Vegetarian Recipes

Free Recipe Penne From Heaven Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Penne From Heaven Recipe 12 oz Penne or ziti2 tb Olive oil1-1/2 c Chopped onion3 Minced cloves garlic3 c Chopped plum tomatoes1/2 c Water1/2 ts Salt1/2 ts Sugar2 c Broccoli florets2 c Chopped zucchini1 c Sugar snaps (remove string)->OR

Free Recipe Creamy Garlic Tofu Dressing or Dip Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Creamy Garlic Tofu Dressing or Dip Recipe 1/2 lb Tofu, firm or soft; patted-dry2 tb Lemon juice1/4 c Oil4 tb ;water (use only 2 for the-dip or spread)1 tb Tamari3 Garlic cloves; chopped Creamy Garlic Tofu Dressing or […]

Free Recipe Focaccia-Vegetarian Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Focaccia-Vegetarian Recipe 1 Frozen bread OR1 Recipe for Focaccia Dough1/2 lb Spinach, cooked, drained1/2 lb Mushrooms, sliced2 c Low-fat ricotta cheese,4 oz Low-fat mozzerella cheese1/4 c Parsley, fresh, chopped1 Egg white or egg substitute Focaccia-Vegetarian Preparation Drain ricotta cheese. Roll dough to […]

Free Recipe Soysage (Brown) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Soysage (Brown) Recipe 4 c Soy pulp (from making-soymilk) or cooked cracked-soybeans2 c Whole wheat flour1 c Wheat germ3/4 c Oil1-1/4 c Soymilk (or other liquid)1 c Nutritional yeast flakes1-1/2 ts Fennel seed1 ts Black pepper1/4 c Soy sauce3 ts Oregano2 […]

Free Recipe Korean Dipping Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Korean Dipping Sauce Recipe 4 tb Soy sauce4 ts Rice vinegar1 ts Sesame oil Korean Dipping Sauce Preparation Mix all ingredients. Serve with sauteed bean curd. Madhur Jaffrey”s World of the East Vegetarian Cookbook From Gemini”s MASSIVE MealMaster collection Cooking […]

Free Recipe Curried Lentil Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Curried Lentil Pie Recipe Pastry for 2 crust pie2 tb Oil1 lg Onion, chopped2 Garlic cloves, chopped1 md Potato, diced1 md Carrot, sliced1 sm Green bell pepper, diced1 tb Coriander powder1 ts Cumin powder1 ts Ginger powder1 ts Turmeric1 c […]

Free Recipe Emeril s Creole Succotash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Emeril s Creole Succotash Recipe 1 tb Garlic; minced2 tb Shallots; minced2 tb Olive oil2 c Corn kernels, fresh or-frozen1 c Lima beans or fava beans,-fresh or frozen; cooked1 c Tomatoes; peeled, seeded,-chopped1 Onion, yellow; roasted,-chopped1 tb Emeril s […]

Free Recipe Eggplant Yeast Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Yeast Bake Recipe 2 tb Oil2 Garlic cloves, diced3 lg Onions, sliced4 tb Tamari1/2 ts Garlic powder1/2 ts Basil1/2 ts Salt3 tb Wholewheat flour1/2 c Nutritional yeast1 c Water3 tb Tahini1 lg Eggplant, peeled & cut into-1/4 inch thick […]

Free Recipe Quinoa-Sunchoke Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa-Sunchoke Pilaf Recipe 1/2 c Quinoa2 tb Oil1/2 c Chopped onion1-1/4 c Vegetable (or chicken) broth3/4 c Chickpeas, cooked or canned– (drained and rinsed)1 c Peeled, chopped sunchokes1/2 c Peas, fresh or frozen1/4 ts Pepper Quinoa-Sunchoke Pilaf Preparation Place the quinoa […]

Free Recipe White Bean, Black Olive and Basil Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for White Bean, Black Olive and Basil Salad Recipe 2 cn Beans, cannellini (19-oz ea)-drained and rinsed1/3 c Shallots; finely chopped1/4 c Basil, fresh; chopped2 tb Olives, black; pitted,-chopped, pref. imported3 tb Vinegar, red wine2 tb Olive oil, […]

Free Recipe Noodles and Cabbage Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Noodles and Cabbage Recipe 1/2 c Unsalted butter– cut into small pieces8 lg Fresh sage leaves; -=OR=-1 ts -Dried Sage1 lg Garlic clove; slicedSalt1/2 lb Potatoes; peeled-cut into 1/2-in cubes3 lg Leeks; white parts only,– quartered and sliced-3/8-in thick2 Garlic […]

Free Recipe Quinoa Pilaf with Raisins Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa Pilaf with Raisins Recipe 2-1/2 c Vegetable stock – divided1 c Quinoa – rinsed well1 ts Vegetable oil1 sm Yellow onion – minced1/2 ts Ground cinnamon1/2 ts Ground cumin5 Carrots, coarsely grated ORCut into very fineMatchsticksZest of 1 […]

Free Recipe Pot Pie with Greens Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pot Pie with Greens Recipe 2 ts Olive oil1/2 c Onion; sliced1/4 c ;water2 c Potatoes, red; cubed1/2 c Carrots; diced2 md Leeks; halved lengthwise-and thinly sliced2 c Tomatoes; coarsely chopped2 c Greens (kale, spinach,-collard or turnip); chopped3 tb […]

Free Recipe Black Bean and Rice Burritos Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean and Rice Burritos Recipe 1 c Rice brown uncooked15 oz Black beans canned12 Tortilla flour, 6 dia.1 tb Garlic clove minced1 md Tomato raw1/2 c Onion chopped2 ts Chili powder1/2 c Salsa Black Bean and Rice […]

Free Recipe Bean Curd with Pineapple Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Curd with Pineapple Recipe 1 lb Bean curd1 lg Can of pineapple chunks1 ts Cornflour2 tb Soy sauce2 tb Dry sherryOil1 Green onion, chopped1 c Bean sprouts Bean Curd with Pineapple Preparation Cut drained bean curd into small […]

Free Recipe Rice and Red Bean Sausage Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Rice and Red Bean Sausage Recipe 1 ts Oil1 Onion – minced3 Garlic cloves – minced1/2 c Minced collard greens2 tb Grated Parmesan cheese2 c Cooked medium grain rice **1 c Cooked red kidney beans1 ts Dried thyme1 […]

Free Recipe Empanadas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Empanadas Recipe 5 c Unbleached flour2 ts Baking powder1 ts Salt3/4 c Vegetable oil2 ts Vinegar1/2 c Ice water2 c TVP granules or flakes1-3/4 c Hot water2 tb Catsup2 tb Olive oil1 c Onions; finely chopped2 Cloves garlic; minced1/3 c Piminto olives; […]

Free Recipe Savory Crumb Crust Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Savory Crumb Crust Recipe 1 c Bread crumbs, whole wheat;-fine1/4 c Flour, whole wheat1/2 c Wheat germ, raw1/2 c Oats, rolled, raw1/4 ts SaltBasil and/or marjoram to-taste1/2 c Margarine, melted Savory Crumb Crust Preparation Mix together all the dry ingredients, […]

Free Recipe Tofu Guacamole Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Guacamole Recipe 2 md Avocados1/4 c Onions; chopped1/2 lb Tofu, soft1/2 ts Salt1 md Garlic clove; crushed1/4 ts Cumin, ground4 tb Lemon juice1 lg Tomato, ripe; choppedBlack pepper and cayenne to-tasteParsley; chopped, for-garnish Tofu Guacamole Preparation Mash avocados and add […]

Free Recipe Hawaiian Rice Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Hawaiian Rice Salad Recipe SALAD–1-1/2 c Cooked Brown rice1 c Tiny broccoli floretsSteamed and chilled2/3 c Diced firm tofu1 c Fresh pineapple chunksWell drained (reserve juiceFor dressing)1/3 c Slivered almonds – lightlyToasted2 tb Finely chopped scallionsWhite part only1 lg Carrot […]

Free Recipe Monster Zucchini Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Monster Zucchini Recipe Monster Zucchini Monster Zucchini Preparation I was once given (as a joke) a MONSTROUS zucchini from a friend”s garden. It had been overlooked when they were picking and it”s size combined with it”s funny shape was a source […]

Free Recipe Manicotti Florentine Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Manicotti Florentine Recipe 12 Manicotti shells2 tb Olive oil2 c Sorrento Ricotta Cheese2 c Sorrento Mozzarella,shredded3/4 c Sor. Mozzarella, reserved1/2 c Sorrento Grated Parmesan1/4 c Sor. Grated Parmesan,reserve1/4 c Chopped frozen spinach, thaw-and drain well1 Egg, beaten (Optional)2 tb Fresh basil, […]

Free Recipe Mediterranean Carmelized Onions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mediterranean Carmelized Onions Recipe 4 md Onions (1.5 lb)1-1/2 ts Salt1/2 ts PepperDash of saffron*1 tb Chopped fresh parsley1 tb Chopped fresh chives1 tb Chopped fresh thyme1 ts Butter or margarine1 ts Olive oil Mediterranean Carmelized Onions Preparation Source: Southern […]

Free Recipe Bean and Eggplant Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean and Eggplant Stew Recipe 1 c Great Northern beans, dried2 tb Olive oil3 Bay leaves1 ts Dried asil1/2 ts Dried oregano1/2 lg Spanish onion; sliced3 Garlic cloves; minced1 md Eggplant; diced1-1/2 c Cooking liquid from beans20 Sun-dried tomato […]

Free Recipe No-Meat Burgers-In-A-Hurry 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for No-Meat Burgers-In-A-Hurry 2 Recipe 1 lb Firm tofu; mashed1/2 ts Salt1 c Quick rolled oats1/2 ts Basil1/2 c Wheat germ1/2 ts Oregano1 Onion (optional)1/2 ts Garlic powder-finely minced 1/8ts Black pepper2 tb Onion powderVegetable oil; for frying2 tb Soy sauce […]