Veggie Life Recipes

Free Recipe Faux Bananas Foster Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Faux Bananas Foster Recipe 2 tb Butter or vegetable-margarine1/4 c Brown sugar2 ts Orange zest1 Orange; juice of1/4 ts Cinnamon4 BananasPeeled and halved lengthwise2 c Nonfat vanilla frozen yogurtOR non dairy Ice cream Faux Bananas Foster Preparation Makes 4 servings […]

Free Recipe Fiery Tomato And Ginger Pumpkin Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fiery Tomato And Ginger Pumpkin Soup Recipe 1 c Thinly sliced scallions2 ts Grapeseed oil1-1/2 tb Minced ginger root1-1/2 tb Minced garlic1 tb Minced fresh hot Chile; or-to taste14 oz Diced canned tomatoes and-their juice2 ts Sugar5 […]

Free Recipe Crockpot Lasagne Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Crockpot Lasagne Recipe 8 oz Mushrooms2 Carrots; cut into 1 pcs1/2 c Chopped fresh basil1/2 Yellow onion; chopped4 Cloves garlic bulbs; minced1 28 oz can stewed tomatoes(preferably Italian-seasoned)2 tb Tomato paste1/2 ts Dried oregano8 oz Nonfat cottage cheese1/2 c Grated Parmesan […]

Free Recipe Deep Chocolate Brownies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Deep Chocolate Brownies Recipe 1/2 c Whole wheat pastry flour3/4 c Unbleached white flour1-1/2 ts Baking powder6 oz Soft tofu1 c Maple syrup1/2 c Water1/3 c Pureed prunes1/4 c Canola oil2 ts Vanilla extract1 ts Salt3/4 c Cocoa powder; (preferably-Dutch; […]

Free Recipe Corn Mexiquiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Corn Mexiquiche Recipe 2 c Yellow corn meal2 c Boiling water4 Eggs2 c Nonfat cottage cheese1 ts Cumin1 ts Oregano2 ts Chili powderSalt and pepper1/2 c Chopped scallions1 Green or red bell pepper;-chopped1 c Corn kernelsCilantro; (optional) Corn Mexiquiche Preparation 1. […]

Free Recipe Creamy Roasted Broccoli Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Creamy Roasted Broccoli Soup Recipe 2 Whole heads garlic1 tb Canola oil1 lb BroccoliSalt and pepper; to taste6 c Vegetable stock12 oz Nonfat evaporated milk Creamy Roasted Broccoli Soup Preparation Makes 4 servings A big, steaming bowl of this […]

Free Recipe Citrus Mince Filling Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Citrus Mince Filling Recipe 4 lg Cooking apples; (about 1 1/2-lbs),; peeled & coredGrated zest & juice of 1/2-lemonGrated zest & juice of 2-oranges2/3 c Granulated sugar3/4 c Packed brown sugar1-1/2 c Light raisins1-1/2 c Dark raisins1-1/4 c Currants3/4 c […]

Free Recipe Broccoli Tortilla Scramble Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli Tortilla Scramble Recipe 2 c Chopped broccoli; about 3/4 -pcs1 Green onion; sliced1 tb Butter or margarine2 Corn tortillas(each cut into 16 thin-wedges)2 lg Eggs6 lg Egg whites8 oz Nonfat cottage cheese1 Ripe tomato; diced2 tb Chopped fresh cilantroSalt […]

Free Recipe Brown Sugar Orange Wedges Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Brown Sugar Orange Wedges Recipe 1/4 c Packed brown sugarGrated zest of 1 orange1 tb Butter or margarine;-softened1 pn Ground cardamom4 Flour tortillas(whole wheat or white) Brown Sugar Orange Wedges Preparation Preheat oven to 350 F. In a small […]

Free Recipe Beet, Jicama, And Red Onion Salad Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beet, Jicama, And Red Onion Salad Recipe 1 bn Beets; (about 2 pounds)1 lg Jicama; (about 2 pounds)(peeled; sliced, and cut; into small1 Stick or triangles)1 lg Red onion; thinly slicedZest and cleaned segments3 Tangerines; (3 to […]

Free Recipe Black Bean And Rice Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean And Rice Burgers Recipe Cooking sprayCornmeal for dusting1 15 oz can black beans;-rinsed & drained1/2 c Brown rice; cooked1/2 c Fresh corn kernels1/2 c Sunflower seeds; coarsely-ground1/4 c Cornmeal1/4 c Wheat germ1/2 c Chopped celery1 tb […]

Free Recipe Bean Threads with Assorted Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Threads with Assorted Vegetables Recipe 2 oz Bean threads1 tb Vegetable oil2 Cloves garlic; minced4 Dried shiitake or Chinese-black mushrooms; soaked and; julienned (see; glossary), up to 64 c Finely shredded napa cabbage1 Celery rib; julienned1 Carrot; […]

Free Recipe Black Bean And Rice Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean And Rice Burgers Recipe Cooking sprayCornmeal for dusting1 15 oz can black beans;-rinsed & drained1/2 c Brown rice; cooked1/2 c Fresh corn kernels1/2 c Sunflower seeds; coarsely-ground1/4 c Cornmeal1/4 c Wheat germ1/2 c Chopped celery1 tb […]

Free Recipe Banana Blood Orange Bonbons Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Banana Blood Orange Bonbons Recipe 3 lg Bananas1/2 c Sugar1 ts Grated blood orange zest1 c Blood orange juice2 ts Powdered egg whites1/2 c Evaporated skim milk1 Block Chocolate Macadamia-Tiles*; (recipe follows)(baked in 12 2-inch rounds)1 c Semisweet chocolate […]

Free Recipe Apricot Almond Tea Bread 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Almond Tea Bread 2 Recipe 8 oz Dried apricots; chopped1-1/4 c Hot brewed tea1 c Sugar1 ts Salt1/2 c Skim milk or soy milk2 Eggs or equivalent egg-substitute2 tb Vegetable oil2-3/4 c Whole wheat pastry flour ORUnbleached […]

Free Recipe Amaretto-Flavor Poached Pears Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Amaretto-Flavor Poached Pears Recipe 1 qt White grape juiceZest and juice of 1 lemon1/2 ts Almond extract6 Firm and almost ripened-pears8 oz Nonfat ricotta cheese2 tb Sugar2 tb Minced maraschino cherries1/4 c Toasted and slivered almonds12 Amaretti cookies; (optional) Amaretto-Flavor […]

Free Recipe Apple, Pecan, And Cheddar Cheesecake Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Apple, Pecan, And Cheddar Cheesecake Recipe 1/4 c Vegetarian gelatin1/2 c Cold water6 c Peeled diced apples2 c Sugar1 c Hot water1/4 c Lemon juice3 lb Nonfat cream cheese or soy-cream cheese; at room-temperature1-1/2 c Reduced fat mild […]