Free Recipe Grouper & Horseradish Sauce Recipe Type: F Recipes Recipe Preparation: microwave Cooking Ingredients for Grouper & Horseradish Sauce Recipe 1 ea Small green pepper, sliced1 lb Grouper1/4 ts Pepper4 ea Onion slices, thin1/3 c Catalina dressing2 tb Prepared horseradish1/4 ts Hot sauce1 tb Lemon juice Grouper & Horseradish Sauce Preparation Place bell pepper […]
Spiced Bran Muffins Recipe
Free Recipe Spiced Bran Muffins Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Bran Muffins Recipe Light vegetable oil spray1/2 c Molasses2 tb Honey2 lg Egg whites1/4 c Plain nonfat yogurt –Nonfat1/4 c 2% Milk1/2 c Wheat bran1 c Wheat flour1-1/2 ts Baking powder1 tb Ground ginger1 ts Ground cloves1/4 c Walnuts […]
Sauteed Yellow Squash Recipe
Free Recipe Sauteed Yellow Squash Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Yellow Squash Recipe 1/2 ts Olive oil1 lb Yellow summer squash; thinly-sliced1/2 c Chopped scallions1/4 Chili pepper; seeded and-finely chopped (or to-taste)2 tb Fresh basil or 3/4 teaspoon-dried1-1/2 ts Water1 ts Mixed peppercorns; crushed Sauteed Yellow Squash Preparation (Quick […]
Potato and Bean Pie Recipe
Free Recipe Potato and Bean Pie Recipe Type: M Recipes Recipe Preparation: Cooking Ingredients for Potato and Bean Pie Recipe 6 oz Kidney beans mixed withsm Can tomatoes, onion,MushroomsAnd pinch chili powder. TopWith 8 oz potato mashed with4 ts LowFat spread. Potato and Bean Pie Preparation From Gemini”s MASSIVE MealMaster collection Cooking Temperature: Recipe Serves: […]
Pepper Jack Bread – 1 1/2-Pound Loaf Recipe
Free Recipe Pepper Jack Bread – 1 1/2-Pound Loaf Recipe Type: B Recipes Recipe Preparation: cook Cooking Ingredients for Pepper Jack Bread – 1 1/2-Pound Loaf Recipe 1/2 c Flat beer4 tb Butter3 Eggs1 c Monterey pepper jack cheese;-shredded1 ts Salt2 ts Sugar3 c Bread flour2 ts Active dry yeast; preferably-red star Pepper Jack Bread […]
Hot Roll Mix 2 Recipe
Free Recipe Hot Roll Mix 2 Recipe Type: C Recipes Recipe Preparation: stir Cooking Ingredients for Hot Roll Mix 2 Recipe 5 lb Unbleached All Purpose Flour 11/4 c Sugar4 ts Salt1 c Instant Non Fat Dry Milk Hot Roll Mix 2 Preparation Combine all ingredients in a large bowl. Stir together to distribute evenly. […]
Black Bean and Tofu Stew Recipe
Free Recipe Black Bean and Tofu Stew Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean and Tofu Stew Recipe 1 Block lowfat firm silken-tofu (I used Mori Nu Lite-extra firm)1 cn (15oz) black beans (didn t-say whether drained/rinsed;-I drained but didn t rinse)1 cn (14.5oz) Italian style-stewed tomatoes1 cn (4oz) sliced […]
Garlic Soup Ala Cafe Beaujolais Recipe
Free Recipe Garlic Soup Ala Cafe Beaujolais Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Garlic Soup Ala Cafe Beaujolais Recipe 2 qt Chicken Stock, or water2 Bulbs garlic, separated into-cloves, not peeled2 ts Salt1/4 ts Freshly ground pepper1/4 ts Thyme2 Cloves2 Bay leaves6 Sprigs parsley2 tb Olive oil2 Pinches saffron, optional15 Croutes, […]
Microwave Risotto Recipe
Free Recipe Microwave Risotto Recipe Type: I Recipes Recipe Preparation: cook Cooking Ingredients for Microwave Risotto Recipe 1 ts Olive oil1 ts Butter4 tb Yellow onion; minced1/2 c Arborio rice1-1/2 c Chicken broth1 oz Parmesan cheese; gratedBlack pepper; to taste Microwave Risotto Preparation 1) In a 9-inch pie pan, microwave oil and butter on high […]
Homemade Worcestershire Sauce Recipe
Free Recipe Homemade Worcestershire Sauce Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Homemade Worcestershire Sauce Recipe 1 tb Olive oil6 oz Peeled fresh horseradish– chopped2 md White onions; chopped3 tb Minced jalapeno pepper3 tb Minced garlic1 ts Coarsely ground black pepper2 c -Water4 c Distilled white vinegar1 c Molasses2 c Dark corn […]
Bread & Butter Pickles Recipe
Free Recipe Bread & Butter Pickles Recipe Type: P Recipes Recipe Preparation: boil Cooking Ingredients for Bread & Butter Pickles Recipe 6 qt Sliced cucumbers2 Bell peppers; sliced6 md Onions; sliced6 c Sugar1-1/2 qt Vinegar1 tb Celery seed1 tb Turmeric3 tb Mustard seed Bread & Butter Pickles Preparation Place cucumbers, onions and bell peppers in […]
Water Bagels Recipe
Free Recipe Water Bagels Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Water Bagels Recipe 1 c Milk, Scalded1/4 c Butter1 tb Sugar1 ts Salt1 Pkg Active Dry Yeast2 Eggs3-3/4 c All-Purpose Flour2 qt Water, Almost Boiling1 tb Sugar1 Egg White, Beaten Water Bagels Preparation Preheat oven to 400 degrees. Combine the scalded […]
Red Wine Poached Pears Recipe
Free Recipe Red Wine Poached Pears Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Red Wine Poached Pears Recipe 4 c Red wine1 c Sugar5 Black peppercorns1 Cinnamon stick3 Whole cloves4 Bartlett pears; whole, stem-intact,; and peeled1 c Sweetened whipped cream4 Mint sprigsPowdered sugar Red Wine Poached Pears Preparation In a medium non-reactive […]
Grilled Chicken Wings (Peak Gai Yang ) Recipe
Free Recipe Grilled Chicken Wings (Peak Gai Yang ) Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Chicken Wings (Peak Gai Yang ) Recipe 1-1/2 lb Chicken wings1 ts Salt1/4 c Chopped lemon grass8 Cloves garlic; chopped1/2 ts White pepper1/4 c Minced cilantro root or:;-coriander root1 ts Tumeric Grilled Chicken Wings (Peak […]
Lemonade Chicken in the Crock Pot Recipe
Free Recipe Lemonade Chicken in the Crock Pot Recipe Type: C Recipes Recipe Preparation: cook Cooking Ingredients for Lemonade Chicken in the Crock Pot Recipe 4 Pieces of chicken; (breasts-and legs) (up to 6)1 cn (6 oz.) frozen lemonade;-thawed2 tb Brown sugar3 tb Ketchup1 tb Vinegar2 tb Cornstarch2 tb Cold water Lemonade Chicken in the […]
Duck and Kraut Recipe
Free Recipe Duck and Kraut Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Duck and Kraut Recipe 1 (3-lb) duck2 qt Sauerkraut (i prefer kraut-packed in glass rather than-cans.)2 sm Yellow onions; peeled3 tb Brown sugarFresh ground black pepper;-to taste Duck and Kraut Preparation Place the duck in a roasting pan and roast […]
Crab Quiche #2 Recipe
Free Recipe Crab Quiche #2 Recipe Type: E Recipes Recipe Preparation: bake Cooking Ingredients for Crab Quiche #2 Recipe 1/2 c Mayonnaise2 tb Flour2 Eggs; beaten1/2 c Milk2 cn (6-oz) crabmeat; flaked and-drained1/3 c Chopped green onions1 tb Finely chopped parsley2 c Shredded swiss cheese1 9-inch unbaked pastry shell Crab Quiche #2 Preparation From: Ranger@Halcyon.com […]
Meringue-Fruit Bars Recipe
Free Recipe Meringue-Fruit Bars Recipe Type: Q Recipes Recipe Preparation: bake Cooking Ingredients for Meringue-Fruit Bars Recipe 1/2 c Sugar1/4 c Shortening1 ts Vanilla2 Eggs; separated1-3/4 c Bisquick baking mix3/4 c Preserves; any of your-choice1/2 c Sugar1/2 c Flaked coconut Meringue-Fruit Bars Preparation Heat oven to 350 degrees. Mix 1/2 cup sugar, shortening, vanilla and […]
Soy-Oil Dip for Chicken Recipe
Free Recipe Soy-Oil Dip for Chicken Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Soy-Oil Dip for Chicken Recipe 2 -(up to)3 tb Peanut oil3 -(up to)4 tb Soy sauce Soy-Oil Dip for Chicken Preparation 1. Heat oil to smoking. 2. Turn off heat; stir in soy sauce. Serve in a dip dish, […]
Chicken Barley Soup 2 Recipe
Free Recipe Chicken Barley Soup 2 Recipe Type: S Recipes Recipe Preparation: cook Cooking Ingredients for Chicken Barley Soup 2 Recipe 1-1/2 lb Chicken (1-2 lb); cut up2 qt Water1-1/2 c Carrots; diced1 c Celery; diced1/2 c Barley1/2 c Onion; chopped1 Chicken bouillon; optional1 ts Salt; optional1 Bay leaf1/2 ts Poultry seasoning1/2 ts Pepper1/2 ts […]
Stuffed Zucchini Blossoms Recipe
Free Recipe Stuffed Zucchini Blossoms Recipe Type: C Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Zucchini Blossoms Recipe 1 c Chopped poblano chilli250 g Cheddar250 g Goat cheese500 g Fontina cheese grated1 c Sour cream4 tb Finely chopped fresh-marjoram20 Zucchini blossoms with stems-intact and pistils removed1/2 c Plain flour1/2 c Cornflour1 tb Ground cumin1 […]
Mushroom and Barley Soup 2 Recipe
Free Recipe Mushroom and Barley Soup 2 Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Mushroom and Barley Soup 2 Recipe 5-1/2 c Beef Broth1/2 c Chopped Onion1 ts Dried basil, crushed1/8 ts Pepper1/2 c Shredded carrot2 tb Water2/3 c Quick-cooking Barley2 x Cloves Garlic, minced1/2 ts Worcestershire sauce2 c Sliced fresh Mushrooms2 […]
Mango Kulfi Recipe
Free Recipe Mango Kulfi Recipe Type: I Recipes Recipe Preparation: cook Cooking Ingredients for Mango Kulfi Recipe 1 tb Unflavoured gelatin3 tb Water4 Ripe mangoes1/2 c Sugar1 tb Lemon juice1-1/2 c Whipping cream, whipped– until stiffShelled roasted pistachios– ground Mango Kulfi Preparation Mango Kulfi is a delightful Indian ice cream. Although it does not have […]
Summer Corn Casserole Recipe
Free Recipe Summer Corn Casserole Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Summer Corn Casserole Recipe 1 c Fresh corn kernels, cut fromCob (about 2 ears)1/4 c Egg substitute1/4 c Reduced-cal stick margarine,Melted1 cn Cream style vorn (8oz)1 pk Jalapeno cornbread mix1/2 c Green onions, sliced1 cl Garlic, minced1 Carton plain nonfat […]
Dessert Cornbread Recipe
Free Recipe Dessert Cornbread Recipe Type: B Recipes Recipe Preparation: bake Cooking Ingredients for Dessert Cornbread Recipe 1 c Cornmeal (yellow or white)1 Egg1/2 c Whole wheat flour1/2 c Honey or molasses1/2 c Unbleached white flour1/4 c Oil2 ts Baking powder3 c Milk1/2 ts Salt. Dessert Cornbread Preparation Combine dry ingredients. Combine wet ingred. Mix […]