Weight Watchers Recipes

Free Recipe Potatoes and Chicken Dijon Recipe Type: W Recipes Recipe Preparation: cook Cooking Ingredients for Potatoes and Chicken Dijon Recipe 4 md Potato, Sliced 1/4 Thick1 lb Chicken Breast Halves, Boned-And Skinned1/4 c Barbecue Sauce, Honey Dijon1 ts Dried Tarragon Potatoes and Chicken Dijon Preparation While potatoes cook, in large skillet sprayed with cooking […]

Free Recipe Mexican Salad Recipe Type: W Recipes Recipe Preparation: Cooking Ingredients for Mexican Salad Recipe 8 oz Mixed salad leaves (e.g.-Oak Leaf, radicchio,-Little Gem, etc.), rinsed-and drained6 Inch (15 cm) piece of-cucumber, chopped1 lg Carrot, grated2 Tomatoes, chopped1 sm Green pepper, de-seeded-and sliced3 oz Canned red kidney beans,-drained and rinsed2 oz Raisins2 ts Lime […]

Free Recipe Pork Salad with Cabbage Slaw Recipe Type: W Recipes Recipe Preparation: boil Cooking Ingredients for Pork Salad with Cabbage Slaw Recipe 1 lb Pork loin chops, boneless1/4 ts Pepper1/8 tb Nutmeg, ground5 c Coleslaw mix, prepared1 lg Apple, coarsely chopped2 sl Turkey bacon1/3 c Cider vinegar1/3 c Apple juice1 tb Honey2 ts Honey […]

Free Recipe Pork Chops with Honey and Garlic Recipe Type: W Recipes Recipe Preparation: cook Cooking Ingredients for Pork Chops with Honey and Garlic Recipe Vegetable cooking spray1 lb Pork center loin chops1/4 c Honey1/4 c Lemon juice2 tb Soy sauce; low sodium1/2 ts Garlic; minced Pork Chops with Honey and Garlic Preparation Spray a […]

Free Recipe Sea Scallops in Garlicky Marinara Sauce Recipe Type: W Recipes Recipe Preparation: cook Cooking Ingredients for Sea Scallops in Garlicky Marinara Sauce Recipe 2 ts Olive Oil1 sm Onion, Finely Chopped3 lg Garlic Cloves, Minced28 oz Tomatoes, Low Sodium,-Crushed1/4 c Red Wine, Dry1/2 c Italian Parsley, Chopped1 ds Hot Pepper Sauce1 ts Oregano1 […]

Free Recipe Salmon and Brown Rice Bake Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Salmon and Brown Rice Bake Recipe 10 oz Corn; frozen6-1/2 oz Salmon; canned, drained3/4 c Brown rice2/3 c Water2 tb Green onion; sliced1/2 ts Low sodium chicken broth1/4 ts Dill weed; dried1/4 c Cheddar cheese; lowfat,-shredded Salmon and […]

Free Recipe Tomato, Orange and Celery Soup Recipe Type: W Recipes Recipe Preparation: boil Cooking Ingredients for Tomato, Orange and Celery Soup Recipe 4 oz Potato, peeled and diced1 cl Garlic crushed1 Celery stick, chopped1 lg Carrot, diced1-1/2 lb Ripe tomatoes, cut in-quarters1 tb Tomato pureeJuice Of 1/2 medium-size-orange3/4 pt Vegetable stock1 ts Dried basilSalt […]

Free Recipe Marinated Hoisin Chicken Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Marinated Hoisin Chicken Recipe 1-1/2 lb Skinless boneless chicken-breast2 tb Hoisin sauce2 tb Rice vinegar or cider-vinegar1 tb Sesame seeds Marinated Hoisin Chicken Preparation Rinse chicken and pat dry. Place in a plastic bag with a tight fitting seal. In […]

Free Recipe Lentil and Yogurt Soup Recipe Type: W Recipes Recipe Preparation: boil Cooking Ingredients for Lentil and Yogurt Soup Recipe 2 ts Corn or olive oil2 oz Lean back bacon, trimmed-of any fat and chopped1 Onion, chopped1 Carrot, diced6 oz Mushrooms, wiped and-chopped6 oz Orange lentils, rinsed and-drained2 pt Chicken stock1-1/2 ts Ground coriander6 […]

Free Recipe Hawaiian Chicken 2 Recipe Type: W Recipes Recipe Preparation: boil Cooking Ingredients for Hawaiian Chicken 2 Recipe 1-1/2 lb Skinless boneless chicken-breast1 cn Crushed pineapple in juice3/8 c Soy sauce, low sodium3 Green onion1-1/2 ds Ginger, ground1 ds Red pepper, ground Hawaiian Chicken 2 Preparation Rinse chicken and pat dry. If necessary, cut […]

Free Recipe Garlic and Herb Chicken Bundles Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Garlic and Herb Chicken Bundles Recipe Olive oil spray1 lb Skinless boneless chicken-breast2 Cloves garlic, minced1 tb Dijon mustard1/2 ts Dried thyme, dried1/4 ts Dried rosemary, crushed6 Sheets frozen phyllo dough,-thawed4 ts Bread crumbs Garlic and Herb Chicken […]

Free Recipe Fresh Herb Turkey Loaf Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Herb Turkey Loaf Recipe 2 Egg whites1 c Rolled oats1/2 c Red bell pepper; chopped1/3 c Celery; finely chopped1/4 c Onion; finely chopped2 tb Fresh parsley1/2 ts Basil1/4 ts Black pepper1 lb Ground Turkey Breast;-skinned Fresh Herb Turkey […]

Free Recipe Cornbread-Coated Pork Chops Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Cornbread-Coated Pork Chops Recipe 1/4 c Sour cream; light1-1/2 lb Pork loin chops1-1/2 c Stuffing-mix cornbreadBlack pepper Cornbread-Coated Pork Chops Preparation Preheat oven to 375. F Spread sour cream over pork chops, coating all sides. Coat with cornbread stuffing mix. […]

Free Recipe Chinese Style Chicken Thighs Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Chinese Style Chicken Thighs Recipe 1-1/2 lb Skinless boneless chicken-breast2 tb Soy sauce; low sodium2 tb Rice wine vinegar; or cider-vinegar2 tb Dry sherry; or orange juice1 ts Sesame oil; toasted1 ts Honey1/2 ts Garlic; minced1 tb Orange juice; […]

Free Recipe Cajun Meatloaf Recipe Type: W Recipes Recipe Preparation: bake Cooking Ingredients for Cajun Meatloaf Recipe 1 lb Lean ground beef1/2 c Onion; chopped1/2 c Celery; chopped1/2 c Bell pepper; chopped1/2 c Bread crumbs2 Egg whites1 tb Worcestershire sauce1/2 ts Black pepper1/2 ts Ground cumin1/4 ts Ground red pepper Cajun Meatloaf Preparation Preheat oven […]