tb Olive oil1/2 c Onion, chopped small3 Cloves garlic, minced1 Green pepper, chopped small1 tb Chili powder2 ts Cumin1/2 ts Garlic salt1/2 c Tomato pureeDash […]
Chilean Squash Recipe
Free Recipe Chilean Squash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chilean Squash Recipe 4 c Butternut squash; cooked and-pureed1 c Onion; chopped1-1/2 c Mixed red and green peppers;-chopped2 Cloves garlic; crushed1 ts Ground cumin4 Whole eggs; beaten2 c Corn; fresh or frozen,-thawed1/2 ts Ground coriander1 ds Cayenne1 ds Black pepper1 c […]
Corn Enchiladas Recipe
Free Recipe Corn Enchiladas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Corn Enchiladas Recipe 1 Large ancho chili1 ts Oil2 Garlic cloves – minced2 Scallions – minced1/4 c Minced sweet red pepper1/2 c Corn1-1/2 c Cooked Texmati rice1/2 ts Dried oregano1/2 ts Hot-pepper sauce1/4 ts Ground cinnamon1/3 c Shredded Monterey JackChees4 7 […]
Pasta with Caramelized Onions Recipe
Free Recipe Pasta with Caramelized Onions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pasta with Caramelized Onions Recipe OnionsOlive oilFresh parsleyParmesan cheeseWhite wineCooked pasta Pasta with Caramelized Onions Preparation Slice up lots of onions (1.5 cups per person). Put them in a saute pan with olive oil or sprayed with Pam and […]
Tofu Vegetable Crepes Recipe
Free Recipe Tofu Vegetable Crepes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Vegetable Crepes Recipe 1 c Zucchini; sliced1 c Mushrooms; sliced2 tb Safflower oil1 c Tofu; baked; cubed1 c Shiitake Mushroom Gravy16 Crepes (see recipe) Tofu Vegetable Crepes Preparation In a large saucepan, saute the zucchini and mushrooms in the […]
Rhubarb Raisin Crumble 2 Recipe
Free Recipe Rhubarb Raisin Crumble 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rhubarb Raisin Crumble 2 Recipe 3 lb Rhubarb; trimmed *1 tb Finely grated orange zest***1/2 c Strawberry preserves **2 c Granola, pref. maple walnut1/2 c RaisinsMaple syrup to taste Rhubarb Raisin Crumble 2 Preparation *Note: Rhubarb should be in […]
The Great Gluten Turkey, Pt 2 Recipe
Free Recipe The Great Gluten Turkey, Pt 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for The Great Gluten Turkey, Pt 2 Recipe The Great Gluten Turkey, Pt 2 The Great Gluten Turkey, Pt 2 Preparation continued from part one Place the turkey in a preheated 350 degree oven and bake for 1 […]
Sesame Vegetable Rice Recipe
Free Recipe Sesame Vegetable Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Vegetable Rice Recipe 1 c Brown rice, cookedUnrefined vegetable oil,-as needed3 c Thinly sliced mixed-vegetables (whatever s-available; carrots, celery,-broccoli, squash, cabbage,-beans, mushrooms)1/4 c Sesame seeds1 tb Bragg s Liquid Aminos Sesame Vegetable Rice Preparation When rice is almost ready, […]
Vegan Pasta Al Pesto Recipe
Free Recipe Vegan Pasta Al Pesto Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vegan Pasta Al Pesto Recipe 1/2 c Minced spinach leaves1/2 c Minced fresh parsley1 tb Dried basil1 tb Olive oil, extra-virgin3 Garlic cloves, minced1 tb Light miso1/4 c Pine nuts, toasted Vegan Pasta Al Pesto Preparation Place all ingredients in […]
Fruit Stuffed Cabbage Recipe
Free Recipe Fruit Stuffed Cabbage Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Fruit Stuffed Cabbage Recipe 5 ts Lemon juice, fresh –Divided1 Cabbage – red1 tb Butter – unsalted1 lg Onion, red – chopped4 Carrots; peeled – chopped1 tb Vinegar – apple cider1-1/2 c Cottage cheese1 ts Soy sauce – low sodium2 […]
Butterscotch Ice Cream Recipe
Free Recipe Butterscotch Ice Cream Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Butterscotch Ice Cream Recipe 2 Frozen bananas1/2 c To 3/4 water2 tb Nuts1/4 ts Butterscotch flavor1/16 ts Salt Butterscotch Ice Cream Preparation Follow directions for banana ice cream, leaving out the liquid called for in that recipe. BANANA ICE CREAM […]
Cheese and Vegetable Quiche Recipe
Free Recipe Cheese and Vegetable Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cheese and Vegetable Quiche Recipe 3/4 c Lowfat cottage cheese8 oz Carton, frozen eggSubstitute, thawed1/3 c Skim milk2 tb Chopped fresh basil1/4 ts Freshly ground pepper1 tb Olive oil1-1/2 c Peeled, diced potatoes1/2 c Sliced green onions10 oz Package […]
Kettle Stew Recipe
Free Recipe Kettle Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Kettle Stew Recipe 1 c Chopped onions1 lg Garlic clove, pressed2 tb Minced chilies3 tb Olive oil1/2 ts Ground cinnamon1/4 ts Ground cloves4 sm Potatoes, cubed3 c Drained canned tomatoes,-chopped2 c Cut green beans1 sm Zucchini, sliced2 c Corn1 tb CilantroSalt […]
Hearty Spinach and Tofu Risotto Recipe
Free Recipe Hearty Spinach and Tofu Risotto Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Hearty Spinach and Tofu Risotto Recipe 8 oz Tofu, drained1 md Onion; chopped (1/2 cup)1 Garlic clove; minced2 tb Vegetable oil14-1/2 oz Tomatoes, Italian, canned;-chopped1 ts Oregano; dried; crushed2 c Rice, brown; cooked10 oz Spinach, frozen, chopped;-thawed and […]
Spinach Pesto Sauce Recipe
Free Recipe Spinach Pesto Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spinach Pesto Sauce Recipe 1-1/2 c Cleaned spinach;1/4 c Pine nuts;->OR
Pasta Fazool Recipe
Free Recipe Pasta Fazool Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta Fazool Recipe 1-1/2 c Kidney beans6 c ; water2 tb Oil1 c Onions; chopped1/2 c Celery; diced3/4 c Carrots; chopped1 c Canned crushed tomatoesSalt; pepper other seasoni-to taste2 c Pasta; cooked Pasta Fazool Preparation Soak and cook beans in water […]
Stuffed Eggplant Boats Recipe
Free Recipe Stuffed Eggplant Boats Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Eggplant Boats Recipe Oil for pan3 sm Eggplants2 tb Butter4 Cloves garlic; minced3 Shallots; minced8 Mushrooms; minced1/2 bn Spinach1/2 c Bread crumbs1/2 c Chopped almonds1/4 c Parmesan cheese1-1/2 ts Kosher salt2 tb Parsley1 ts Oregano Stuffed Eggplant Boats Preparation […]
Thanksgiving Loaf Recipe
Free Recipe Thanksgiving Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Thanksgiving Loaf Recipe 3 c Cooked lentils3 c Steamed brown rice1/2 c Dry oatmeal or cornmeal1/2 c Almond or cashews, ground-fine 3/4 cup (approx.)-tomato juice1/4 c Sunflower seeds, ground-fine-(optional)1 c Chopped celery1 c Chopped tomatoes1 Heaping tablespoon of sage-(this is the […]
Liz s Tomato Quiche Recipe
Free Recipe Liz s Tomato Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Liz s Tomato Quiche Recipe 1/2 lb Gruyere cheese; shredded1 9 unbaked pastry shell3 Tomatoes; peeled; chopped-and drained3 tb Instant minced onion3 tb Hot waterSalt; pepper1 ts Dried basil; crushed2 Eggs3/4 c Milk2 tb Grated Parmesan cheese Liz s […]
Black Olive Tapenade with Garlic Toasts Recipe
Free Recipe Black Olive Tapenade with Garlic Toasts Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Black Olive Tapenade with Garlic Toasts Recipe 4 oz Can pitted black olives;-drained4 oz Can oil-cured Greek olives;-pitted and drained1/3 c Capers; drained2 Garlic cloves; mince1/4 ts Dried thyme1 tb Dijon mustardLemon juiceFreshly ground pepper3 tb Fresh […]
Eggless Mayonnaise (Vegetarian) Recipe
Free Recipe Eggless Mayonnaise (Vegetarian) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Eggless Mayonnaise (Vegetarian) Recipe 3 ts Lemon juice1/2 c Soy milk1/4 ts Salt1/4 ts Paprika1/4 ts Prepared mustard6 ts Vegetable oil Eggless Mayonnaise (Vegetarian) Preparation Put all the ingredients except the oil in a blender. Blend on the lowest speed. Gradually-literally […]
Mushroom Millet Magic Recipe
Free Recipe Mushroom Millet Magic Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mushroom Millet Magic Recipe 18 oz Millet; cooked18 oz Mushrooms; sliced18 oz Green pepper; chopped18 oz Onion; chopped9 oz Pumpkin seeds12 tb Olive oil3 ts Salt1-1/2 ts Cumin1-1/2 ts Basil9 oz Triticale flourSesame oil Mushroom Millet Magic Preparation Preheat oven […]
Vegetable Consomme Recipe
Free Recipe Vegetable Consomme Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Consomme Recipe 2 md Leeks; white part only,-diced1/2 sm Celery root (or 2 celery-stalks); peeled and diced4 Shallots; coarsely chopped1 lg Tomato; peeled and seeded3 md Carrots; diced3 Garlic cloves; coarsely-chopped3 Sprigs parsley10 Basil leaves10 White mushrooms; diced1 Sprig thyme2 […]
Navy Bean Mushroom Saute Recipe
Free Recipe Navy Bean Mushroom Saute Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Navy Bean Mushroom Saute Recipe 3 oz Mushrooms; sliced3 oz Onions; sliced2 tb Safflower oil1/2 ts Salt1/2 ts Garlic; minced1/2 ts Fresh parsley; chopped3 oz Navy beans; cooked3 oz Amaranth; cooked Navy Bean Mushroom Saute Preparation Saute mushrooms and onions […]