Papaya-Avocado Salsa Recipe
Free Recipe Papaya-Avocado Salsa Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Papaya-Avocado Salsa Recipe 2 Ripe medium avocadosPeeled; pitted and diced1 Ripe papayaPeeled; halved, seeded, and-diced1 lg Ripe tomato; diced1/4 c Finely chopped red onion2 Cloves garlic; minced2 tb Chopped fresh cilantro1 lg Lime; Juice of1/2 ts Ground cumin1/2 ts Freshly ground black […]
Papaya-Kiwi Vinaigrette Recipe
Free Recipe Papaya-Kiwi Vinaigrette Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Papaya-Kiwi Vinaigrette Recipe 3 Ripe kiwi fruits; peeled and-diced1 lg Ripe papayaPeeled; seeded and diced1/3 c Canola oil1/4 c Apple cider vinegar1 tb Honey1/2 ts Ground white pepper1/2 ts Salt Papaya-Kiwi Vinaigrette Preparation MAKES 2 CUPS VEGAN/HONEY This unique dressing combines the […]
Tofu Pate Recipe
Free Recipe Tofu Pate Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Pate Recipe 3 lg Garlic clove; minced1/4 c Extra-virgin olive oil12 oz Firm tofu; drained1/2 ts SaltFreshly ground black pepper-to taste1/4 c Sliced kalamata olives2 tb Chopped capers Tofu Pate Preparation 8 SERVINGS DAIRY-FREE For correct consistency, use very firm […]
Tofu Pudding 2 Recipe
Free Recipe Tofu Pudding 2 Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Pudding 2 Recipe 1 lb Soft tofu2 sm Bananas1 Lemon; Juice of2 c Sliced strawberries1/4 c Maple syrup2 ts Vanilla extract2 tb Tahini1 ts Ground cinnamon1 ts Almond extract6 Whole strawberries; for-garnish Tofu Pudding 2 Preparation 6 SERVINGS VEGAN […]
Tofu Remoulade Recipe
Free Recipe Tofu Remoulade Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Tofu Remoulade Recipe 8 oz Extra-firm silken tofu2 tb Fresh lemon juice2 tb Cider vinegar2 tb Extra-virgin olive oil2 tb Canola oil1/2 ts Dijon mustard1/2 ts Salt; or to tasteFreshly ground black pepper;-to taste1 ts Coarse mustard2 sm Clov garlic; minced2 […]
Tofuna Sandwiches Recipe
Free Recipe Tofuna Sandwiches Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofuna Sandwiches Recipe 8 oz Baked marinated tofu1/3 Tofu mayonnaise to taste; up-to 1/2cup1 lg Celery stalk; finely diced1 Green onion; mincedRegular or mini-size pita-breadsWarmed and cut into halves Tofuna Sandwiches Preparation 4 TO 6 SERVINGS DAIRY-FREE This is a great […]
Tropical Fruit Flambe Recipe
Free Recipe Tropical Fruit Flambe Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tropical Fruit Flambe Recipe 1/4 c Apple juice2 tb Light brown sugar1 lg Ripe mangoPeeled; pitted and sliced2 Ripe medium bananasPeeled and sliced crosswise2 lg Ripe kiwi fruitsPeeled and sliced crosswise6 Ripe strawberries;-(optional), up to 8Sliced1/4 ts Ground cinnamon1/4 c […]
Tofu Tuna And White Bean Salad Recipe
Free Recipe Tofu Tuna And White Bean Salad Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Tuna And White Bean Salad Recipe 2 c Cooked large white beans;-(cannellini)OR 16-oz. can; drained and-rinsed1 8 oz pkg. baked marinated-tofu; drained well andDrained well and diced1/3 c Chopped black olives;-preferably cured2 lg Celery stalks; diced1/2 […]
Mushroom Cappuccino Recipe
Free Recipe Mushroom Cappuccino Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Cappuccino Recipe 2 c Mushroom vegetable stock1 pn Porcini powder2 tb White port wine2 Sprigs fresh thyme4 Shiitake mushroom caps2 tb Olive oil1 Clove garlic; minced1 ts Soy sauce2 ts ButterFreshly ground white pepperTruffle oil; (optional)Parmesan cheese shavings for-garnish; (optional)Fresh […]
Mushroom Tortellini And Escarole Soup Recipe
Free Recipe Mushroom Tortellini And Escarole Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Tortellini And Escarole Soup Recipe 2 ts Olive oil1 sm Onion (1/2 cup); finely-chopped3 Shiitake mushrooms (1/2-cup); sliced7 c Vegetable broth5 c Chopped escarole9 oz Mushroom tortellini or-tortelloni; cookedGrated Parmesan cheese;-(optional) Mushroom Tortellini And Escarole Soup Preparation […]
Nutty Cheesecake Bars Recipe
Free Recipe Nutty Cheesecake Bars Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Nutty Cheesecake Bars Recipe 1/2 c Whole wheat flour2 tb Flaxseed meal1/4 ts Grated nutmeg1 tb Maple syrup2 tb Chopped walnuts or pecans2 tb Chopped sunflower seeds1 c Yogurt cheese; (see Note)1 lg Egg3 tb Honey1 tb Orange or apple […]
Olive-Rosemary Flatbread Recipe
Free Recipe Olive-Rosemary Flatbread Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Olive-Rosemary Flatbread Recipe 1/4 oz Packaged active dry yeast or-1 Tbs.1-1/2 c Lukewarm water7 tb Olive oil3 c Bread flourPlus extra for kneading1/2 c Whole wheat flour2 ts Coarse salt2 lg Garlic clove; minced1/4 c Finely chopped kalamata-olives1 ts Minced fresh […]
Miso Marinated Tofu Recipe
Free Recipe Miso Marinated Tofu Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Miso Marinated Tofu Recipe 1 lg CarrotPeeled and coarsely chopped1/2 sm OnionPeeled and coarsely chopped1/2 tb Honey1 tb Soy sauce1/2 c Barley miso1/4 c Cider vinegar or rice-vinegar1/4 c Water3/4 c Vegetable oil2 lb Firm tofu; pressed and-drained12 SERVINGS DAIRY-FREE […]
Morel Mushrooms with Corn Grits And Okra Recipe
Free Recipe Morel Mushrooms with Corn Grits And Okra Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Morel Mushrooms with Corn Grits And Okra Recipe 8 Morel mushrooms5 Sprigs fresh thyme3 tb Extra-virgin olive oil1 c WaterSalt and freshly ground-black pepper; to taste1 c Hot cooked yellow corn grits8 Whole okra; blanched Morel […]
Mild Curry Sauce Recipe
Free Recipe Mild Curry Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mild Curry Sauce Recipe 1 tb Canola oil1/2 c Yellow onion; diced1 Clove garlic; minced1/2 tb Mild curry powder1 ts Salt1/4 ts White pepper1 pn Cayenne pepper4 tb Cornstarch2 c Skim milk1/2 ts Coconut extract Mild Curry Sauce Preparation Heat […]
Millet-Raisin Wheat Bread Recipe
Free Recipe Millet-Raisin Wheat Bread Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Millet-Raisin Wheat Bread Recipe 1-1/2 c Lukewarm water3/4 c Millet1 tb Honey2-1/2 ts Active dry yeast1 c All-purpose flour1-3/4 c Bread flour1 c Whole wheat flour2-1/2 ts Salt1 c Raisins1 c Hot water Millet-Raisin Wheat Bread Preparation 2 LOAVES (20 […]
Mincemeatless Tartlets Recipe
Free Recipe Mincemeatless Tartlets Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mincemeatless Tartlets Recipe 2 Tart applesPeeled; cored and chopped1/2 c Raisins1/2 c Golden raisins1/2 c Dried apricots; chopped1/2 c Dried cranberriesOR cherries1/2 c Apple cider vinegar1/4 c Packed light brown sugar1 Lemon; Zest of1 ts Ground cinnamon1 ts Ground cloves1 ts […]
Minted Yogurt Drink (Ayran) Recipe
Free Recipe Minted Yogurt Drink (Ayran) Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Minted Yogurt Drink (Ayran) Recipe 3 c Plain yogurt3 c Water or to tasteSalt to taste3 tb Chopped fresh mint; up to 4 Minted Yogurt Drink (Ayran) Preparation 4 SERVINGS LACTO Yogurt beverages are enjoyed everywhere in Turkey-on street […]
Warm Kale And Potatoes Recipe
Free Recipe Warm Kale And Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Warm Kale And Potatoes Recipe 3/4 lb Fingerling or small new-potatoes1 sm Onion; coarsely chopped2 tb Olive oil2 Cloves garlic; minced1 sm Chile pepper(such as jalapeno)Seeded and finely chopped1/2 lb Kale; torn into small; pieces2 tb Balsamic vinegar1 tb […]
Warm Poached Figs with Fresh Raspberries Recipe
Free Recipe Warm Poached Figs with Fresh Raspberries Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Warm Poached Figs with Fresh Raspberries Recipe 2 c Apple juice1 lg Lemon; (4 Tbs.) , Juice of1 Cinnamon stick3 Whole cloves1 lg Mint leaf8 Ripe fresh figs or-rehydrated dry1/2 pt Fresh raspberries or organic-frozen Warm Poached […]
Watermelon Spritzer Recipe
Free Recipe Watermelon Spritzer Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Watermelon Spritzer Recipe 2 c Seeded and cubed watermelon3 tb Orange juice concentrate1 tb Fresh lemon juice1 tb Fresh lime juice2 c Ginger aleFresh blackberries and/or-watermelon; for garnishWedges Watermelon Spritzer Preparation 6 SERVINGS DAIRY-FREE An icy fruit beverage, such as this […]
Vegetable-Filled Rolled Sushi Recipe
Free Recipe Vegetable-Filled Rolled Sushi Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable-Filled Rolled Sushi Recipe 4 tb Rice vinegar; up to 51 tb Superfine sugar; up to 23 c Cooked short-grain brown-rice2 Green onions; (white part-only)Minced2 tb Toasted sesame seeds4 Sheets noriAssorted fillings* Vegetable-Filled Rolled Sushi Preparation * mashed yams sprinkled […]
Whole Grain Tabbouleh Recipe
Free Recipe Whole Grain Tabbouleh Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Whole Grain Tabbouleh Recipe 3 c Cooked whole grains; such asKamut; wheat berries or-brown rice2 c Seeded and diced plum-tomatoes2 c Peeled cucumber; seeded and-diced1 c Finely chopped fresh parsley1/2 c Finely chopped red onion1/3 c Finely chopped fresh mintOR […]
Whole Wheat Orange Scones Recipe
Free Recipe Whole Wheat Orange Scones Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Wheat Orange Scones Recipe Vegetable oil cooking spray1-1/2 c Unbleached flour1/2 c Whole wheat flour2 tb Brown sugar1/2 ts Baking soda2 ts Baking powder4 tb Reduced-fat margarine or-butterCut into small pieces2/3 c Unsweetened applesauce2 tb Finely chopped orange […]
Vegetarian Tandoori Kebabs Recipe
Free Recipe Vegetarian Tandoori Kebabs Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Vegetarian Tandoori Kebabs Recipe 1 lb Extra-firm tofu; drained1-1/2 c Water1/4 c Tamari sauce3 tb Nutritional yeast2 ts Dried crumbled sage1/2 ts Dried thyme1/2 ts Dried rosemary1/2 ts Garlic powder1 c Yogurt; plain low-fat2 tb Lemon juice2 md Onions; diced4 […]